I’m keeping the unicorn trend alive by sharing 15 of the best healthy unicorn recipes.
Do shimmery rainbows, pastel water colours and iridescent hues bring back nostalgic, comforting childhood memories? Or maybe it makes you think of cotton candy, Care Bears, My Little Pony or Lucky Charms. Whatever it reminds you of, I’m sure we can all agree that there’s something about bright and colourful foods that adds that extra “oomph” and MAGIC compared to plain regular food. There’s definitely a “don’t worry, be happy” kind of vibe that brings us back to times when things were playful, simpler and innocent. Let’s be real. We adults need our fun too! Which is why I’m all about that unicorn life and want to share with you guys 15 of the best healthy unicorn recipes.
This unicorn food trend (ie unicorn “fever”) all began with the vibrant unicorn toast and has made more and more people “crave the rainbow” in their food ever since. Food bloggers and recipe developers have continued developing more innovative and exciting beautiful recipes that fit the #Unicornfood theme. The unique multi-coloured and oftentimes glittery features of unicorn recipes are usually made with colours from natural food dyes (typically super-hyped “superfoods”) such as spirulina, chlorella, matcha (for green), blue-green algae/Blue Majik (for blue), beet, pitaya or hibiscus powder (for pink), turmeric (for yellow) and shisho herb (for purple). These recipes I’ve conjured up for this round-up were designed with nutrition in mind, so you don’t need to worry about whether they’re good for you or not (but don’t go OTT with them!). They’re healthy, creative and aesthetically-pleasing to the eye, with a selection of vegan options!
Now, let’s enter the fantasy realm of unicorn dreams, shall we? Here are my choices for the TOP 15 Healthy Unicorn recipes to revive those good ‘ol memories!
14 Best Healthy Unicorn Recipes
Unicorn Doughnuts – Nadia’s Healthy Kitchen
Vegan Unicorn Nice Cream – Abbey’s Kitchen
Healthy Unicorn Frappuccino – Liz Moody from Mind Body Green
Unicorn Toast – Liz Moody from Mind Body Green
Pastel Coconut Cashew Dream Bars – Wu Haus
Rainbow Unicorn Dip – Chocolate Covered Katie
Rainbow Chia Seed Breakfast Pudding Recipe – Ciao Florentina
Unicorn Peanut Butter Balls – Sweat with Bec
Vegan Unicorn Hot Chocolate – My Berry Forest
Healthy Unicorn Smoothie – Detoxinista
Healthy Unicorn Smoothie Bowl – The Chic Life
Unicorn Chia Pudding – Odessa Darling
Rainbow Frozen Yogurt Bark – Nutritiontofit
Golden Beet Salad – Nutritiontofit
Unicorn Toast – Shaw’s Simple Swaps
There you have it guys, 15 tasty healthy unicorn recipes to brighten your day just a little bit.
What are your thoughts about unicorn food?
Are you going to jump onto the bandwagon for this latest trend?
Share this recipe round-up with family and friends to add a little magic in their lives ;)!
Leave us a comment below on which unicorn treats you’re going to try out! (add unicorn emoji)
Contribution By:
Rachel Shim, RD2B
Updated on October 4th, 2021

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.
Lauren Yost says
I’ve been looking for healthy ideas for my daughter’s unicorn birthday party, and this was perfect! It’s not specifically on the list, but it inspired my plan. We’re going to do a unicorn parfait bar! Kids and adults alike will LOVE it! Thank you Abbey!!
Jhoei says
Lovely and beautiful photos that I don’t want to eat them. This is perfect for special occasions. So colorful!
Abbey Sharp says
Thanks!
Katie Cavuto says
Love this trend, cutest colors!!
Abbey Sharp says
Totally!