You need to try Abbey’s Tahini Crunch Salad in partnership with Inspired Go. It’s the easiest healthy lunch for busy weekdays that requires ZERO prep!

When it comes to crafting a salad that is as satisfying as it is nutrient-packed, this Tahini Crunch Salad takes the prize. Loaded with crunchy textures, bursts of sweetness, and a creamy, zesty dressing, this recipe is the ultimate balance of flavor and function. Not only does it taste amazing, but it also checks all the boxes for being a hunger-crushing powerhouse.
Want to know the most exciting part?! You can now try Abbey’s Tahini Crunch Salad delivered to your door with no cooking required!
I am excited to partner with Inspired Go to bring you Abbey’s Tahini Crunch Salad…
How to Get a Balanced Salad Without ANY Prep

I love big hearty salads, but unless I’m entertaining and cooking for a big group, I generally don’t have the bandwidth to make anything interesting for myself in the middle of the work day. Bagged lettuce, cucumbers and tomatoes I can do, but ugh, why would I want that? This is where Inspired Go has been such a life saver for me! Inspired Go delivers fresh satisfying ingredient-packed salads to your door, no prep required! You order online, choose your favorites, and ta da! Healthy nutritious salads in the fridge for the week!
I have been leaning on Inspired Go salads a lot lately because I feel like I’m juggling way too many things to chop a million vegetables and toppings. But these salads are next level delicious. Some of my favourites are The Spicy Citrus, The Blueberry Boost and the Cheeky Tzatziki, but honestly everything I’ve tasted is amazing. And ordering is surprisingly affordable – like literally a fraction what I would end up spending on Uber Eats. Salads start at $11 each, and their no commitment-subscription model gets you 5% off with every order.
So I was so excited when they reached out to have me create a signature salad with them that can be shipped Canada wide and to select US cities! Introducing Abbey’s Tahini Crunch Salad – your new favorite lunch!
What’s in Abbey’s Tahini Crunch Salad?

When it comes to salads that I don’t have to slice and dice ingredients for myself, I say that more is always better. So I pulled out all the tricks to pack in as many different complimentary flavors and textures into one convenient bowl. Here’s what’s in Abbey’s Tahini Crunch Salad:
Salad:
- Mixed Greens
- Red cabbage
- Kale
- Roasted Sweet potato
- Apple
- Grapes
- Chickpeas
- Feta Cheese
- Sliced Almonds (in a package if you want to omit due to allergies)
- Pumpkin Seeds
- Dried Cranberries
Tahini Greek Yogurt Dressing:
- Greek yogurt
- Lemon juice
- Tahini
- Maple syrup
- Garlic
- Salt
What Makes This Salad a Hunger Crushing Combo?

You’ve probably heard me rave about my Hunger Crushing Combo, the revolutionary non diet approach to building balanced meals and snacks without dieting. This salad is no exception. The secret lies in the perfect trifecta of fiber, healthy fats, and protein to keep you fueled and satisfied. Here’s how this salad nails it:
- Fiber: Greens, shredded kale, red cabbage, sweet potato, apples, and grapes bring a healthy dose of fiber to keep your digestion happy and your hunger in check.
- Healthy Fats: Almonds, pumpkin seeds, and tahini pack a punch of nourishing fats for long-lasting energy.
- Protein: Chickpeas, feta cheese, and the Greek yogurt in the dressing round out the meal with plenty of protein to crush hunger pangs and keep you full for hours.
Why You’ll Love This Recipe

- Crunch Factor: The mix of almonds, cabbage, and pumpkin seeds makes every bite delightfully crunchy.
- Sweet and Savory: The roasted sweet potato and dried cranberries play beautifully with the creamy feta and tangy dressing.
- Customizable: Not into feta? Swap it for goat cheese. Prefer pecans over almonds? Go for it!
Whether you’re looking for a NO PREP balanced salad, you’re going to be obsessed with Inspired Go. Check out InspiredGo.ca right now and use my code ABBEY20 to get 20% off your first order. Enjoy!


Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.
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