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Home » Recent Posts » Recipes » Salads & Side Dish Recipes » Abbey’s Tahini Crunch Salad: A Hunger-Crushing Combo You’ll Love

Last Updated January 31, 2025. Published January 31, 2025 By Abbey Sharp Leave a Comment

Abbey’s Tahini Crunch Salad: A Hunger-Crushing Combo You’ll Love

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

You need to try Abbey’s Tahini Crunch Salad in partnership with Inspired Go. It’s the easiest healthy lunch for busy weekdays that requires ZERO prep!

Abbey eating a bowl of tahini crunch salad.

When it comes to crafting a salad that is as satisfying as it is nutrient-packed, this Tahini Crunch Salad takes the prize. Loaded with crunchy textures, bursts of sweetness, and a creamy, zesty dressing, this recipe is the ultimate balance of flavor and function. Not only does it taste amazing, but it also checks all the boxes for being a hunger-crushing powerhouse.

Want to know the most exciting part?! You can now try Abbey’s Tahini Crunch Salad delivered to your door with no cooking required!

I am excited to partner with Inspired Go to bring you Abbey’s Tahini Crunch Salad…

How to Get a Balanced Salad Without ANY Prep

Bowl of tahini crunch salad with grapes, feta, chickpeas, sweet potato and tahini greek yogurt dressing.

I love big hearty salads, but unless I’m entertaining and cooking for a big group, I generally don’t have the bandwidth to make anything interesting for myself in the middle of the work day. Bagged lettuce, cucumbers and tomatoes I can do, but ugh, why would I want that? This is where Inspired Go has been such a life saver for me! Inspired Go delivers fresh satisfying ingredient-packed salads to your door, no prep required! You order online, choose your favorites, and ta da! Healthy nutritious salads in the fridge for the week! 

I have been leaning on Inspired Go salads a lot lately because I feel like I’m juggling way too many things to chop a million vegetables and toppings. But these salads are next level delicious. Some of my favourites are The Spicy Citrus, The Blueberry Boost and the Cheeky Tzatziki, but honestly everything I’ve tasted is amazing. And ordering is surprisingly affordable – like literally a fraction what I would end up spending on Uber Eats. Salads start at $11 each, and their no commitment-subscription model gets you 5% off with every order.

So I was so excited when they reached out to have me create a signature salad with them that can be shipped Canada wide and to select US cities! Introducing Abbey’s Tahini Crunch Salad – your new favorite lunch!

What’s in Abbey’s Tahini Crunch Salad?

Three layers of tahini crunch salad, one with cabbage and kale base, one with feta, seeds and grapes, and a bag of almonds.

When it comes to salads that I don’t have to slice and dice ingredients for myself, I say that more is always better. So I pulled out all the tricks to pack in as many different complimentary flavors and textures into one convenient bowl. Here’s what’s in Abbey’s Tahini Crunch Salad:

Salad:

  • Mixed Greens
  • Red cabbage
  • Kale
  • Roasted Sweet potato
  • Apple
  • Grapes
  • Chickpeas
  • Feta Cheese
  • Sliced Almonds (in a package if you want to omit due to allergies)
  • Pumpkin Seeds
  • Dried Cranberries

Tahini Greek Yogurt Dressing:

  • Greek yogurt
  • Lemon juice
  • Tahini
  • Maple syrup
  • Garlic
  • Salt

What Makes This Salad a Hunger Crushing Combo?

Abbey eating a tahini crunch salad.

You’ve probably heard me rave about my Hunger Crushing Combo, the revolutionary non diet approach to building balanced meals and snacks without dieting.  This salad is no exception. The secret lies in the perfect trifecta of fiber, healthy fats, and protein to keep you fueled and satisfied. Here’s how this salad nails it:

  • Fiber: Greens, shredded kale, red cabbage, sweet potato, apples, and grapes bring a healthy dose of fiber to keep your digestion happy and your hunger in check.
  • Healthy Fats: Almonds, pumpkin seeds, and tahini pack a punch of nourishing fats for long-lasting energy.
  • Protein: Chickpeas, feta cheese, and the Greek yogurt in the dressing round out the meal with plenty of protein to crush hunger pangs and keep you full for hours.

Why You’ll Love This Recipe

Three containers with Inspired Go tahini crunch salad.
  1. Crunch Factor: The mix of almonds, cabbage, and pumpkin seeds makes every bite delightfully crunchy.
  2. Sweet and Savory: The roasted sweet potato and dried cranberries play beautifully with the creamy feta and tangy dressing.
  3. Customizable: Not into feta? Swap it for goat cheese. Prefer pecans over almonds? Go for it!

Whether you’re looking for a NO PREP balanced salad, you’re going to be obsessed with Inspired Go. Check out InspiredGo.ca right now and use my code ABBEY20 to get 20% off your first order.  Enjoy!

Abbey unboxing tahini crunch salad from an Inspired Go bag.
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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