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Recent Posts

Last Updated November 16, 2022. Published November 16, 2022 By Abbey Sharp 37 Comments

Vitamin Infusions | Is IV Vitamin Therapy the Key to Good Health?

We review the evidence on IV Vitamin Therapy and answer the question, are vitamin infusions the key to good health and wellness?

Last Updated November 14, 2022. Published November 14, 2022 By Abbey Sharp 10 Comments

Chicken With Balsamic Glaze (Easy Sheet Pan Recipe)

Last Updated November 11, 2022. Published November 11, 2022 By Abbey Sharp 12 Comments

Protein Oatmeal with Tofu (Vegan)

Last Updated April 12, 2021. Published November 9, 2022 By Abbey Sharp 1 Comment

The Hormonal Acne Diet – The Best Foods for Healthy Clear Skin

Last Updated November 3, 2022. Published November 3, 2022 By Abbey Sharp 13 Comments

Working Mom Guilt | Juggling a Baby and Career

I discuss my own experiences dealing with the mom guilt associated with juggling a baby and career, and the struggles I have faced as a mompreneur working mom (especially without any sort of designated mat leave!)

Last Updated October 24, 2022. Published October 24, 2022 By Abbey Sharp 24 Comments

Homemade Snickers Bars (Healthy Vegan Copycat Recipe)

These Vegan Snickers Bars are the ultimate gluten free healthier Halloween candy for filling your kid's candy bag and enjoying all year long.

Last Updated November 1, 2022. Published October 20, 2022 By Abbey Sharp 24 Comments

How to Fix a Slow Metabolism | Reverse Dieting Vs. All-In

Last Updated October 14, 2022. Published October 14, 2022 By Abbey Sharp 3 Comments

Enchilada Bowl (Easy Vegan One Pot Meal)

Last Updated October 20, 2022. Published October 11, 2022 By Abbey Sharp 2 Comments

Vegan Broccoli Soup with White Beans | Vegan, High Protein, and Gluten Free

Last Updated September 30, 2022. Published September 30, 2022 By Abbey Sharp 7 Comments

Dairy Free Banana Bread with Cherries & Chocolate Chips

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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