• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact

Recent Posts

Last Updated October 8, 2021. Published October 8, 2021 By Abbey Sharp 4 Comments

Sweet Potato Peanut Soup (Vegan & Gluten Free)

Overhead view of a bowl of sweet potato peanut soup on a plate with a spoon tucked under. Pinch bowl of garnishes off to the side.

Last Updated September 27, 2021. Published September 27, 2021 By Abbey Sharp 15 Comments

Toddler Meatballs with Hummus (Iron Rich BLW Recipe)

Hummus baby meatballs in a bowl with tahini drizzle and sesame seeds.

Last Updated August 30, 2022. Published September 22, 2021 By Abbey Sharp 10 Comments

Can You Diet While Pregnant?

Woman standing on a scale.

Last Updated September 17, 2021. Published September 17, 2021 By Abbey Sharp Leave a Comment

Tofu Fried Rice Mini Snack Cups (Toddler Friendly)

close up of wonton snacks on a white plate

Last Updated September 27, 2021. Published September 15, 2021 By Abbey Sharp 44 Comments

Pregnancy Food Safety | Foods to Avoid while Pregnant

I have compiled the most extensive list ever of foods to avoid in pregnancy to serve as a quickie guide to the question, “Can I Eat This While Pregnant”?

Last Updated September 27, 2021. Published September 9, 2021 By Abbey Sharp 8 Comments

Low Carb Pregnancy: Can it Cause Birth Defects?

We review a study and answer the question, does a low carb diet during pregnancy cause birth defects in babies? Should you be going keto while pregnant?

Last Updated September 7, 2021. Published September 7, 2021 By Abbey Sharp 23 Comments

Mexican Pasta Casserole (Vegan & Family Friendly)

Mexican casserole in a large white dish.

Last Updated April 6, 2026. Published September 1, 2021 By Abbey Sharp 25 Comments

Vegan Pregnancy Diet | Essential Nutrients for a Vegan Pregnancy

A stacked vegan burger.

Last Updated August 30, 2021. Published August 30, 2021 By Abbey Sharp 9 Comments

Spicy Sausage Casserole with Cauliflower Rice (Easy Low Carb Recipe)

Last Updated August 27, 2021. Published August 27, 2021 By Abbey Sharp 16 Comments

Summer Melon Sticks with Lemon Cherry Dip (Easy Vegan Snack)

Honeydew melon fries next to poppyseed cherry dip.
  • Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 32
  • Go to page 33
  • Go to page 34
  • Go to page 35
  • Go to page 36
  • Interim pages omitted …
  • Go to page 90
  • Next Page

Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2026  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.