• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact
Home » Recent Posts » Recipes » VEGAN Unicorn Nice Cream | All Natural, Gluten Free, No Sugar Added!

Last Updated July 22, 2020. Published June 18, 2019 By Abbey Sharp 36 Comments

VEGAN Unicorn Nice Cream | All Natural, Gluten Free, No Sugar Added!

Jump to Recipe

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This vegan gluten free unicorn nice cream is an all natural healthy dessert made with no sugar added that will bring out your inner child.

Since the unicorn fad has yet to go out of style, I decided to make the most of it by channeling my inner unicorn and share with you guys one of my fav all natural and super healthy vegan nice cream recipes.

Unicorn nice cream sundae in a glass dish.

This recipe was also developed at the perfect time, because here in Toronto, we’ve been celebrating Pride for the past week and beautiful colours have been pinned up throughout the city! Even though the Pride Parade in Toronto was yesterday, here at Abbey’s Kitchen, everyday is pride day, so why not celebrate with this colourful vegan unicorn nice cream.

I’ve been really into nice cream because it’s so EASY to prepare and completely natural. No added preservatives or artificial colouring. The REAL DEAL. And if you can already tell, it looks super pretty.

Unicorn nice cream served in a cone.

How to Make Vegan Unicorn Nice Cream.

My vegan unicorn nice cream recipe uses whatever leftover frozen fruit you have on hand and tastes completely amazing! I’m pretty positive you guys got some bananas sitting in your fridge, so now’s the time to pull em out and make this nice cream!

Hand holding a cone of unicorn nice cream.

In this vegan unicorn nice cream, I use five different colours, because the more colours the better, right?! Now, listen carefully, this is all you have to do. Puree your choice of fruit with bananas and once you have all your colours, scoop them into a deep rectangular pan. Make sure to overlap the different colours so when you scoop them out later, you get little bundles of rainbow joy.

This vegan unicorn nice cream is an all natural healthy dessert that will bring out your inner child. 

This vegan unicorn nice cream requires no fancy ice cream machine, or artificial colourings that you can’t pronounce, just plain old simple pureed delicious fruit. Enough talk, let’s dig in!

Unicorn nice cream in a cone topped with whip cream and cherry.

Now I want to hear from you!

Have you ever made vegan unicorn nice cream before?

Are you into the unicorn fad? Comment below with your thoughts!

hand holding unicorn nice cream in a cone garnished with whipped cream
A hand holding a cone with ice cream in it with a dollop of whipped cream on top and a cherry.

Vegan Unicorn Nice Cream

This vegan unicorn nice cream is an all natural healthy dessert that will bring out your inner child.
5 from 5 votes
Print Pin Rate
CourseDessert
CuisineAmerican
Prep Time1 hour hour 30 minutes minutes
Total Time1 hour hour 30 minutes minutes
Servings4 -6 people
Calories441kcal
AuthorAbbey Sharp

Ingredients

Yellow Nice Cream

  • 1 cups frozen banana
  • 1 1/2 cups frozen mango

Purple Nice Cream

  • 1 1/2 cups frozen banana
  • 1 cup frozen wild blueberries

Pink Nice Cream

  • 1 1/2 cups frozen banana
  • 1 cup frozen raspberries

Green Nice Cream

  • 2 1/2 cups frozen bananas
  • 2 to 3 tsp matcha powder

Blue Nice Cream

  • 2 1/2 cups frozen bananas
  • 2 teaspoons blue matcha powder or natural food colouring

Natural Blue Food Colouring

  • 1 head red cabbage , chopped
  • 10 cups water
  • 1/2 tsp baking soda

To Serve

  • Ice Cream Cones (gluten free, if desired)
  • Coconut Whipped Cream
  • Rainbow sprinkles and candies
  • Maraschino Cherries
  • Nice Cream

Instructions

  • Puree the bananas and mango in a food processor until smooth. Transfer to a bowl and set aside.
  • Puree the bananas and blueberries in a food processor until smooth. Transfer to a bowl and set aside
  • Puree the bananas and raspberries in a food processor until smooth. Transfer to a bowl and set aside.
  • Puree the bananas and matcha in a food processor until smooth. Transfer to a bowl and set aside.
  • Puree the bananas and blue matcha or natural blue food colouring in a food processor until smooth. Transfer to a bowl and set aside.
  • Dollop the nice cream colours into a pan and freeze for an hour. If you freeze it over night, it will get very hard, in which case we recommend letting it thaw for an hour before trying to scoop.
  • Scoop into ice cream cones and top with coconut whipped cream, maraschino cherries and rainbow sprinkles!

Notes

How to Make Natural Food ColouringAdd the red cabbage and water to a large pot and bring to a boil. Boil for about 15 minutes or until the water is very purple. Remove the cabbage with a slotted spoon (you can make soup with it, it’s delish!) and continue to boil for 1 to 1 1/2 hours until it has reduced down to about 1/3 cup. Add in the baking soda a pinch at a time until it turns bright blue. Allow to cool.

Nutrition

Calories441kcalCarbohydrates111gProtein8gFat2gSaturated Fat1gSodium250mgPotassium1896mgFiber17gSugar63gVitamin A3270IUVitamin C182.9mgCalcium143mgIron3.1mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Updated on July 22nd, 2020

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

Abbey Sharp smiling.

SIGN UP FOR THE FREE ONE WEEK MEAL PLANS

Sign Me Up!

BE SURE TO FOLLOW ME HERE

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

You may also like these

Two mason jars containing peach melba crumble overnight oats with a jar of oats and bowl of peaches in the background.Peach Melba Crumble Overnight Oats 101 | Wholesome, Easy, On the Go Breakfast Option for Busy Mornings!Craving a cheeseburger but trying to avoid your local fast food joint? This Keto Friendly Low Carb Cabbage Cheeseburger Casserole is a lightened up version that doesn't skimp on the pickles.Cabbage Cheeseburger CasseroleBirds eye view of quinoa balls on a plate, served with marinara sauce.Quinoa Balls Recipe | Vegan, BLW Friendly
Previous Post Gluten Free Orange Berry Vegan Dutch Baby | One Pan Brunch or Breakfast Recipe
Next Post Healthy Hydrating Low Sugar Drinks When You’re Sick of Water

Reader Interactions

36 Comments

  1. Dana Robson says

    August 1, 2019 at 6:44 pm

    Are these recipes good for diabetics?

    reply to this comment
  2. Natalie says

    June 19, 2019 at 4:39 pm

    Banana ice cream is the best!!! So healthy and so delicious. This recipe sounds so interesting. My kiddo will love this. Saved to try!

    reply to this comment
    • Abbey Sharp says

      June 20, 2019 at 9:27 am

      Agree!

      reply to this comment
  3. Lorie says

    June 19, 2019 at 2:56 pm

    5 stars
    We are literally doing a freezer clean out this week and I have several packages of frozen fruit that need to be used up. Thanks for this perfect recipe!

    reply to this comment
    • Abbey Sharp says

      June 20, 2019 at 9:27 am

      Oooh good call 🙂

      reply to this comment
  4. GiGi Eats says

    June 26, 2018 at 10:11 am

    5 stars
    Another GENIUS recipe pulled out of your sleeve!!!!

    reply to this comment
    • Abbey Sharp says

      June 26, 2018 at 2:58 pm

      Thanks girlie!

      reply to this comment
  5. Cayla Porter says

    June 29, 2017 at 5:56 pm

    So excited to try especially the rest of the week! Thank you 🙂

    reply to this comment
  6. Kalee says

    June 26, 2017 at 8:23 pm

    5 stars
    I love that this is something fun to not only eat but make this summer! It’s also nice to have a pretty unicorn dessert that doesn’t pack in added sugar or fat.

    reply to this comment
« Older Comments
5 from 5 votes (1 rating without comment)

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2026  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program.

The information on this site is for informational & educational purposes and is not a replacement for individualized medical or nutrition advice. Always speak to a health care provider about your unique needs.

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
745 shares
  • Pinterest
  • 112Facebook
  • Twitter
  • Print

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.