These are the 10 best healthy soup recipes on the web including a round up of gluten free, low fat, paleo and vegan soups to help keep you warm this winter!
I live in Canada, eh, and we don’t mess around when it comes to staying warm in the winter. And yes, boots and mitts and cute ear muffs are kinda musts, but food picks also come into play. For me it’s all about soup which is why I thought I would help y’all out with a little round up of the best healthy soup recipes on the web.
Soups are a great way to start any meal because they’re warm, loaded with nourishing fluids and a great way to sneak in a ton of nutrition without feeling like a rabbit. These healthy soup recipes include gluten free, low fat, paleo and vegan soups and are all incredibly tasty.
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Best Healthy Soup Recipes
Abbey’s Kitchen- Vegan Curried Sweet Potato Soup with Apples and Cider
A great vegan, dairy free, gluten free soup.
Cotter Crunch- Curried Cauliflower Rice Kale Soup
Curry and rice in soup form? Yes please.
Well Plated by Erin Clarke- Butternut Squash Apple Soup with Sage Parmesan Croutons
Apples are almost always in-season, what a great way to make a delicious soup out of them.
Cooking Classy- Thai Chicken Ramen
A great soup with vegetables and a little Asian inspired twist.
Watch What U Eat- Healthy Barley Soup Recipe
A great vegetarian/ vegan soup.
Gimme Some Oven- Jambalaya Soup
A great soup for sausage, chicken and meat lovers.
Spend With Pennies- Weight Loss Vegetarian Soup Recipe
A healthy soup that uses a variety of veggies.
Belly Full- 15-Minute Tomato and Tortellini Soup
A quick recipe that can be made in just 15 minutes and tastes great.
The Glowing Fridge- Cleansing Carrot Autumn Squash Soup
A great soup for all those butternut squash lovers.
Spend With Pennies- Crockpot Lasagna Soup
What a great way to take everyone’s favourite lasagna and turn it into a soup.
What are some of your favourite healthy soup recipes? Which one of these healthy soups will you be trying this winter? Leave me a comment below with your go-to picks!
Contribution by RD2B Preveena Manisekaran
Updated on November 22nd, 2019
Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.