These are the 10 best healthy soup recipes on the web including a round up of gluten free, low fat, paleo and vegan soups to help keep you warm this winter!
I live in Canada, eh, and we don’t mess around when it comes to staying warm in the winter. And yes, boots and mitts and cute ear muffs are kinda musts, but food picks also come into play. For me it’s all about soup which is why I thought I would help y’all out with a little round up of the best healthy soup recipes on the web.
Soups are a great way to start any meal because they’re warm, loaded with nourishing fluids and a great way to sneak in a ton of nutrition without feeling like a rabbit. These healthy soup recipes include gluten free, low fat, paleo and vegan soups and are all incredibly tasty.
[clickToTweet tweet=”Warm up this winter with this collection of the best healthy soup recipes on the web!” quote=”Warm up this winter with this collection of the best healthy soup recipes on the web!”]
Best Healthy Soup Recipes
Abbey’s Kitchen- Vegan Curried Sweet Potato Soup with Apples and Cider
A great vegan, dairy free, gluten free soup.
Cotter Crunch- Curried Cauliflower Rice Kale Soup
Curry and rice in soup form? Yes please.
Well Plated by Erin Clarke- Butternut Squash Apple Soup with Sage Parmesan Croutons
Apples are almost always in-season, what a great way to make a delicious soup out of them.
Cooking Classy- Thai Chicken Ramen
A great soup with vegetables and a little Asian inspired twist.
Watch What U Eat- Healthy Barley Soup Recipe
A great vegetarian/ vegan soup.
Gimme Some Oven- Jambalaya Soup
A great soup for sausage, chicken and meat lovers.
Spend With Pennies- Weight Loss Vegetarian Soup Recipe
A healthy soup that uses a variety of veggies.
Belly Full- 15-Minute Tomato and Tortellini Soup
A quick recipe that can be made in just 15 minutes and tastes great.
The Glowing Fridge- Cleansing Carrot Autumn Squash Soup
A great soup for all those butternut squash lovers.
Spend With Pennies- Crockpot Lasagna Soup
What a great way to take everyone’s favourite lasagna and turn it into a soup.
What are some of your favourite healthy soup recipes? Which one of these healthy soups will you be trying this winter? Leave me a comment below with your go-to picks!
Contribution by RD2B Preveena Manisekaran
Updated on November 22nd, 2019

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.
Betsy Ramirez says
I want to dive right in to all those soups! What a great round up!
Stacey Mattinson says
Mmm I LOOOVE soup!! Guilty for also making soup in the summer, whoops! Definitely trying. These look delish.
Abbey Sharp says
i love soup all times of year
Shannon @ KISS in the Kitchen says
Awesome roundup- all these recipes look delicious!
Abbey Sharp says
thanks Shannon
Lindsey Pine says
All of these soups look like they’re going to pop off the computer screen. They all look so delicious!
Abbey Sharp says
haha yes!
dixya @food, pleasure, and health says
pinning this because im always looking for new ideas!
Abbey Sharp says
enjoy
Lauren Harris-Pincus says
Everything about this just sounds amazing! Can’t choose just one 🙂
Abbey Sharp says
i know, its so hard to find a fav
Lauren O'Connor says
No more cold days here in Los Angeles. But I’m always up for a good soup regardless. (And you never know when a rainy day is gonna sneak in – lol!) These all look so delicious and I’m in particular craving the curried cauliflower one. : )
Abbey Sharp says
oh yes, looks amazing
Natalie | Natalie's Food & Health says
I love this roundup. All soups look amazing and delicious, warming and comforting. I love soups and I eat soups throughout all seasons. Thanks for this lovely post.
Abbey Sharp says
my pleasure
Jill Conyers says
I never get tired of soup during the cold months. So many great recipes to choose from. Some of my favorite bloggers too.
Abbey Sharp says
yes!
Tara @ A Daily Dose of Fit says
So much yum in one spot! Thanks for the roundup!
Abbey Sharp says
my pleasure
Emily | EmPowered Nutrition says
Soup never looked so good! All these pics are so enticing! Love it!
Abbey Sharp says
thanks!
Deborah @ Confessions of a mother runner says
We are back to soup weather around here!
Abbey Sharp says
yep here too
acktive life says
This is such a awesome round up of soups! Some of my favorite friends are in there. Pinned for later…Thanks for putting this together! xoxo
Abbey Sharp says
i love soup!
[email protected] says
They all look so yummy! The butternut looks so velvety and I really enjoy the chewy heartiness of barley so those might be my to favs!
Abbey Sharp says
oh yes me too