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Recent Posts

Last Updated December 30, 2023. Published November 1, 2023 By Abbey Sharp 11 Comments

Natural Metabolism Boosters | How to Speed Up Metabolism

Last Updated October 29, 2023. Published October 30, 2023 By Abbey Sharp 12 Comments

Crustless Chicken Pot Pie Recipe | Low Carb

Squash stuffed with chicken pot pie.

Last Updated October 24, 2023. Published October 24, 2023 By Abbey Sharp 22 Comments

How Much Candy is Too Much? Should We Provide Our Kids Sugar Free Halloween Candy?

Girl holding pumpkin.

Last Updated October 21, 2023. Published October 23, 2023 By Abbey Sharp 7 Comments

Homemade Twix Bars | Halloween Recipe!

These Vegan Twix Bars are the perfect gluten free dairy free healthier Halloween candy that you can feel good about serving your kids or yourself any day of the year!

Last Updated October 19, 2023. Published October 20, 2023 By Abbey Sharp Leave a Comment

Dirt Cups for Kids | Healthy & Vegan

halloween dirt cup with pumpkin in the background

Last Updated February 17, 2021. Published October 18, 2023 By Abbey Sharp 10 Comments

What is the Healthiest Flour for Baking? A Dietitian’s Review

Last Updated October 15, 2023. Published October 16, 2023 By Abbey Sharp 20 Comments

Healthy Pumpkin Spice Latte Recipe | Vegan + Starbucks Copycat!

Last Updated October 7, 2023. Published October 13, 2023 By Abbey Sharp 8 Comments

Halloween Sandwich Ideas | Smoked Salmon Pumpkin Sandwiches

Sandwich shaped by pumpkin for halloween.

Last Updated October 8, 2023. Published October 11, 2023 By Abbey Sharp 10 Comments

How to Introduce Peanut Butter to Baby to Reduce the Risk of Peanut Allergy

Baby's hand pointing to jar of peanut butter.

Last Updated October 8, 2023. Published October 9, 2023 By Abbey Sharp 31 Comments

Healthy Halloween Snacks for Kids | Apple and Almond Butter Alien Smiles (Gluten Free)

Close up of halloween apple alien smiles.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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