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Recent Posts

Last Updated June 5, 2024. Published June 19, 2024 By Abbey Sharp 43 Comments

Postpartum Hair Loss Help | Foods for Hair Growth from a Registered Dietitian

Postpartum hair loss is a normal process, but can cause stress and anxiety for new moms. We review why it happens and what foods you can eat for healthy hair growth.

Last Updated June 16, 2024. Published June 17, 2024 By Abbey Sharp 5 Comments

Pistachio Pesto Pasta Salad with Parsley | Vegan, Gluten Free

Pistachio parlsey vegan pesto pasta salad on a wooden plate with cherry tomatoes and pomegranates.

Last Updated June 5, 2024. Published June 14, 2024 By Abbey Sharp 14 Comments

Satay Chicken Recipe with Thai Almond Sauce | Grilled Summer Appetizer

Overhead image of six gluten free chicken satay skewers with green onions on top.

Last Updated June 11, 2024. Published June 12, 2024 By Abbey Sharp 5 Comments

Intuitive Eating and Weight loss? | Advice from a Registered Dietitian + Common FAQs

Last Updated June 5, 2024. Published June 10, 2024 By Abbey Sharp 23 Comments

Banana Popsicles with Berries and Chocolate Shell | Healthy Summer Dessert!

A plate with shaved ice containing multiple banana cream pie berry popsicle with chocolate on top.

Last Updated May 30, 2024. Published June 5, 2024 By Abbey Sharp Leave a Comment

Natural Remedies for Bloating (Evidence Based Diet and Supplement Tips)

Person lying on bed in pain from bloated stomach.

Last Updated June 2, 2024. Published June 3, 2024 By Abbey Sharp 85 Comments

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

These Watermelon Fries with Coconut Lime Dip are a great Gluten Free, Vegan and Healthy Summer Snack that's perfect for the whole family.

Last Updated May 25, 2024. Published May 31, 2024 By Abbey Sharp 15 Comments

Vegan Breakfast Sausage Recipe | Gluten & Soy Free!

Two vegan breakfast sausage patties next to orange slices and toast on a plate.

Last Updated August 25, 2024. Published May 29, 2024 By Ashlyn 1 Comment

Healthy “Junk Food” Snacks | A Dietitian’s Rules for Choosing Healthier Options

Last Updated May 25, 2024. Published May 27, 2024 By Abbey Sharp 3 Comments

Sweet Potato Bars Recipe | Vegan, Kid Friendly

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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