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Recent Posts

Last Updated May 24, 2018. Published May 24, 2018 By Abbey Sharp 35 Comments

3 Healthy Grilled Pizza Recipes | Pear and Blue Cheese| BBQ Chicken | Corn Cilantro Pesto

A tasty pear and blue cheese grilled pizza with ricotta, walnuts and thyme.

Last Updated October 4, 2021. Published May 17, 2018 By Abbey Sharp 15 Comments

Vegan Chocolate Dipped Banana Roll-Ups on a Stick

Photo of a plate of multiple vegan chocolate dipped banana roll ups on a stick.

Last Updated October 4, 2021. Published May 14, 2018 By Abbey Sharp 20 Comments

30 Healthy Donut Recipes for National Donut Day

An overhead image of baked banana bread almond donuts with dried petals on top.

Last Updated May 11, 2018. Published May 11, 2018 By Abbey Sharp 31 Comments

How to Deal When Your Birth Plan Goes to Sh*t | My Birth Story

A baby held by hospital staff.

Last Updated October 23, 2020. Published May 10, 2018 By Abbey Sharp 28 Comments

Vegan Roasted Fig Chia Pudding and Tahini Date Caramel Parfait | Gluten Free Plant Based

This Vegan Roasted Fig Chia Pudding and Tahini Date Caramel Parfait is a gluten free plant based perfect light dessert packed with Middle-Eastern inspired flavour and a delicious date caramel scented with tahini.

Last Updated January 19, 2022. Published May 8, 2018 By Abbey Sharp 48 Comments

Gas and Bloating 101 – 5 Reasons for Your Tummy Troubles

A glass cup with milk being poured in.

Last Updated July 20, 2018. Published May 3, 2018 By Abbey Sharp 26 Comments

How Much Sugar is TOO MUCH? | Low Sugar MEAL PLAN

Two glasses of pistachio smoothies with fig toppings and paper straws.

Last Updated January 30, 2023. Published May 2, 2018 By Abbey Sharp 12 Comments

Gluten Free Vegan Elderflower Pancakes for Mother’s Day Brunch

These Gluten Free Vegan Elderflower Pancakes are perfect for any Mother's Day Brunch or any other weekend treat.

Last Updated October 4, 2021. Published May 1, 2018 By Abbey Sharp 20 Comments

Best Healthy Taco Recipes for Cinco de Mayo

Best Healthy Taco Recipes for Cinco de Mayo! #vegantacos #cincodemayo #tacos #glutenfreefood #plantbased #highprotein #tacorecipes #mexicanfood #healthyfood #healthyeating #celebration

Last Updated May 12, 2020. Published April 24, 2018 By Abbey Sharp 354 Comments

The Keto Diet – What this Dietitian ACTUALLY Thinks About a Ketogenic Diet for Weight Loss

I review the pros and cons of the Keto Diet and what I actually think about people using the ketogenic diet for weight loss.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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