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Recent Posts

Last Updated August 27, 2018. Published November 28, 2017 By Abbey Sharp 72 Comments

Raw Till 4 Review | The Raw Hard Truth on this Extreme Vegan Diet

Two glasses of blueberry smoothies.

Last Updated November 22, 2019. Published November 24, 2017 By Abbey Sharp 14 Comments

Vegan Sweet Potato and Cranberry Mousse Bites | Holiday and Christmas Appetizers

A plate of sweet potato and cranberry mousse bites with a hand lifting up a single one and two glasses in the background.

Last Updated April 30, 2020. Published November 22, 2017 By Abbey Sharp 34 Comments

Loaded Potato Waffles | Gluten Free and Grain Free Brunch Recipe

A plate of a loaded potato waffles with an egg on top with a fork cutting in.

Last Updated November 17, 2017. Published November 17, 2017 By Abbey Sharp 35 Comments

Best Holiday Healthy Dippers for Hummus Dip | Gluten Free and Vegetarian Appetizers

A pesto pizza twist being dipped into hummus.

Last Updated October 4, 2021. Published November 14, 2017 By Abbey Sharp 15 Comments

Best 20 Healthy Make Ahead Freezer Meals for Holiday Leftovers

Last Updated July 22, 2020. Published November 9, 2017 By Abbey Sharp 19 Comments

Easy Cranberry Turkey Cocktail Meatballs with Low Sodium Gravy | Healthy Holiday Appetizers

These Cranberry Turkey Cocktail Meatballs make perfect healthy holiday appetizers that you and your family are going to love!

Last Updated August 6, 2020. Published October 31, 2017 By Abbey Sharp 59 Comments

1 Week Gluten Free Meal Plan to Meet Your Health Goals

This 1 week gluten free meal plan is your one-stop shop for a healthy weeks worth of naturally gluten free meals. No need to look for crazy expensive ingredients in health food stores- we have you covered with these easy and delicious recipes.

Last Updated October 23, 2020. Published October 26, 2017 By Abbey Sharp 29 Comments

The Unsettling Role of Sleep and Weight Loss – Are You Getting Enough?

sleep and weight loss

Last Updated October 4, 2021. Published October 24, 2017 By Abbey Sharp 17 Comments

Top 10 Healthy Apple Desserts & What’s the Best Apple for Baking

Last Updated November 22, 2019. Published October 23, 2017 By Abbey Sharp 41 Comments

Veggie Packed Vegan Hamburger Helper Copy Cat Recipe | Healthy One Pot Meals

A white bowl of homemade vegan hamburger helper.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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