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Home » Recent Posts » Recipes » Appetizers & Hors D'Oeuvres » Easy Cranberry Turkey Cocktail Meatballs with Low Sodium Gravy | Healthy Holiday Appetizers

Last Updated July 22, 2020. Published November 9, 2017 By Abbey Sharp 19 Comments

Easy Cranberry Turkey Cocktail Meatballs with Low Sodium Gravy | Healthy Holiday Appetizers

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DISCLAIMER: This post was developed in sponsored partnership with Club House, however, as always, all opinions are genuine.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These Cranberry Turkey Cocktail Meatballs make perfect healthy holiday appetizers that you and your family are going to love!
Cranberry turkey meatballs on a white serving dish

Everyone has their family traditions when it comes to holiday entertaining and for me, it’s all about the cocktail meatballs. OK, so I grew up on grape jelly crockpot meatballs (made with IKEA frozen meatballs, of course), but as soon as I was old enough to pitch in with the holiday spread, I was determined to take them on. Sorry Ma, but goodbye sugary jelly, and hello lean turkey meatball packed with festive flavours. Introducing my Healthy Cranberry Turkey Cocktail Meatballs with velvety low Sodium gravy drizzle.

How to Make Cranberry Turkey Cocktail Meatballs

These Turkey Cocktail Meatballs start with high fibre oats in place of traditional white bread crumbs to boost the nutrition. I also use extra lean ground turkey (to keep with the holiday vibe), and bulk it up with low calorie high fibre mushrooms. Cranberries add a tangy-sweet bite, while rosemary and sage round out the festive feels.

But my Healthy Cranberry Turkey Cocktail Meatballs would not be complete without something velvety and dreamy to dip, dunk or get smothered in. With so many dishes on the go during the holidays (including a massive turkey!), I can take all the short cuts I can get. Gravy is one of those many jobs that I’m happy to hand off to the experts. When taste is important (and let’s be honest, it’s the MOST important consideration during the holidays), Club House Gravy Mixes are my go to. It makes the otherwise stressful experience of entertaining so much easier, more convenient and undeniably delicious.

several cranberry flavoured meatballs on a white decorative plate

For my Cranberry Turkey Cocktail Meatballs, I usually like using the 25% less salt Turkey gravy, but you can also just go with their classic, or gluten free versions in their Turkey, Brown, Pork or Chicken style gravies. I’m a total sucker for the stuff in its simple, unadulterated glory, but feel free to add in any extra meat drippings or a little extra sage or rosemary to jazz it up.

 

What’s your favourite dip or sauce for Cocktail Meatballs? Have you tried these Healthy Cranberry Turkey Cocktail Meatballs with Easy Gravy yet? Leave me a comment below with your thoughts!

These Cranberry Turkey Cocktail Meatballs make perfect healthy holiday appetizers that you and your family are going to love!

Cranberry Turkey Cocktail Meatballs with Velvety Low Sodium Gravy

These Cranberry Turkey Cocktail Meatballs make perfect healthy holiday appetizers!
4 from 2 votes
Print Pin Rate
CourseAppetizer
Prep Time10 minutes minutes
Cook Time30 minutes minutes
Total Time40 minutes minutes
Servings8 people
Calories240kcal
AuthorAbbey Sharp

Ingredients

Meatballs:

  • 1 cup oats ground in the food processor
  • 2 tbsp oats ground in the food processor
  • 2 tbsp unsweetened almond milk
  • 1 lb extra lean ground turkey
  • ½ cup mushrooms ground in the food processor
  • ¼ cup onion finely minced
  • ¼ cup dried cranberries finely minced
  • 1 tbsp fresh sage finely minced
  • 1 tbsp fresh rosemary finely minced
  • 1 ½ tsp salt
  • ¼ tsp pepper

Gravy:

  • 1 package Club House 25% Less Salt Gravy Mix
  • 1 cup water

Instructions

  • Preheat your oven to 400 F and lightly grease a baking sheet.
  • In a mixing bowl, combine the ground oats and the almond milk and mix until the milk has been absorbed. Add in the turkey, ground mushrooms, onion, cranberries, sage, rosemary, salt and pepper. Roll into 1 inch balls and place on the baking sheet. Bake for about 20 minutes or until golden brown and cooked to 165 F.
  • Meanwhile, in a small saucepan, combine the water and Club House 25% Less Salt Gravy Mix over medium heat. Stir constantly until the mixture comes to a boil, then simmer for 1 minute transfer to a gravy bowl.
  • Serve the meatballs with toothpicks and the gravy for dipping, or drizzle the meatballs with the gravy with toothpicks on the side. Enjoy!

Video

Nutrition

Calories240kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Updated on July 22nd, 2020

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

19 Comments

  1. Agness of Run Agness Run says

    November 11, 2017 at 2:49 pm

    This is a truly awesome dish which my family will love, Abbey! Can I use coconut milk instead of an almond one?

    reply to this comment
    • Abbey Sharp says

      November 13, 2017 at 8:55 am

      Yeah! That should work just fine

      reply to this comment
  2. cassandra says

    November 29, 2016 at 12:07 pm

    I usually make chicken meatballs with CARAMELIZED onions, but this recipe sounds Amazing!!!! I’m not big on gravy, but i can see these meatballs becoming a regular in our house.

    reply to this comment
  3. Liz @ I Heart Vegetables says

    November 29, 2016 at 7:44 am

    Such a smart way to use leftovers!! My dad would love these.

    reply to this comment
  4. jill conyers says

    November 29, 2016 at 2:33 am

    The flavor combination sounds wonderful.

    reply to this comment
  5. chrissy says

    November 28, 2016 at 10:38 pm

    Awesome! Cocktail Meatballs! saved this to my recipe library. a good one not just for the holidays but game day too! thanks!

    reply to this comment
  6. carmy says

    November 28, 2016 at 10:19 pm

    5 stars
    This looks absolutely delicious! I want to try this this holiday!

    reply to this comment
  7. dixya @food, pleasure, and health says

    November 28, 2016 at 9:56 pm

    i could see this becoming a party favorite!

    reply to this comment
  8. Laurelle says

    November 28, 2016 at 7:00 pm

    The fIrst two inGredIents are both oats. Is thEre a typo? This appEars to be in all capital leTters for some reason, i swear i’m nOt yelling…

    reply to this comment
    • Abbey Sharp says

      November 28, 2016 at 7:10 pm

      all good. and no typo- its 1 cup + 2 tbsp oats.. this recipe plugin wont let those be on the same line for some reason.

      reply to this comment
      • LauRelle says

        November 28, 2016 at 7:41 pm

        Thanks!

  9. Sarah says

    November 28, 2016 at 6:48 pm

    Very festive and great for a holiday gathering!

    reply to this comment
    • Abbey Sharp says

      November 28, 2016 at 7:10 pm

      thanks!

      reply to this comment
  10. Deborah @ Confessions of a mother runner says

    November 28, 2016 at 5:57 pm

    Great holiday party idea! Very festive

    reply to this comment
    • Abbey Sharp says

      November 28, 2016 at 7:10 pm

      yes soooo good

      reply to this comment
  11. glenneth says

    November 28, 2016 at 5:45 pm

    i love meatballs and these sound delicious. we make turkey everything else but never thought to make meatballs. thanks for the recipe1

    reply to this comment
    • Abbey Sharp says

      November 28, 2016 at 7:10 pm

      exactly! why not!

      reply to this comment
  12. Chrissa- PHysical kitchness says

    November 28, 2016 at 4:22 pm

    PINNING! don’t judge me but ikea meatballs are my weakness. I love them SO much. These look like a much healthier alternative though!

    reply to this comment
    • Abbey Sharp says

      November 28, 2016 at 7:11 pm

      yes, exactly! i love them too lol

      reply to this comment
4 from 2 votes (1 rating without comment)

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