This White Chocolate, Lemon and Raspberry Overnight Oats is a gluten free well-balanced, healthy breakfast that feels like dessert.
I’m an oatmeal lover. I’ve found ways to sneak egg whites in for protein, and turn it into crème brulee. But with the summer heading our way, I am all about overnight oats. How else can you justify getting your fibre-party on in the sweltering heat?
In the past, my yummy Cherry Cobbler overnight oats have been our go-to, but lately I am all about these Gluten Free White Chocolate, Lemon and Raspberry Overnight Oats. Rich, sweet, creamy and decadent, these are the overnight oats you want to wake up to.
How to Make Gluten Free White Chocolate, Lemon and Raspberry Overnight Oats
Making overnight oats is crazy simple. There’s a reason why I like to demo overnight oats for TV segments – it’s as easy as dump, stir and forget it. Perfect food television right there!! It’s a fairly versatile and simple combination of rolled oats (gluten free, if needed), and some kind of milk to soften them up. I like to add chia seeds for extra thickness, protein, fibre and healthy fats, and greek yogurt for an extra dose of protein.
Then we add flavour! My overnight oats combines some of my all-time favourite flavours – sweet and creamy white chocolate, zesty lemon and tangy raspberries, but feel free to switch things up and add in whatever you’ve got on hand.
What are some of your favourite overnight oats flavours?
Have you tried my Gluten Free White Chocolate, Lemon and Raspberry Overnight Oats?
Leave me a comment below with your thoughts!

White Chocolate, Lemon and Raspberry Overnight Oats
Ingredients
Overnight Oats
- 1/3 cup rolled oats (gluten free, if needed)
- 1 tbsp chia seeds
- 1/8 tsp cinnamon
- Pinch sea salt
- ½ tsp vanilla extract
- 1/3 cup unsweetened vanilla almond milk
- 1/3 cup plain Greek yogurt
- 2 tbsp grated White Chocolate
- ½ cup raspberries gently muddled
- ½ tsp lemon zest
- Honey to taste
Garnish:
- 2 tbsp toasted coconut flakes
- 1 tbsp White Chocolate curls
- 3 raspberries
- Lemon zest
Instructions
- Stir the overnight oats ingredients together in a mason jar and refrigerate overnight. In the morning, top with coconut flakes, chocolate curls, lemon zest and raspberries. Enjoy.
Nutrition

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.
Nicole says
Hi Abbey, do you think I could use whole linseeds instead of chia seeds? (they’re not a staple in my cupboard) 😀 Have a lovely day.
Abbey Sharp says
Yeah you can give it a try
Stacey Mattinson says
Happening for breakfast tomorrow, for sure!!!