• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact
Home » Recent Posts » Uncategorized » Peach Melba Crumble Overnight Oats 101 | Wholesome, Easy, On the Go Breakfast Option for Busy Mornings!

Last Updated January 11, 2018. Published May 3, 2017 By Abbey Sharp 36 Comments

Peach Melba Crumble Overnight Oats 101 | Wholesome, Easy, On the Go Breakfast Option for Busy Mornings!

Jump to Recipe

DISCLAIMER: This post was developed in sponsored partnership with Quaker Oats, however, as always, all opinions are genuine.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

My favourite Peach Melba Crumble Overnight Oats recipe is one of my favourite wholesome, easy, on the go breakfast option for the morning!

 Two mason jars containing peach melba crumble overnight oats with a jar of oats and bowl of peaches in the background.

A lot of people think that working as an entrepreneur means that I have a lackadaisical schedule. As if I just get to sit around sipping fancy latte’s all morning scrolling through my colourful Instagram feed. Yeah… Not so much.

Being a TV expert and entrepreneur means I get up EARLY (like, sometimes 4 AM early) and rarely have time to sit down to a leisurely morning meal. I need to be super organized the night before or else I’m usually found running on caffeine until noon. That’s why overnight oats are my perfect morning solution and my Peach Melba Crumble Overnight Oats are my new BFFs.

An overhead photo of a jar of overnight oats topped with raspberries and peaches.

Busy Friends… You Need Overnight Oats in Your Life

 

You know I’ve got a bunch of overnight oats recipes on my blog (like these babies), and honestly, it’s for good reason. Overnight oats are a portable, grab and go choice for hectic mornings that guarantee #OvernightSuccess. They’re also super customizable so it’s easy to add in whatever bits of fruit, nuts, seeds, or dried fruit I’ve got hanging out around the house to add lots of contrasting flavours and textures.

I always make my overnight oats with Quaker Rolled Oats which hold up nicely overnight, making them perfect for make ahead meals.

A bag of Quaker large flake oats with a jar of overnight oats in the background.

Why Peach Melba Crumble Overnight Oats?

 

While Overnight Oats are super versatile, these Peach Melba Crumble Overnight Oats are currently my go-to combination. They were inspired by my chat with Kortney Wilson, the Canadian co-star of Masters of Flip on HGTV. With such a busy schedule flipping homes, making music, shooting her hit TV series with her hubby, and of course, being a mom, it’s no wonder Kortney is always looking for fast breakfast solutions.

Abbey Sharp sitting at a bar stool typing on a laptop interviewing a woman.

I caught up with this busy mom of three where she filled me in on how important versatile and quick morning meals like Overnight Oats is to her family. With three children, all with different palates and preferences, she likes to set out a variety of nourishing ingredients and let her kids choose their favourite toppings and add-ins. This gives the kids some autonomy and control over what they’re eating so they’re far more likely to actually eat it, but it still keeps her in control of the quality of the ingredients she uses (like Quaker oats, yogurt, nuts and fruit). The end result? Regardless of what the kids choose, they’ll be getting a wholesome meal that they actually want to eat.

A mason jars containing peach melba crumble overnight oats topped with peaches and raspberries.

 

As for those preferences, her oldest son is a big fan of berries and maple, her middle son loves raisins, and the youngest adores the combination of peaches and raspberries. Having lived in the South for quite some time, Kortney agreed that she adores a good Southern peach, especially with fresh raspberries. She also said she’s a huge fan of crisps, crumbles and other oat-topped pies, so my mind immediately went to these Peach Melba Crumble Overnight Oats. I think we were both pretty happy with the result.

Abbey Sharp standing in a kitchen with another woman holding two mason jars of overnight oats.

The sweet and tangy combination of bright raspberries and juicy peaches, with a creamy Quaker oat base and a crunchy Quaker granola topping, instantly became a favourite part of breakfast in my home too.

A mason jars containing peach melba crumble overnight oats with a bag of Quaker large flake oats in the background.

If you want to switch things up from my Peach Melba Crumble Overnight Oats and get some more Overnight Oats inspiration, head on over to OvernightOats.ca for a bunch of amazing Quaker recipes and tips for making overnight oats approachable. My favourites are the PB & Jam Overnight Oats, the Blueberry Honey Overnight Oats, and the Oatmeal Raisin and Date Overnight Oats.

A jar of peanut butter and jam overnight oats.

What are your favourite Overnight Oats flavours?

Have you tried my Peach Melba Crumble Overnight Oats?

Leave me a comment below with some of your family’s go-to flavour combinations!

 

A mason jars containing peach melba crumble overnight oats with a bag of Quaker large flake oats in the background.

Disclaimer: This post was developed in paid partnership with Quaker, however, all opinions are genuine.

 

 

Two mason jars containing peach melba crumble overnight oats with a jar of oats and bowl of peaches in the background.

Peach Melba Crumble Overnight Oats

My favourite Peach Melba Crumble Overnight Oats recipe is one of my favourite wholesome, easy, on the go breakfast option for the morning!
5 from 3 votes
Print Pin Rate
CourseBreakfast
CuisineAmerican
Prep Time5 minutes minutes
Total Time5 minutes minutes
Servings1
Calories330kcal
AuthorAbbey Sharp

Ingredients

Overnight Oats:

  • 1/3 cup plain cottage cheese
  • 1/3 cup Quaker® Oats
  • 1 tbsp chia seeds
  • 1/8 tsp cinnamon
  • Pinch sea salt
  • ½ tsp vanilla extract
  • 1/3 cup unsweetened vanilla almond milk
  • ½ cup raspberries , gently muddled
  • ½ cup peaches , finely diced
  • Honey , to taste

Garnish:

  • 6 raspberries
  • ¼ cup peaches , finely diced
  • ¼ cup Quaker Harvest Crunch Light & Crisp Honey Nut

Instructions

  • In a food processor, puree the cottage cheese until it reaches a very smooth creamy consistency.
  • Stir the overnight oats ingredients together in a mason jar and refrigerate overnight.
  • When you’re ready to eat, layer half of the overnight oats into a mason jar and add in a layer of raspberries, peaches and Quaker Harvest Crunch. Finish with another layer of oats, raspberries, peaches and Quaker Harvest Crunch.

Nutrition

Calories330kcalCarbohydrates46gProtein16gFat10gSaturated Fat2gCholesterol12mgSodium368mgPotassium529mgFiber13gSugar15gVitamin A475IUVitamin C26.5mgCalcium263mgIron2.7mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

 

 

Updated on January 11th, 2018

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

Abbey Sharp smiling.

SIGN UP FOR THE FREE ONE WEEK MEAL PLANS

Sign Me Up!

BE SURE TO FOLLOW ME HERE

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

You may also like these

ice cream in a white bowl drizzled with balsamic glazeEasy Balsamic Glaze | 2 Ingredient RecipeA pesto pizza twist being dipped into hummus.Best Holiday Healthy Dippers for Hummus Dip | Gluten Free and Vegetarian AppetizersClose up image of two pumpkin meringue parfaits.Pumpkin Meringue Parfait 3 Ways | Gluten Free, Dairy Free, Vegan Options!
Previous Post Gluten Free Chocolate Cherry Almond Muffins with Chocolate Glaze for Mother’s Day
Next Post A Canadian Culinary History in Meat | Amazing Charcuterie Boards for Canadian Provinces

Reader Interactions

36 Comments

  1. Shannon @ KISS in the Kitchen says

    May 4, 2017 at 6:40 pm

    Love this post, Abbey! I so know what you mean about folks thinking it’s such an easy breezy schedule, scrolling on social media, etc., but you really brought this all into perspective and I LOVE this gorgeous recipe!

    reply to this comment
    • Abbey Sharp says

      May 5, 2017 at 4:40 pm

      Hey Shannon! Thanks so much!

      reply to this comment
  2. Whitney @ To Live & Diet in L.A. says

    May 4, 2017 at 3:36 pm

    These are so pretty! I’ve never tried this ONO combo – sounds delish! My go-to is banana blueberry 🙂

    reply to this comment
    • Abbey Sharp says

      May 4, 2017 at 3:53 pm

      So good! Awesome combo for sure

      reply to this comment
« Older Comments
5 from 3 votes (1 rating without comment)

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2025  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program.

The information on this site is for informational & educational purposes and is not a replacement for individualized medical or nutrition advice. Always speak to a health care provider about your unique needs.

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
258 shares
  • Pinterest
  • 32Facebook
  • Twitter
  • Print

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.