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Check out my recent posts

Bowl of tahini crunch salad with grapes, feta, chickpeas, sweet potato and tahini greek yogurt dressing.Abbey’s Tahini Crunch Salad: A Hunger-Crushing Combo You’ll LovePerson breastfeeding a baby.How to Lose Baby Weight While Breastfeeding | Sustainable Nutrition TipsPerson lying on bed in pain from bloated stomach.Natural Remedies for Bloating (Evidence Based Diet and Supplement Tips)
Bowl of tahini crunch salad with grapes, feta, chickpeas, sweet potato and tahini greek yogurt dressing.

Abbey’s Tahini Crunch Salad: A Hunger-Crushing Combo You’ll Love

Person breastfeeding a baby.

How to Lose Baby Weight While Breastfeeding | Sustainable Nutrition Tips

Person lying on bed in pain from bloated stomach.

Natural Remedies for Bloating (Evidence Based Diet and Supplement Tips)

Healthy “Junk Food” Snacks | A Dietitian’s Rules for Choosing Healthier Options

Trad wife influencer holding sourdough bread.

Trad Wife Influencers: Helpful or Harmful? A Registered Dietitian’s Review

Should You Buy Raw Milk? A Dietitian’s Deep Dive

A Dietitian’s Review on Celebrity Health and Wellness Brands

Purple smoothie bowl topped with various fruits, surrounded by an arrangement of colourful fruit.

The Frugivore Diet | A Registered Dietitian’s Review

Birds eye view of quinoa balls on a plate, served with marinara sauce.

Quinoa Balls Recipe | Vegan, BLW Friendly

Are All Calories Equal? A Dietitian’s View on Healthy Calorie Intake

Glass mug of AG1 greens next to kale, limes and other green produce.

Dietitian Debunks Health and Wellness Trends | AG1, Greens Powders and Oats

Does Diet Coke Cause Cancer? This and Other Health Myths You Can Ignore | A Registered Dietitian’s Review.

Abbey standing in a garden smiling.

Simple Life Changing Health and Wellness Tips from a Registered Dietitian

Protein 101 | Protein Intake Recommendations

Hand reaching for one almond from a pile.

Do Almond Moms Cause Eating Disorders? (Childhood Food Trauma)

Abbey twirling in a light gray dress.

I’ve Maintained My Weight My Whole Adult Life | Habits for Set Point Weight

Gluten Free Sugar Cookies | Healthy Valentine’s Day Dessert

How to Fix a Slow Metabolism | Reverse Dieting Vs. All-In

Savoury Muffins with Sun-dried Tomato and Feta

Cherry Crisp Recipe with Chocolate Chips (Vegan & Gluten Free)

These delicious vegan recipes are perfect for sharing with family and friends this Easter long weekend!

The BEST Vegan Easter Recipes

This Gluten Free Apple, Fig and Caramelized Onion Cauliflower Pizza Flatbread is a perfect low carb, nutrient-packed party snack for entertaining any time of year!

Gluten Free Apple, Fig and Caramelized Onion Cauliflower Pizza Flatbread

I share a one week healthy fitness meal plan for women who work out to meet their new years resolutions.

One Week Healthy Fitness Meal Plan for New Year’s Resolutions

Infographic on comparing the nutritional composition of milk and vegan milk substitutes.

Are Vegan Milk Substitutes Safe for Plant Based Babies Who Don’t Drink Cow’s Milk?

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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