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Abbey's Kitchen

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Recent Posts

Last Updated May 12, 2022. Published February 23, 2022 By Abbey Sharp 2 Comments

No More Bloating (The Real Reason Why You’re Bloated)

Last Updated February 22, 2022. Published February 22, 2022 By Abbey Sharp 28 Comments

No Bake Granola Bar Recipe (Healthy + Kid & Toddler Friendly)

Last Updated February 18, 2022. Published February 18, 2022 By Abbey Sharp 19 Comments

Easy Cassoulet Recipe with White Beans and Garlic Breadcrumbs

vegan cassoulet

Last Updated March 12, 2024. Published February 16, 2022 By Abbey Sharp 12 Comments

What Are Adaptogen Foods and Do They Reduce Stress?

Are you wondering what are adaptogens? We help you understand if these hot new foods can actually reduce stress and balance your hormones.

Last Updated February 14, 2022. Published February 14, 2022 By Abbey Sharp 10 Comments

Chocolate Protein Pancakes with Cherries (Gluten Free)

These crazy yummy stacked black forest chocolate protein pancakes are totally gluten free, low in fat and packed with high quality fermented whey protein.

Last Updated August 30, 2022. Published February 9, 2022 By Abbey Sharp 39 Comments

What Not to Say to a Pregnant Woman About Her Body

A woman holding her pregnancy bump.

Last Updated February 7, 2022. Published February 7, 2022 By Abbey Sharp 13 Comments

Protein Muffins for BLW with Chicken and Spinach

Last Updated January 21, 2022. Published January 21, 2022 By Abbey Sharp 29 Comments

Vegan Stuffed Sweet Potatoes with PB&J | High Protein Breakfast

Last Updated October 20, 2022. Published January 12, 2022 By Abbey Sharp 62 Comments

Mom Guilt | My Breastfeeding Failure Story

I share my own mom guilt associated with breastfeeding failure and discuss the horrible myth that nursing comes naturally to all women (when anyone who has ever tried it knows that's total BS).

Last Updated January 7, 2022. Published January 7, 2022 By Abbey Sharp 18 Comments

Healthy Tortilla Soup with Chicken (Easy 10 Minute Recipe)

Tortilla soup in a large bowl topped with avocado and cabbage.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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