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Recent Posts

Last Updated March 14, 2023. Published June 16, 2022 By Abbey Sharp Leave a Comment

Food Myths and Food Labels – Are “Scary” Ingredients Bad for Your Health?

Close up of candy in colourful wrapping.

Last Updated June 13, 2022. Published June 13, 2022 By Abbey Sharp Leave a Comment

Lemon Raspberry Dessert Trifle | Gluten Free & Fast!

Hand scooping out serving of trifle.

Last Updated June 5, 2022. Published June 6, 2022 By Abbey Sharp 13 Comments

Samoa Cookies Brownie Recipe (Vegan & Gluten Free)

Samoa girl scout vegan brownies on a wooden plate topped with chocolate and coconut.

Last Updated June 5, 2022. Published June 5, 2022 By Abbey Sharp 6 Comments

Keto Bagel Recipe with Eggs (Everything, Sesame, Poppyseed & Cheese)

Keto everything bagel, jalepeno cheddar and poppyseed bagels on a wooden plate.

Last Updated June 5, 2022. Published June 5, 2022 By Abbey Sharp 16 Comments

Dairy and Cancer? Myths and Facts Discussed (Early Puberty, Obesity, Diabetes)

Black and white cow in a fied.

Last Updated August 30, 2022. Published May 26, 2022 By Abbey Sharp 8 Comments

Things to Avoid While Breastfeeding & Pregnant (Activities + Foods That I Love!)

Last Updated July 21, 2020. Published May 20, 2022 By Abbey Sharp 63 Comments

Sugar Free Biscuits with Chickpeas and Peanut Butter | Iron Rich BLW Recipe

Baby hand grabbing a chickpea peanut butter baby biscuit from a yellow plate.

Last Updated April 1, 2024. Published May 16, 2022 By Abbey Sharp 6 Comments

Gluten Free Focaccia with Flax (No Flour, Yeast Free Bread)

Last Updated May 13, 2022. Published May 13, 2022 By Abbey Sharp 4 Comments

Instant Pot Orange Chicken and Cauliflower (Gluten Free)

This Instant Pot Orange Chicken and Cauliflower dish with gluten free sweet and spicy sauce is an easy, high protein weeknight meal that the whole family will love.

Last Updated May 11, 2022. Published May 11, 2022 By Abbey Sharp 25 Comments

Body Shaming & Dinner Table Shaming (Best Tips to Help Combat)

Birds eye view image of people eating around a table.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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