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Recent Posts

Last Updated May 9, 2022. Published May 4, 2022 By Abbey Sharp 10 Comments

How Accurate Are Food Sensitivity Tests? | A Dietitian’s Perspective

Half of an avocado against a pink background.

Last Updated April 24, 2022. Published April 22, 2022 By Abbey Sharp 27 Comments

Gluten Free Waffles with Orange and Poppyseed (Vegan Mother’s Day Brunch)

These Vegan Orange Poppyseed Waffles are the perfect Healthy Mother's Day Brunch recipe that are packed with fibre and natural sweetness!

Last Updated April 4, 2022. Published April 4, 2022 By Abbey Sharp Leave a Comment

Stuffed French Toast Wraps with Yogurt and Berries

french toast whole wheat wrap stuffed with greek yogurt and berries on a plate

Last Updated May 12, 2022. Published March 23, 2022 By Abbey Sharp 9 Comments

Allergy Prevention Tips | Why Are Food Allergies in Kids on the Rise?

I break down the common hypothesis’ related to food allergy prevalence and discuss why food allergies in kids are on the rise.

Last Updated March 21, 2022. Published March 21, 2022 By Abbey Sharp 11 Comments

Best Tuna Melt Recipe with Tomato and Avocado (Easy Lunch Recipe)

Last Updated October 28, 2025. Published March 18, 2022 By Abbey Sharp 32 Comments

Curry Soup with Sunchokes and Chickpeas (Vegan)

Close up image of vegan curry soup with crispy chickpeas garnished with lime and cilantro.

Last Updated March 14, 2022. Published March 16, 2022 By Ashlyn 2 Comments

Consequences of Eating Disorders for Your Digestion and Gut Health

Last Updated March 9, 2022. Published March 9, 2022 By Abbey Sharp 10 Comments

Vegan Tomato Soup with Roasted Fennel

A delicious collection of healthy vegan christmas main dishes to satisfy whoever is at your table this holiday season!

Last Updated April 25, 2022. Published March 4, 2022 By Abbey Sharp 3 Comments

Savoury Muffins with Sun-dried Tomato and Feta

Last Updated February 28, 2022. Published February 28, 2022 By Abbey Sharp 3 Comments

Banana and Peanut Butter Chocolate Bars (Vegan & Gluten Free)

Banana chocolate bars served on a yellow plate.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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