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Recent Posts

Last Updated October 14, 2020. Published August 1, 2018 By Abbey Sharp 19 Comments

The Ultimate New Mom Essentials List | 0-6 Months Postpartum Guide

A baby room filled with furniture and a large window.

Last Updated July 21, 2020. Published July 26, 2018 By Abbey Sharp 53 Comments

Gluten Free Chocolate Chip Banana Bread | Dairy-Free & Super Moist!

Last Updated July 12, 2020. Published July 25, 2018 By Abbey Sharp 64 Comments

Keto Mozzarella Sticks | Low Carb, Gluten Free Party Snacks

These Keto Mozzarella Sticks make delicious Low Carb, Gluten Free Party Snacks that everyone at the party is going to love!

Last Updated July 12, 2020. Published July 24, 2018 By Abbey Sharp 30 Comments

Chocolate Cherry Cobbler Overnight Oats | Vegan, Dairy Free, Gluten Free!

vegan gluten free cherry cobbler overnight oats for a healthy breakfast #cherrycobbler #overnightoats #breakfast #healthyfood #nourishing #eatingwell #cherry #cobbler #oats #oatmeal #glutenfreefood #glutenfree #tastyrecipe #easyrecipe

Last Updated July 19, 2018. Published July 19, 2018 By Abbey Sharp 28 Comments

Vegan Olive Oil Chocolate Mousse with Macerated Berries | Gluten Free Healthy Chocolate Dessert

This vegan olive oil chocolate mousse with macerated berries is the perfect healthy dessert to celebrate the Summer's best fruit.

Last Updated July 13, 2020. Published July 12, 2018 By Abbey Sharp 25 Comments

VEGAN Tahini Caramel Chocolate Cups | Gluten Free No Sugar Added Chocolate Dessert

I share a one week high protein paleo meal plan filled with healthy recipes that provide around 1700 calories and 100 grams of protein. 

Last Updated October 23, 2020. Published July 10, 2018 By Abbey Sharp 50 Comments

The Truth About Having High Functioning Anxiety and Working the Spotlight (Plus Amazing Tips to Manage Anxiety)

I share my story of having high functioning anxiety and working in the spotlight in media. I also share how I overcame it and continue to manage my anxiety.

Last Updated July 22, 2020. Published July 9, 2018 By Abbey Sharp 20 Comments

Vegan Keto Pasta Alfredo | Gluten Free, Low Carb, Paleo Friendly Dinner

This vegan keto pasta alfredo is gluten free, and paleo friendly and absolutely loaded with flavour- a perfect low carb swap for a traditional pasta dinner!

Last Updated December 8, 2021. Published July 6, 2018 By Abbey Sharp 8 Comments

Herbs and Foods to Induce Labor

We take a look at the evidence behind old wives tales to find out if these foods and herbal remedies can really induce labor.

Last Updated July 12, 2020. Published July 5, 2018 By Abbey Sharp 56 Comments

Grilled Marinated Chicken Breasts 5 Ways | Mediterranean, Curry, Mango, Chipotle, Balsamic

These 5 grilled marinated chicken breast recipes will become your life saver during those busy week nights. 
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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