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Recent Posts

Last Updated May 10, 2017. Published May 10, 2017 By Abbey Sharp 36 Comments

A Canadian Culinary History in Meat | Amazing Charcuterie Boards for Canadian Provinces

A serving platter with charcuterie on it, such as grapes, meats, and nuts.

Last Updated January 11, 2018. Published May 3, 2017 By Abbey Sharp 36 Comments

Peach Melba Crumble Overnight Oats 101 | Wholesome, Easy, On the Go Breakfast Option for Busy Mornings!

Two mason jars containing peach melba crumble overnight oats with a jar of oats and bowl of peaches in the background.

Last Updated May 8, 2017. Published May 1, 2017 By Abbey Sharp 41 Comments

Gluten Free Chocolate Cherry Almond Muffins with Chocolate Glaze for Mother’s Day

These Gluten Free Chocolate Cherry Almond Muffins with Chocolate Glaze are the perfect healthy treat for Mom on Mother’s Day!

Last Updated May 8, 2017. Published April 26, 2017 By Abbey Sharp 24 Comments

Berry Buckwheat Crepes with Avocado Chocolate Mousse | Vegan Gluten Free Mother’s Day Brunch

This Berry Buckwheat Crepes with Avocado Chocolate Mousse is a perfect Vegan Gluten Free Mother’s Day dessert or brunch idea that mom is going to love!

Last Updated June 22, 2020. Published April 25, 2017 By Abbey Sharp 49 Comments

Strawberry Cheesecake Protein Pancakes | Gluten Free & Low Fat!

These decadent strawberry cheesecake stuffed layered protein pancakes are totally gluten free, low in fat and packed with high quality fermented dairy protein.

Last Updated May 12, 2020. Published April 24, 2017 By Abbey Sharp 36 Comments

Best Brunch Recipes for Mother’s Day from Healthy Bloggers I Vegan, Gluten Free, Paleo & More

Best Brunch Recipes for Mother's Day from Healthy Bloggers I Vegan, Gluten Free, Paleo & More

Last Updated October 4, 2021. Published April 21, 2017 By Abbey Sharp 36 Comments

Spring Vegetarian Breakfast Pizza with Asparagus, Tomatoes and Runny Eggs | Low Carb Pizza

This Spring Vegetarian Breakfast Pizza with Asparagus, Tomatoes and Runny Eggs is a healthy, high protein, low carb alternative to bacon and eggs or pancakes to switch up your morning routine.

Last Updated September 1, 2022. Published April 19, 2017 By Abbey Sharp 31 Comments

Vitamin D and Bone Health | Are the Vitamin D Recommendations a Lie?!

A pinterest image of fruits and pills with the text overlay "Vitamin D & Bone Health Are the Recos a Lie?"

Last Updated October 23, 2020. Published April 18, 2017 By Abbey Sharp 43 Comments

Exciting NEW Health Benefits on Probiotics and Prebiotics | What Does New Science Say About Gut Health?

A white bowl containing a cherry smoothie with pecans, chia seeds, bananas, and cherries on top.

Last Updated January 19, 2022. Published April 17, 2017 By Abbey Sharp 26 Comments

What Happens to Fat Cells When We Lose Weight?

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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