This Spring Vegetarian Breakfast Pizza with Asparagus, Tomatoes and Runny Eggs is a healthy, high protein, low carb alternative to bacon and eggs or pancakes to switch up your morning routine.
I’m a breakfast person. I could happily eat eggs for dinner and pancakes all day, but there’s also something really lovely about starting off your day on a delicious note. This Spring Vegetarian Breakfast Pizza with Asparagus, Tomatoes and Runny Eggs is my new favourite fix.
How to make Spring Vegetarian Breakfast Pizza
If you’ve never had a breakfast pizza, get ready for potentially one of the most glorious things you can possibly wake up to (aside from, of course, coffee).
It starts with the crust, but I don’t know anyone who has the energy to make a pizza crust from scratch first thing in the morning (obviously, not this girl). Morning meals need to be fast and furious if they’re going to happen at all. I love using Flatout Artisan Thin Pizza Crust for busy breakfasts – one 6 inch pizza crust has only 120 calories, but an amazing 5 grams of protein and 2 grams of fibre. It’s an easy way to get pizza on the table and in your mouth before 9 AM. I’ve made pizza with the original Flatout’s before (check out this sausage stunner here), so I was so excited to find their product made specifically for pizza!
I top my Spring Vegetarian Breakfast Pizza starts with beautiful fresh asparagus and bright tomatoes circling a gorgeous runny egg. Topped off with creamy gruyere cheese and a little fresh chive action, and you’ve got a breakfast pretty enough for company, but simple enough for a solo Tuesday.
[clickToTweet tweet=”This low carb Spring Vegetarian Breakfast Pizza is a tasty way to start your day!” quote=”This low carb Spring Vegetarian Breakfast Pizza is a tasty way to start your day!”]
Feel free to experiment with the toppings on your Spring Vegetarian Breakfast Pizza. Figs and arugula are absolutely delicious, as is a little pesto and tomato action. The egg is amazing but if you’re squeamish about runny eggs, you can also scramble an egg and add it on top if you prefer.
Now, I want to know what are your favourite breakfast pizza toppings?
Have you tried making my Spring Vegetarian Breakfast Pizza?
What are your thoughts?
Leave me a comment and don’t forget to review this recipe!

Spring Vegetarian Breakfast Pizza with Asparagus, Tomatoes and Runny Eggs
Ingredients
- Flatout Thin Pizza Crust Flatbread
- 2/3 cup ricotta cheese
- 1 ½ oz gruyere cheese shredded
- 8 spears of asparagus trimmed and blanched
- ½ cup colourful cherry tomatoes halved if needed
- 2 eggs
- ½ oz parmigiano reggiano cheese finely grated
- Chives for garnish
Instructions
- Preheat oven to 400 F. Lightly grease a large baking sheet and place the Flatout flatbreads on the baking sheet and bake for 2 minutes.
- Top the pizza with ricotta cheese, gruyere, asparagus, tomatoes, leaving space in the middle for the eggs to get “trapped” in the centre. Bake for 10 minutes until the whites are set and the yolks are still runny.
- Garnish with parmesan cheese and chives.
Nutrition
Disclaimer: This post was developed in paid partnership with Flatout Flatbread, however, all opinions are genuine.
Updated on October 4th, 2021

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.
Denine Marie says
I love pizza for breakfast—not to mention runny eggs with asparagus!
Abbey Sharp says
yum sooo good 🙂
Danielle Cushing says
I love all the colors in this and how easy you make it look!
Abbey Sharp says
Thank you!
Mandy Enright says
This is the perfect excuse to eat pizza for breakfast, I love it!
Abbey Sharp says
Totally agree!
Kelly Jones says
I just love that you kept the asparagus in tact instead of chopping – looks beautiful!
Abbey Sharp says
Keep it simple right?!
Esther says
I’ve never had breakfast pizza. Pizza for breakfast, yes, but not this delicious combo!
Abbey Sharp says
I highly recommend it!
Abbey Sharp says
You need to try it! So tasty 🙂
Emily says
Looks amazing I love the idea of a breakfast pizza!
Abbey Sharp says
It’s SOO tasty!
Abbey Sharp says
SOOO good! Trust me
Tee says
This is making my mouth water just looking at it! Looks amazing!
Abbey Sharp says
yay! That’s the goal 😉
Jodi @ Create Kids Club says
YUM! That egg and those tomatoes. So good.
Abbey Sharp says
Soooo good 🙂
Annmarie says
Yaaaas. Breakfast pizza for the win! This looks delicious!
Abbey Sharp says
Yay!
Deborah @ Confessions of a mother runner says
I love to make breakfast pizza with the flat out breads super easy and yum
Abbey Sharp says
Yes! So simple.
Linda Stein says
Looks delicious Abbey! Can’t wait to try it.
Abbey Sharp says
Please do! And let me know how it goes 🙂
Emily | EmPowered Nutrition says
I love breakfast pizza! This is a great idea!
Abbey Sharp says
Thanks!
Jessica @Nutritioulicious says
This is one pizza for breakfast I can get behind! Love all of those bright and colorful spring veggies!
Abbey Sharp says
right!? Any excuse to have pizza
acktive life says
I haven’t had a breakfast pizza in forever! I love adding a runny egg to this as well. It makes it extra sloppy and extra delicious. Have a wonderful weekend! xoxo
Abbey Sharp says
totally agree 🙂
Christy Brissette says
Mmmm that runny yolk! This looks so good!
Abbey Sharp says
Thanks Christy!