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Recent Posts

Last Updated June 24, 2020. Published June 21, 2017 By Abbey Sharp 25 Comments

Canada Day Vegan Ice Cream Semifreddo with Coconut and Raspberries | Easy Canada 150 Dessert

Last Updated June 10, 2017. Published June 16, 2017 By Abbey Sharp 28 Comments

White Chocolate, Lemon and Raspberry Overnight Oats | Gluten Free Breakfast!

A mason jar containing white chocolate, lemon, raspberry overnight oats.

Last Updated June 14, 2017. Published June 14, 2017 By Abbey Sharp 24 Comments

The Shocking Truth About Potatoes | Surprising Facts about Potato Farming

I share the truth about where your potatoes come from and some surprising facts about potato farming that I learned on a recent trip to a Canadian potato farm.

Last Updated October 4, 2021. Published June 12, 2017 By Abbey Sharp 127 Comments

One Week High Protein VEGAN MEAL PLAN | Healthy Plant Based Recipes

I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.

Last Updated October 4, 2021. Published June 8, 2017 By Abbey Sharp 22 Comments

10 Quick Dinner Tips | Healthy Meal Planning, Cooking & Cleanup Hacks

Last Updated November 5, 2021. Published May 30, 2017 By Abbey Sharp 40 Comments

Best Healthy Chicken Breast Recipes

This Paleo Peanut Satay Stuffed Sweet Potatoes with Chicken is an easy gluten free dinner idea to get good food on the table fast!

Last Updated May 29, 2017. Published May 29, 2017 By Abbey Sharp 28 Comments

Gluten Free Baked Panko Fish and Chips with Sweet Potato Fries | Healthy Take-Out Swap

A brown plate with two gluten free fish and sweet potato chips.

Last Updated May 19, 2017. Published May 19, 2017 By Abbey Sharp 32 Comments

Colonics 101: Is Colon Irrigation and Colon Hydrotherapy a Healthy Weight Loss Aid?

A hose with water coming out of it.

Last Updated October 23, 2020. Published May 17, 2017 By Abbey Sharp 25 Comments

Gluten Free Four Mushroom Penne Pasta Bake | Healthy Family Dinner

Last Updated October 4, 2021. Published May 11, 2017 By Abbey Sharp 2 Comments

Healthy Crispy Chickpea Greek Salad with Pomegranates & Tzatziki Drizzle

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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