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Home » Recent Posts » Recipes » Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

Last Updated June 2, 2024. Published June 3, 2024 By Abbey Sharp 85 Comments

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

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Pinterest graphic of watermelon sticks on a plate with two in dipping sauce.
Pinterest graphic of close up of watermelon sticks.
Pinterest graphic of a platter of watermelon sticks and dip.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These easy Watermelon Fries with Coconut Lime Dip such a fun and delicious snack that is perfect for the summertime! They’re gluten-free, vegan, and take little to no time to make!

fruit sticks served on a wooden plate next to a dip.

Are you as obsessed with watermelon as I am? I’ve already brought you a watermelon CAKE so today I thought I would whip up something equally fun and playful with watermelon- watermelon fries with coconut lime dip. They’re just like French fries but super healthy. No, you should never have to REPLACE real fries with watermelon fries, but this is great on a hot summer day.

The star of this recipe is Tajin, which is a seasoning blend made of dehydrated lime, chiles, and salt. It originated in Mexico and has quickly gained popularity in North America. Tajin is often paired with fruit or veggies like cucumber, mango, or in our case, watermelon!

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How to Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You Might Like

Why This Recipe Works

Other than being the perfect poolside or BBQ recipe during the summer, here are more reasons you’ll love this watermelon fries with coconut lime dip recipe.

  • Refreshing snack
  • Naturally gluten-free
  • Vegan friendly
  • Easy to make
  • Kid friendly

Key Ingredients

Ingredients needed to make watermelon fries.

Watermelon – Watermelon is, of course, the star of the show in this recipe! I break down everything you need to know about how to choose a watermelon down below. 

Tajin Seasoning – Tajin is a Mexican seasoning made of of very simple ingredients including salt, chili, and lime. Don’t have tajin seasoning? No problem. You can totally swap in salt, chili powder, and lime zest if you already have it on hand.  You can also easily find it online.

Coconut Yogurt – I use a non-dairy coconut yogurt to make this recipe vegan. But you can absolutely try out a dairy coconut flavoured yogurt as well. 

Lime – Lime zest and juice totally make this recipe come alive and gives it that fresh summer flavour.

Coconut Sugar – This gives the coconut lime dip some extra sweetness to the watermelon fries but it’s optional if you find your watermelon is sweet enough. 

How to Make This Recipe

Set of two photos showing how to make the coconut lime dipping sauce and then plated with the sticks.

Step 1: In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.

Step 2: On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.

Expert Tips

The key to choosing a good watermelon for making watermelon fries is to look for:

  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.

To cut the watermelon into fries, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into the size of fries.

The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Recipe FAQs

How far in advance should i make this recipe if i want to prepare it for entertaining guests?

I’d suggest cutting up the watermelon into strips a few days in advance but I recommend adding the seasoning prior to serving. Cut watermelon can be stored in an airtight container in the fridge for up to 5 days.

Is there a difference between coconut flavoured yogurt or yogurt with coconut milk as the base?

Yes! There is a difference. For this recipe, I recommend using dairy-free yogurt made with a coconut base. However, if you don’t have that available you cant totally experiment with other yogurts as well. 

What can I use if i don’t have tajin seasoning? 

If you don’t have Tajin seasoning, you can make your own by combining 1/2 tsp of salt, 1/4 tsp of chili powder, and lime zest to taste. You can also  improvise using any spicy seasoning you have on hand. 

Is this watermelon fries with coconut lime dip recipe kid friendly?

For sure! I have never met a toddler who doesn’t love to dip their food and my son is no exception. However, If you are serving this to your kiddo I would suggest holding back on the spice/Tajin seasoning. 

Hand holding a watermelon fry next to dip served in a white bowl, garnished with fresh lime wedges

More Recipes You Might Like

If you want some more fun summer recipes like this watermelon fries with coconut lime dip recipe, here are some of my favourite healthy summer appetizers

  • Honeydew Melon Fries with Lemon Poppyseed Cherry Dip
  • Pineapple Chocolate Donuts with Spicy Salty Crust
  • Grilled Sweet Potatoes with Avocado Lime Sauce

So loves, tell me – have you made watermelon fries? Leave me a comment below with your thoughts!

These Watermelon Fries with Coconut Lime Dip are a great Gluten Free, Vegan and Healthy Summer Snack that's perfect for the whole family.

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

These easy Watermelon Fries with Coconut Lime Dip are such a fun and delicious snack that is perfect for the summertime! They're gluten-free, vegan, and take little to no time to make!
4.3 from 185 votes
Print Pin Rate
CourseAppetizer
CuisineMexican
Prep Time5 minutes minutes
Total Time5 minutes minutes
Servings12 people
Calories129kcal
AuthorAbbey Sharp

Ingredients

  • 1 watermelon rind removed and cut into long fry-like shapes
  • 2 tsp Tajin Classic Seasoning

Dip:

  • 1 cup coconut yogurt
  • Zest and juice of 1 lime
  • 1 tbsp coconut sugar or to taste

Instructions

  • In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.
  • On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.
  • Serve with dip and enjoy!

Video

Notes

The key to choosing a good watermelon for making watermelon fries is to look for:
  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.
To cut the watermelon into sticks, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into sticks the size of fries.
The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Nutrition

Calories129kcalCarbohydrates31gProtein3gFat1gSaturated Fat1gSodium9mgPotassium429mgFiber2gSugar25gVitamin A2325IUVitamin C32.8mgCalcium52mgIron1mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

85 Comments

  1. reyhan says

    May 4, 2023 at 11:39 pm

    thanks alot of information goodjobs

    reply to this comment
  2. Vanessa says

    April 15, 2023 at 7:54 am

    Thanks for sharing! Does it keep long?

    reply to this comment
  3. Suzanne says

    April 15, 2023 at 7:54 am

    This looks so good! What a great snack to make for kids in the summer!

    reply to this comment
  4. Stephanie says

    July 14, 2022 at 7:17 pm

    What a fun idea!

    reply to this comment
  5. Stephanie says

    August 20, 2021 at 2:22 pm

    Yum! How creative is this! What a fun way to change boring old watermelon.

    reply to this comment
  6. Orshid says

    July 19, 2020 at 9:47 am

    5 stars
    This article was really interesting. Thank you for sharing it

    reply to this comment
    • Abbey Sharp says

      July 20, 2020 at 9:12 am

      My pleasure! Thanks Orshid 🙂

      reply to this comment
  7. Carrey says

    July 4, 2020 at 7:40 am

    5 stars
    Super obsessed with these! Made them for Canada Day as a picnic snack and they got devoured!

    reply to this comment
    • Abbey Sharp says

      July 6, 2020 at 10:20 am

      Hi Carrey! Thank you so much for the 5 star rating! Glad you enjoyed the watermelon fries 🙂

      reply to this comment
  8. Emma says

    May 22, 2020 at 5:39 pm

    5 stars
    Incredible. So good, my catering company has started making them for events. Thanks abbey!

    reply to this comment
    • Abbey Sharp says

      May 25, 2020 at 9:06 am

      Thats amazing!

      reply to this comment
  9. Brooke says

    May 21, 2020 at 6:26 pm

    5 stars
    This is an amazing appetizer idea! My whole family loved it!

    reply to this comment
    • Abbey Sharp says

      May 22, 2020 at 9:42 am

      Awesome! Its definitely a popular one. Glad you enjoyed it 🙂

      reply to this comment
  10. Kalee says

    August 9, 2019 at 9:52 am

    5 stars
    I love this idea! If I’m being honest, I could eat my weight in watermelon every Summer! I love this new take on it!

    reply to this comment
    • Abbey Sharp says

      August 9, 2019 at 4:15 pm

      so good!

      reply to this comment
      • Cherie says

        June 3, 2020 at 8:30 am

        There are so many ads on this site I had to read article one line at a time on my smart phone. Too tiresome to bother .

      • Abbey Sharp says

        June 3, 2020 at 9:03 am

        Sorry about that

    • Donna H says

      August 30, 2019 at 5:14 am

      5 stars
      I had to try it – and it came out way better than expected! I cut my “fries” a little thicker, drained them for about an hour on paper towel before putting them out for guests. The chili lime salt takes watermelon to a whole new level! And the coconut lime dip – amazing! So glad I tried this one!

      reply to this comment
      • Abbey Sharp says

        August 30, 2019 at 8:26 am

        Amazing! Thanks for letting me know Donna 🙂

  11. Vanessa says

    July 18, 2019 at 4:28 pm

    This was so good! Refreshing and addicting! The shape is perfect for chowing down!

    reply to this comment
    • Abbey Sharp says

      July 19, 2019 at 10:04 am

      I’m so glad you loved it

      reply to this comment
    • Kathleen says

      July 24, 2019 at 5:55 pm

      Should the coconut yogurt be plain or vanilla flavor? When u clicked on the link it showed an image of vanilla flavored So yogurt but wondering if ur should be plain because it doesn’t say vanilla in the ingredient list. Thanks!

      reply to this comment
      • Abbey Sharp says

        July 25, 2019 at 8:49 am

        you’re right! we will need to update that. i used plain.

  12. Suzanne says

    July 18, 2019 at 4:27 pm

    These look so good! How far ahead of time can I make them to serve?

    reply to this comment
    • Abbey Sharp says

      July 19, 2019 at 10:04 am

      You can cut them up days ahead but I recommend adding the seasoning before serving because the salt will make the water come out of the watermelon over time!

      reply to this comment
  13. Jessica says

    July 6, 2019 at 6:47 pm

    For the coconut yogurt. Do you use coconut flavored yogurt or yogurt with coconut milk as base? I know they make both and wondering what you use.

    reply to this comment
    • Abbey Sharp says

      July 8, 2019 at 10:58 am

      Coconut milk based, not flavoured.

      reply to this comment
  14. Pia says

    June 15, 2019 at 7:32 am

    Hi Abbey.
    This looks so refreshing and fun and am making it for brunch tomorrow for friends. But am wondering about the yoghurt. Is it coconut flavor or natural flavored vegan made from coconut? We don‘t have that here in Germany. Only soy. Or coconut flavored dairy.
    Also I haven‘t found the tajin so have ordered from Amazon but looks like it will not make it here in time. So thinking to use Hot Thai spice. Or do you have any other suggestion for replacement.
    Thanks in advance,
    Pia

    reply to this comment
    • Abbey Sharp says

      June 17, 2019 at 2:46 pm

      It’s a coconut based yogurt. You can use soy yogurt instead. Any spices like chili work great

      reply to this comment
  15. Heidi says

    June 4, 2019 at 2:12 pm

    5 stars
    I can’t wait to make this, but was wondering the serving size — based on your 20cal info?

    reply to this comment
    • Abbey Sharp says

      June 5, 2019 at 4:36 pm

      It’s about 10 fries.

      reply to this comment
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