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Home » Recent Posts » Recipes » Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

Last Updated June 2, 2024. Published June 3, 2024 By Abbey Sharp 85 Comments

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

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Pinterest graphic of watermelon sticks on a plate with two in dipping sauce.
Pinterest graphic of close up of watermelon sticks.
Pinterest graphic of a platter of watermelon sticks and dip.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These easy Watermelon Fries with Coconut Lime Dip such a fun and delicious snack that is perfect for the summertime! They’re gluten-free, vegan, and take little to no time to make!

fruit sticks served on a wooden plate next to a dip.

Are you as obsessed with watermelon as I am? I’ve already brought you a watermelon CAKE so today I thought I would whip up something equally fun and playful with watermelon- watermelon fries with coconut lime dip. They’re just like French fries but super healthy. No, you should never have to REPLACE real fries with watermelon fries, but this is great on a hot summer day.

The star of this recipe is Tajin, which is a seasoning blend made of dehydrated lime, chiles, and salt. It originated in Mexico and has quickly gained popularity in North America. Tajin is often paired with fruit or veggies like cucumber, mango, or in our case, watermelon!

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How to Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You Might Like

Why This Recipe Works

Other than being the perfect poolside or BBQ recipe during the summer, here are more reasons you’ll love this watermelon fries with coconut lime dip recipe.

  • Refreshing snack
  • Naturally gluten-free
  • Vegan friendly
  • Easy to make
  • Kid friendly

Key Ingredients

Ingredients needed to make watermelon fries.

Watermelon – Watermelon is, of course, the star of the show in this recipe! I break down everything you need to know about how to choose a watermelon down below. 

Tajin Seasoning – Tajin is a Mexican seasoning made of of very simple ingredients including salt, chili, and lime. Don’t have tajin seasoning? No problem. You can totally swap in salt, chili powder, and lime zest if you already have it on hand.  You can also easily find it online.

Coconut Yogurt – I use a non-dairy coconut yogurt to make this recipe vegan. But you can absolutely try out a dairy coconut flavoured yogurt as well. 

Lime – Lime zest and juice totally make this recipe come alive and gives it that fresh summer flavour.

Coconut Sugar – This gives the coconut lime dip some extra sweetness to the watermelon fries but it’s optional if you find your watermelon is sweet enough. 

How to Make This Recipe

Set of two photos showing how to make the coconut lime dipping sauce and then plated with the sticks.

Step 1: In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.

Step 2: On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.

Expert Tips

The key to choosing a good watermelon for making watermelon fries is to look for:

  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.

To cut the watermelon into fries, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into the size of fries.

The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Recipe FAQs

How far in advance should i make this recipe if i want to prepare it for entertaining guests?

I’d suggest cutting up the watermelon into strips a few days in advance but I recommend adding the seasoning prior to serving. Cut watermelon can be stored in an airtight container in the fridge for up to 5 days.

Is there a difference between coconut flavoured yogurt or yogurt with coconut milk as the base?

Yes! There is a difference. For this recipe, I recommend using dairy-free yogurt made with a coconut base. However, if you don’t have that available you cant totally experiment with other yogurts as well. 

What can I use if i don’t have tajin seasoning? 

If you don’t have Tajin seasoning, you can make your own by combining 1/2 tsp of salt, 1/4 tsp of chili powder, and lime zest to taste. You can also  improvise using any spicy seasoning you have on hand. 

Is this watermelon fries with coconut lime dip recipe kid friendly?

For sure! I have never met a toddler who doesn’t love to dip their food and my son is no exception. However, If you are serving this to your kiddo I would suggest holding back on the spice/Tajin seasoning. 

Hand holding a watermelon fry next to dip served in a white bowl, garnished with fresh lime wedges

More Recipes You Might Like

If you want some more fun summer recipes like this watermelon fries with coconut lime dip recipe, here are some of my favourite healthy summer appetizers

  • Honeydew Melon Fries with Lemon Poppyseed Cherry Dip
  • Pineapple Chocolate Donuts with Spicy Salty Crust
  • Grilled Sweet Potatoes with Avocado Lime Sauce

So loves, tell me – have you made watermelon fries? Leave me a comment below with your thoughts!

These Watermelon Fries with Coconut Lime Dip are a great Gluten Free, Vegan and Healthy Summer Snack that's perfect for the whole family.

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

These easy Watermelon Fries with Coconut Lime Dip are such a fun and delicious snack that is perfect for the summertime! They're gluten-free, vegan, and take little to no time to make!
4.3 from 185 votes
Print Pin Rate
CourseAppetizer
CuisineMexican
Prep Time5 minutes minutes
Total Time5 minutes minutes
Servings12 people
Calories129kcal
AuthorAbbey Sharp

Ingredients

  • 1 watermelon rind removed and cut into long fry-like shapes
  • 2 tsp Tajin Classic Seasoning

Dip:

  • 1 cup coconut yogurt
  • Zest and juice of 1 lime
  • 1 tbsp coconut sugar or to taste

Instructions

  • In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.
  • On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.
  • Serve with dip and enjoy!

Video

Notes

The key to choosing a good watermelon for making watermelon fries is to look for:
  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.
To cut the watermelon into sticks, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into sticks the size of fries.
The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Nutrition

Calories129kcalCarbohydrates31gProtein3gFat1gSaturated Fat1gSodium9mgPotassium429mgFiber2gSugar25gVitamin A2325IUVitamin C32.8mgCalcium52mgIron1mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

85 Comments

  1. Livvy says

    June 19, 2025 at 4:03 pm

    5 stars
    I just made this dip it so delicious for watermelon and it can be used for other fruits I am going to try this dip with apples and bananas and even strawberries and I am going to make this dip again

    reply to this comment
    • Abbey Sharp says

      June 25, 2025 at 9:57 am

      So glad you enjoyed it!

      reply to this comment
  2. Vanessa says

    March 14, 2025 at 8:58 pm

    I can’t wait to try it! How far ahead of time can I make it?

    reply to this comment
  3. Suzanne says

    March 14, 2025 at 8:57 pm

    This looks so good! What a great combination of flavors!

    reply to this comment
  4. Rosanne says

    August 4, 2023 at 5:23 pm

    I found coconut yogurt, but it comes in “plain” and “vanilla” flavors. Which do I use?

    reply to this comment
    • Abbey Sharp says

      August 5, 2023 at 10:30 am

      I use plain but either can work.

      reply to this comment
  5. Vanessa says

    May 9, 2023 at 9:48 pm

    Thanks for sharing! How far ahead of time can I make it?

    reply to this comment
  6. Suzanne says

    May 9, 2023 at 9:47 pm

    This looks so good! What a fun summer treat to make for kids!

    reply to this comment
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4.33 from 185 votes (172 ratings without comment)

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