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Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

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Videos

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Check out these fun healthy cooking videos and nutrition tips videos from Abbey’s Kitchen YouTube channel. Just click the link above to visit me on YouTube, subscribe to my channel, like and comment away! I won’t judge if you binge watch my foodie videos.

  • Why New Year's Resolutions FAIL
  • We need to talk about Ballerina Farms and raw milk
  • The Dark Side of Comparison Culture
  • AMA: Nutrition Trends, Myth Busting and Life as a Dietitian
  • The Worst Wellness Trends of 2025 (Science vs Hype)
  • Dietitian Reacts to the Dumbbell Fork
  • Does the Carnivore Diet Actually Work?
  • Dietitian Tries the Frozen Sweet Potato Trend
  • Things You Should Stop Stressing About for Fat Loss
  • The Dark Side of Fitness Culture Nobody Talks About with Michelle Carroll
  • Why I Do NOT Recommend Naomi Faye’s Low Calorie Weight Loss Diet
  • This Is What Diet Culture Actually Looks Like
  • This Is What Real Family Dinner Looks Like
  • Explaining 2025 Nutrition Trends
  • The Psychology Behind Fear Foods (Explained)
  • Gut Health, Hormones & Muscle? WIEIAD Review (Part 2)
  • Gut Health, Hormones & Muscle? WIEIAD Review (Part 1)
  • The Truth About Coke Zero and Hunger Hormones
  • Bacon Science People Don’t Want to Hear
  • Hunger Is Feedback, Not Failure
  • Weight Isn’t Contagious. Shame Is.
  • Walking into 2026 like:
  • This Shouldn’t Be Normalized
  • Why “Eating Light” Is Making You Hungrier (And What Actually Works)

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Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

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  • Mindful Glow
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Blog

  • Nutrition
  • Recipes
  • Motherhood
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Explore

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  • Bite Back
  • YouTube

Abbey

  • About
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Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

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1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

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