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Recent Posts

Last Updated July 23, 2020. Published October 30, 2019 By Abbey Sharp Leave a Comment

Healthy Baby and Toddler Meal Ideas for Travelling

Last Updated June 29, 2020. Published October 16, 2019 By Abbey Sharp 16 Comments

Persimmon Ginger Chicken One Pot Dinner| Easy Gluten Free Meal Recipe

Chicken breast on plate.

Last Updated July 22, 2020. Published October 8, 2019 By Abbey Sharp 16 Comments

Vegan Candy Corn Overnight Oats | Halloween Gluten Free, Healthy Easy Breakfast Recipe

Vegan Candy Corn Overnight Oats These Vegan Candy Corn Overnight Oats is the perfect Halloween gluten free, healthy easy breakfast recipe for celebrating this candy-fueled holiday! Serves 4 1 cup rolled oats, gluten free 1 cup unsweetened vanilla almond milk 1/2 cup almond yogurt 2/3 cup diced mango 2/3 cup frozen ripe banana 2/3 cup cooked sweet potato Pinch salt Maple syrup, if desired Candy corn, for topping In a bowl, mix the oats, almond milk, almond yogurt and a pinch of salt. Stir and refrigerate overnight. The next morning, puree the mango and put in a bowl. Puree the banana and place in a bowl. Puree the sweet potato and place in a bowl. Divide the oats into each of the fruit bowls. Sweeten with maple syrup, if desired. Layer the banana, sweet potato and mango into glasses and top with candy corn.

Last Updated July 22, 2020. Published September 26, 2019 By Abbey Sharp 12 Comments

Vegan Meringue Nergi Berry Parfait | Gluten Free, Plant-Based, Aquafaba Dessert

This Vegan Meringue Nergi Berry Parfait is a delicious Gluten Free, Plant-Based, Aquafaba-based Dessert that would be elegant enough for entertaining a wide range of dietary restrictions.

Last Updated October 27, 2021. Published September 17, 2019 By Abbey Sharp 5 Comments

Are BPA and Other Endocrine Disruptors in Plastic Containers and Baby Products Safe? PART ONE

Two babies drinking from bottles while lying on a teal blanket.

Last Updated June 15, 2020. Published September 12, 2019 By Abbey Sharp 24 Comments

Can the Keto Diet Cure Your Digestion Problems and IBD? We Evaluate the Research

We look at the research to determine if the keto diet can cure your digestion problems and IBD (irritable bowel disease).

Last Updated August 30, 2022. Published September 11, 2019 By Abbey Sharp 10 Comments

Why the WW Kurbo App for Children & Teens Will Do More Harm Than Good

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Last Updated July 29, 2020. Published September 5, 2019 By Abbey Sharp 67 Comments

PCOS Diet Part 2 – What to Eat to Manage Your Polycystic Ovary Syndrome

Last Updated July 24, 2020. Published September 3, 2019 By Abbey Sharp 41 Comments

Going ALL IN to Gain Weight to Get Pregnant and Get Back Your Period with HA vs PCOS

tampons on a blue background

Last Updated July 21, 2020. Published August 30, 2019 By Abbey Sharp 24 Comments

3 Best Low FODMAP Recipes with Bread for a Restricted FODMAP Diet

Veggie sandwich with hummus and halloumi served on a yellow plate.
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“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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