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Recent Posts

Last Updated July 1, 2020. Published August 27, 2019 By Abbey Sharp 25 Comments

Keto Pepperoni Pizza Bagel Bites | Low Carb, Gluten Free Snack Recipe

These Keto Pepperoni Pizza Bagel Bites are a great low carb, gluten free snack recipe that will take you back to your 90's childhood.

Last Updated July 23, 2020. Published August 22, 2019 By Abbey Sharp 20 Comments

Should You Be Eating Your Placenta? | The Pros and Cons of the Placenta Diet

Last Updated December 8, 2021. Published August 21, 2019 By Abbey Sharp 19 Comments

Gender Swaying Diet | Does the Boy Diet & Girl Diet for Sex Selection Work?

Bathroom washroom sign.

Last Updated July 1, 2020. Published August 20, 2019 By Abbey Sharp 14 Comments

Healthy Vegan Lemon Bar Frappuccino | Starbucks Copy Cat Recipe

I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar!

Last Updated July 21, 2020. Published August 15, 2019 By Abbey Sharp 21 Comments

Keto Egg Cups 5 Ways | Gluten Free Breakfast Meal Prep

These Keto Egg Cups are the perfect gluten free breakfast meal prep staple for the week, served in 5 different ways to keep mornings interesting!

Last Updated July 21, 2020. Published August 14, 2019 By Abbey Sharp 12 Comments

Yogurt Breakfast Ideas for Kids to Assemble On the Go

Last Updated July 21, 2020. Published August 6, 2019 By Abbey Sharp 16 Comments

Vegan Rainbow Cake Pops | Gluten Free Healthy Treats for Kids

These Vegan Rainbow Cake Pops are delicious gluten free healthy treats for kids and adults alike that can be made in a rainbow of colours and decorated with little sprinkles and candies!

Last Updated August 6, 2020. Published July 30, 2019 By Abbey Sharp 24 Comments

Healthy One Week Keto Meal Plan | High Fat Low Carb Recipes

I share a tasty collection of high fat low carb recipes in a one week keto meal plan.

Last Updated October 4, 2021. Published July 25, 2019 By Abbey Sharp 14 Comments

Does Going Gluten Free During Pregnancy Reduce Baby’s Celiac Disease Risk?

We dive into the research investigating the question: Does Going Gluten Free During Pregnancy Reduce Baby’s Celiac Disease Risk?

Last Updated November 11, 2021. Published July 23, 2019 By Abbey Sharp 20 Comments

Foods that Cause and Treat Eczema | Can Changing Your Diet Improve Your Skin?

What foods cause and treat eczema? We look into the research about how changing your diet can improve your skin.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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