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Home » Recent Posts » Recipes » Healthy Vegan Lemon Bar Frappuccino | Starbucks Copy Cat Recipe

Last Updated July 1, 2020. Published August 20, 2019 By Abbey Sharp 14 Comments

Healthy Vegan Lemon Bar Frappuccino | Starbucks Copy Cat Recipe

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar!

Dietitian confession: I kinda love me a Frappuccino. Okay, so I love the idea of a frappuccino, but I usually can only stomach a few sips before the sugar overload hits me and then… I…. just.. can’t. The newish lemon bar frappuccino, however, totally got me intrigued because it’s got that irresistible combination of sour and sweet and tastes exactly like one of my favourite treats- the lemon square! OMG WHO DOESN’T LOVE LEMON BARS!

The problem with the Starbucks lemon square frappuccino

Close up of lemon frappuccino.

 

The problem is that a typical grande sized Lemon Bar Frappuccino clocks in at 350 calories with 55 grams of sugar! NOPE. I would definitely rather have a regular latte and a real lemon bar with stats like that. My Lemon Bar Frappuccino is vegan, gluten free, has 100 calories less and only 15 grams of sugar. Sure, it’s still a treat, but it’s far more satiating with far less refined sugar going on.

How to Make this Healthy Vegan Lemon Bar Frappuccino

Hand holding lemon bar frappuccino.

All you really need is a high powered blender to get things super creamy and smooth. This vegan lemon bar frappuccino is a simple combination of almond milk, coconut milk, vanilla, maple, lemon juice and zest and some ice to froth things up. The key is to make some caramelized crispy candies from coconut sugar by cooking it at a high heat until it melts and then re-hardens. It only takes a little sprinkle to add a ton of sweet caramelized flavour on top of this vegan lemon bar frappuccino.

I’m totally on a Starbucks copy cat kick these days, so let me know which frappuccinos or other Starbucks drinks you want to see me makeover!
pinterest image of healthy vegan starbucks copy cat lemon bar frappuccino with text overlay #frappuccino #lemonbar #healthydrinks #veganfood #swappuccino #healthyswaps #starbucks #copycatrecipe #healthyrecipe
I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar!

Healthy Vegan Lemon Bar Frappuccino

I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar!
4.8 from 5 votes
Print Pin Rate
CourseDrinks
CuisineAmerican
Prep Time5 minutes minutes
Cook Time5 minutes minutes
Total Time10 minutes minutes
Servings2 people
Calories160kcal
AuthorAbbey Sharp

Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 1 cup lite coconut milk from the can
  • 2 tsp vanilla extract
  • 2 tsp maple syrup or to taste
  • 1 tbsp lemon zest
  • 1/4 cup fresh lemon juice
  • 2 cups ice

For topping:

  • Coconut whipped cream
  • Lemon zest
  • 1 tbsp coconut sugar

Instructions

  • Preheat broiler and prepare a silpat on a baking sheet.
  • Spread the coconut sugar onto the sheet in a thin layer and broil just until it bubbles. Quickly remove from the oven and let harden, then smash into little tiny shards. Set aside.
  • In a blender, puree the milk, cream, vanilla, maple, lemon zest, juice and ice until smooth.
  • Top with coconut cream, lemon zest and the shards of caramelized sugar.

Nutrition

Calories160kcalCarbohydrates17gProtein1gFat8gSaturated Fat7gSodium260mgPotassium31mgFiber1gSugar10gVitamin C16mgCalcium158mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Updated on July 1st, 2020

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

14 Comments

  1. Erin says

    August 30, 2018 at 6:36 am

    Hey Abbey, thanks for this wonderful recipe. Would definitely make some.

    reply to this comment
    • Abbey Sharp says

      August 30, 2018 at 12:40 pm

      Amazing! Enjoy Erin

      reply to this comment
  2. Erin says

    August 30, 2018 at 6:31 am

    It’s so yummy. I am in love with it.

    reply to this comment
    • Abbey Sharp says

      August 30, 2018 at 12:41 pm

      Yay love it

      reply to this comment
  3. Amy Gorin says

    August 27, 2018 at 8:48 pm

    5 stars
    What a great idea! I bet that lemon flavor really steals the show! I might have to whip that up!

    reply to this comment
    • Abbey Sharp says

      August 28, 2018 at 10:14 am

      So yum!

      reply to this comment
  4. Kelly says

    August 27, 2018 at 6:02 pm

    This looks like you can drink it for breakfast or dessert. Looks super tasty!

    reply to this comment
    • Abbey Sharp says

      August 28, 2018 at 10:15 am

      You bet!

      reply to this comment
  5. Deborah Brooks says

    August 27, 2018 at 5:19 pm

    Well this sure looks refreshing! Never knew there was such a thing

    reply to this comment
    • Abbey Sharp says

      August 28, 2018 at 10:15 am

      Yeah! Totally amazing

      reply to this comment
  6. Piera says

    August 27, 2018 at 4:47 pm

    4 stars
    My goodness Abbey! You never disappoint. This sounds heavenly ????????❤️All things ????

    reply to this comment
    • Abbey Sharp says

      August 28, 2018 at 10:15 am

      Thanks love!

      reply to this comment
  7. Emily @Sinful Nutrition says

    August 27, 2018 at 3:49 pm

    Sounds like such a delicious treat! I love all things lemon too!

    reply to this comment
    • Abbey Sharp says

      August 28, 2018 at 10:15 am

      So delicious

      reply to this comment
4.80 from 5 votes (3 ratings without comment)

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