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Recent Posts

Last Updated August 25, 2020. Published August 26, 2020 By Abbey Sharp 2 Comments

Best Healthy Snacks and Foods to Balance Blood Sugar

strawberries in a bowl to balance blood sugar levels

Last Updated August 13, 2020. Published August 17, 2020 By Abbey Sharp 1 Comment

The Best Tofu Marinade (Grilled, Baked, Panfried)

several pieces of grilled tofu on a white plate garnished with cilantro

Last Updated October 23, 2020. Published August 14, 2020 By Abbey Sharp Leave a Comment

Easy Balsamic Glaze | 2 Ingredient Recipe

ice cream in a white bowl drizzled with balsamic glaze

Last Updated April 15, 2024. Published August 5, 2020 By Abbey Sharp 3 Comments

The Division of Responsibility for Picky Eaters

birds eye view of child eating cereal

Last Updated October 23, 2020. Published August 4, 2020 By Abbey Sharp 16 Comments

Vegan Sriracha Grilled Tofu and Pineapple Skewers

vegan sriracha grilled tofu and pineapple skewers for easy meal prep #glutenfreefood #mealprep #skewers #grilledtofu #grilling #summerfood #veganfood #pineapple #tofu #sriracha

Last Updated October 4, 2021. Published July 8, 2020 By Abbey Sharp 4 Comments

The Keto Diet for Diabetes – Is it Even Safe?

Last Updated October 4, 2021. Published July 1, 2020 By Abbey Sharp 2 Comments

Are Disinfectant Wipes & Sanitizer Safe for our Microbiome?

Last Updated November 29, 2021. Published June 30, 2020 By Abbey Sharp 2 Comments

Healthy Canada Day Recipes | Festive Red & White Foods

We’ve compiled a list of delicious red and white recipes to help you celebrate Canada Day so you can spend more time partying with your friends, family, and neighbours!

Last Updated October 23, 2020. Published June 24, 2020 By Abbey Sharp 4 Comments

Are Antinutrients Safe? Lectins, Oxalates, Phytates and more

Last Updated October 23, 2020. Published June 23, 2020 By Abbey Sharp 24 Comments

Vegan Butter Tarts | Gluten Free Canada Day Dessert

These Gluten Free Vegan Butter Tarts are totally dairy-free, gluten-free, nut-free, plant-based Canada Day Dessert that is a better-for-you version of the iconic Canadian dessert.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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