• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact

Recent Posts

Last Updated August 12, 2019. Published January 16, 2017 By Abbey Sharp 21 Comments

Dairy 101 | Lactose Intolerance? Organic Raw Milk? Milk Alternatives? | Dairy Myths Part 6

Almonds with milk splashed in front.

Last Updated October 23, 2020. Published January 13, 2017 By Abbey Sharp 34 Comments

Nutrition Buzzwords That Are Full of Sh*t | Superfood, Clean, Detox and More!

I share the worst weight loss new year's resolutions that I hear daily as a dietitian and how to fix them so that you can actually meet your goals!

Last Updated October 23, 2020. Published January 11, 2017 By Abbey Sharp 42 Comments

What WEIGHT GAIN Taught Me About Fatphobia | What to Do When You Gain Weight

weight loss multi-level marketing

Last Updated October 23, 2020. Published January 3, 2017 By Abbey Sharp 31 Comments

The Paleo Diet – Good or Bad New Years Resolution?

Paleo Diet

Last Updated January 2, 2017. Published January 2, 2017 By Abbey Sharp 22 Comments

Skip the Post-Holiday Detox Cleanse for Weight Loss with These Top 10 Tips

detox cleanse

Last Updated September 1, 2022. Published December 30, 2016 By Abbey Sharp 10 Comments

Is Milk DEADLY? | Milk and Mortality | Dairy Myths Part 5

Milk being poured into a glass.

Last Updated December 28, 2016. Published December 28, 2016 By Abbey Sharp 16 Comments

Best DIY Beauty Hacks for Smooth, Vibrant Skin

Last Updated September 1, 2022. Published December 23, 2016 By Abbey Sharp 4 Comments

Milk and Cancer – Prevention or Promotion? | Dairy Myths Part 4

Milk being poured into a glass.

Last Updated May 20, 2020. Published December 20, 2016 By Abbey Sharp 24 Comments

Cauliflower Latkes | Healthy Appetizer for Chanukah (Paleo, Low Carb, Low Fat Recipe)

Last Updated November 22, 2021. Published December 15, 2016 By Abbey Sharp 8 Comments

16 Best Healthy Christmas Appetizers & Party Food Ideas

healthy christmas appetizers
  • Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 74
  • Go to page 75
  • Go to page 76
  • Go to page 77
  • Go to page 78
  • Interim pages omitted …
  • Go to page 90
  • Next Page

Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2026  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.