• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact

Soup Recipes

These healthy soup recipes for perfect for keeping you warm during the fall and winter months. The majority of these soups feature pantry staples and can be batch prepped for the week! Browse dozens of healthy recipes for all dietary and taste preferences. Whether you prefer vegan soups like this Lentil Butternut Squash Soup, gluten free stews like this Pizza Soup, or this high protein Walnut Chili - there's something here to satisfy every palette!

Check out my recent posts

Butternut Squash and Lentil Soup (Easy Vegan Recipe)Thanksgiving Leftover Soup | Easy + Healthy!BEST Potato Soup Recipe | Vegan, Creamy with NO Cream!

BEST Easy Vegan Soup Recipes for Cold Winter Days

Orange soup in a bowl.

Vegan Florida OJ Ginger Sweet Potato Soup

I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.

Mason Jar Soup Recipes | Easy Vegan Lunch Recipe

A close up image of a white bowl with pea, mint, and coconut soup.

Vegan Pea, Mint and Coconut Soup | Gluten Free St. Patrick’s Day Recipe

Best 20 Healthy Make Ahead Freezer Meals for Holiday Leftovers

A bowl of tomato and tortellini soup.

10 Best Healthy Soup Recipes | Gluten Free, Low Fat, Paleo & Vegan Soups10 Best Healthy Soup Recipes

Canned Soup Hacks – How to Transform Canned Soup into a Meal

3 Healthy Recipes for Turkey Leftovers – Chili, Pot Pie, Breakfast Hash

10 Best Healthy Thanksgiving Recipes for Low Calorie Sides, Desserts and more!

Low Carb Gluten Free Pasta

Gluten Free Pasta Ramen Noodles with Chicken

3 Best Healthy Halloween Treats- Grilled Cheese, “Eye Ball” Soup & Boo-zy Cocktail

Low Calorie Tomato & Watermelon Gazpacho (Gluten Free!)

  • Previous Page
  • Go to page 1
  • Go to page 2

Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2026  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT