This is a round up of the best easy vegan soup recipes for cold winter days since winter is the perfect time to cozy up with a delicious, healthy bowl of soup!
The best part about making soup is that the possibilities are endless! Here is a collection of the best 20 healthy easy vegan soups that will make eating vegetables simple and fast. This list includes a wide variety of flavours and spices, you are bound to find something you and your family will love!
our favourite 20 Best Easy Vegan Soup Recipes
Now without ado, here are some of my all time favourite easy soup recipes!
VEGAN CURRIED SWEET POTATO SOUP WITH APPLES AND CIDER – ABBEY’S KITCHEN
VEGAN ROASTED FENNEL TOMATO SOUP WITH GLUTEN FREE CHICKPEA CROUTONS – ABBEY’S KITCHEN
VEGAN BROCCOLI AND WHITE BEAN SOUP – ABBEY’S KITCHEN
VEGAN YELLOW BEET COCONUT CURRY SOUP – ABBEY’S KITCHEN
CREAMY VEGAN MUSHROOM SOUP WITH ROSEMARY WHITE BEANS – ABBEY’S KITCHEN
VEGAN ROASTED CAULIFLOWER SOUP WITH PARSNIPS – ABBEY’S KITCHEN
VEGAN BEET SOUP WITH APPLES & GINGER – ABBEY’S KITCHEN
ROASTED ROOT VEGETABLE SOUP – JOY FOOD SUNSHINE
CREAMY ROASTED RED PEPPER TOMATO VEGAN SOUP – MINIMALIST BAKER
1-POT VEGAN MINESTRONE – MINIMALIST BAKER
CURRIED BEET VEGAN SOUP WITH TANDOORI CHICKPEAS – MINIMALIST BAKER
COCONUT CURRY RAMEN – MINIMALIST BAKER
EASY VEGAN RAMEN – MINIMALIST BAKER
15-MINUTE MISO SOUP WITH GREENS AND TOFU – MINIMALIST BAKER
QUINOA VEGETABLE SOUP WITH KALE – COOKIE + KATE
VEGAN STEW WITH WINTER VEGETABLES – IT’S A VEG WORLD AFTER ALL® LIZZIE STREIT, MS, RDN
VEGAN LASAGNA SOUP – HUMMUSAPIEN ALEXIS JOSEPH, RD
CREAMY VEGAN BROCCOLI CAULIFLOWER SOUP – HUMMUSAPIEN ALEXIS JOSEPH, RD
VEGAN CREAM OF MUSHROOM AND WILD RICE SOUP – HUMMUSAPIEN ALEXIS JOSEPH, RD
CREAMY CARROT CAULIFLOWER SOUP – WHITNEY E., RD
Are any of these soups made in one pot?
Many of these recipes are one pot, meaning that all you have to do is chop, dump, stir (and sometimes) puree! This will save you tons of time for busy weeknights.
Do you need an instant pot, or slow cooker to make these recipes?
No, these soups are easy enough that you will just need a good sized pot and possibly a blender or hand blender.
Can I make any of these recipes ahead of time and freeze them?
All of these soup recipes are perfect for meal prep – in fact, I recommend making a big batch on the weekend, eating half throughout the week or for dinner, then saving the rest in a freezer bag for another month when you’re craving soup.
Are these vegan soups kid friendly?
Oh yes! In fact, I find that soups are a great way to get your kids to eat more vegetables because they’re usually pureed in with other familiar flavours or with add ins like pasta. My kid is particularly obsessed with the sweet potato apple soup!
I think the possibilities are endless when it comes to a good hearty bowl of vegan soup, and the fact that it’s an easy healthy way to sneak in lots of veg is a total bonus! LOVE IT.
Which of these easy vegan soups is on your menu this week?
Compiled by Christine Jauernig
Updated on July 13th, 2020
Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.