This is where you'll find all of my favourite healthy soup and stew recipes. I'm a foodie and dietitian, so you'll notice my recipes are both healthy and delicious. There are a variety of recipes for different dietary needs like gluten free, dairy free, vegan and low fat. Whether you're looking for a hearty stew or a low calorie light lunch soup- you've come to the right place here at Abbey's Kitchen. Not finding what you're looking for? Leave me a message on a blog post about your desired healthy recipe, and I'll get to work in the kitchen dreaming it up!