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Recent Posts

Last Updated July 29, 2020. Published January 17, 2019 By Abbey Sharp 32 Comments

Can Foods Help You Get Pregnant? Fertility Foods Myths and Facts Part 1

I answer the question “Can Foods Help You Get Pregnant?” and dive into the research on some of the biggest fertility foods myths and facts to help you conceive while sharing my infertility and IVF story.

Last Updated October 23, 2020. Published January 15, 2019 By Abbey Sharp 32 Comments

Bad Nutrition Advice Red Flags & The Worst Nutrition Websites

I share my top tips for helping you identify bad nutrition advice red flags as you plan your new year’s resolutions and share the worst nutrition websites on the web for nutrition BS.

Last Updated October 19, 2020. Published January 11, 2019 By Abbey Sharp 12 Comments

How and When to Introduce Food Allergens to Babies with Baby Led Weaning or Spoon-feeding

We look at the new guidelines on allergen introduction and discuss how and when to introduce food allergens to babies with baby led weaning or spoon-feeding.

Last Updated July 22, 2020. Published January 10, 2019 By Abbey Sharp 42 Comments

Mason Jar Soup Recipes | Easy Vegan Lunch Recipe

I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.

Last Updated October 4, 2021. Published January 8, 2019 By Abbey Sharp 15 Comments

One Week Healthy Fitness Meal Plan for New Year’s Resolutions

I share a one week healthy fitness meal plan for women who work out to meet their new years resolutions.

Last Updated October 21, 2020. Published December 31, 2018 By Abbey Sharp 8 Comments

Is Breastfeeding Making You Anxious and Sad? Understanding D-MER While Nursing

Is breastfeeding making you anxious and sad? We explore the science behind dysphoric milk ejection (D-MER) while nursing and what you can do about it.

Last Updated October 14, 2020. Published December 28, 2018 By Abbey Sharp 11 Comments

Why I Don’t Share Pictures of My Child on Social Media | Alternatives to Sharenting

I share my thoughts on sharenting and why I don’t share pictures of my child on social media and some compromises I’ve made to satisfy that need.

Last Updated October 21, 2020. Published December 26, 2018 By Abbey Sharp 6 Comments

Is Your Nonstick Cookware and Teflon Toxic or Safe? We Look at the Research on Teflon

Is nonstick cookware and teflon toxic or are these convenient cooking tools safe to use? We look at the research.

Last Updated October 4, 2021. Published December 25, 2018 By Abbey Sharp 13 Comments

No Diet Plans & Rules- Easy Healthy Eating Tips from Dietitians

Last Updated October 22, 2020. Published December 24, 2018 By Abbey Sharp 6 Comments

Gluten Free Vegan Chocolate Hazelnut Granola Bars | The Mindful Glow Cookbook Snack Recipe

These Gluten Free Vegan Chocolate Hazelnut Granola Bars make the perfect 3 PM snack and are so easy to prepare. These nutritious bars taste like Ferrero Rocher chocolates and make the perfect hostess gift!
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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