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Recent Posts

Last Updated July 21, 2020. Published April 10, 2019 By Abbey Sharp 12 Comments

Veggie Packed Keto Deli Roll Ups 3 Ways | Easy Low Carb High Protein Snack Ideas

California keto deli roll up, buffalo style deli roll up and greek deli roll up on plates with dip.

Last Updated July 1, 2020. Published April 8, 2019 By Abbey Sharp 18 Comments

Vegan 1st Birthday Cupcake for Baby | No Sugar Added, Nut Free, Dairy Free, Gluten Free, Egg Free

Mini vegan cupcake with one lit candle in the middle.

Last Updated October 8, 2020. Published April 5, 2019 By Abbey Sharp 8 Comments

11 Things I’m Excited to do When I Quit Exclusively Pumping Breastmilk for My Baby

Breast milk in a bag.

Last Updated July 21, 2020. Published March 29, 2019 By Abbey Sharp 9 Comments

Vegan Lemon Mousse Parfait | Gluten Free Easter & Passover Recipe with Aquafaba

Vegan lemon mousse parfait layered with raspberry chia jam in a glass.

Last Updated August 12, 2019. Published March 28, 2019 By Abbey Sharp 21 Comments

Science Based Detox Cleanse Tips

Glasses of juices with the fruit on top.

Last Updated August 6, 2020. Published March 27, 2019 By Abbey Sharp 3 Comments

Breastfeeding vs Formula or Bottle Feeding and the Risk of “Obesity” and Weight Gain

Mom picking up baby next to a baby bottle.

Last Updated July 21, 2020. Published March 19, 2019 By Abbey Sharp 24 Comments

Vegetarian Gluten Free Buffalo Cauliflower Steaks

These easy vegetarian gluten free buffalo cauliflower steaks are the perfect dish for a healthy meatless dinner option. 

Last Updated July 21, 2020. Published March 11, 2019 By Abbey Sharp 9 Comments

Vegan Carrot Cake Lactation Cookies | Gluten Free Recipe to Increase Breast Milk Supply

Pile of vegan carrot cake lactation cookies on a teal plate with cookies on a rack in the background.

Last Updated August 13, 2020. Published March 8, 2019 By Abbey Sharp 1 Comment

Why Weight Loss Diets that Work are a Diet Industry Lie & Losing Weight doesn’t Mean Gaining Health

Person measuring their weight circumferance with measuring tape holding a bowl of salad.

Last Updated July 2, 2020. Published March 5, 2019 By Abbey Sharp 35 Comments

Do Potatoes Make You Fat? | The Health Benefits of Potatoes

Two hands holding yellow flesh potatoes under running water.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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