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Recent Posts

Last Updated October 23, 2020. Published January 11, 2018 By Abbey Sharp 20 Comments

Should You Quit Sugar? Is Sugar Making You Fat and Sick?

Close up of sugar.

Last Updated January 5, 2018. Published January 5, 2018 By Abbey Sharp 25 Comments

Pregnancy Lessons I’ve Learned About My Body, Weight Gain and Nutrition While Growing a Baby

Hand making a heart over a pregnant stomach.

Last Updated January 15, 2018. Published January 1, 2018 By Abbey Sharp 30 Comments

Chocolate Zucchini Bread Oatmeal Zoats | Gluten Free and Vegan Breakfast Recipe

A bowl of chocolate zucchini bread oatmeal zoats in a grey bowl on a brown background.

Last Updated May 20, 2020. Published December 28, 2017 By Abbey Sharp 33 Comments

Healthy Smoothie Bowl with Chocolate, Peanut Butter & Banana

Last Updated October 23, 2020. Published December 22, 2017 By Abbey Sharp 18 Comments

Vegan Pumpkin Pie Butter | 5 Ingredient Healthy Winter Breakfast Spread or Dip

A table with a blue tablecloth with a mason jar filled with pumpkin pie butter inside.

Last Updated May 17, 2023. Published December 20, 2017 By Abbey Sharp 18 Comments

Do Babies NEED Cows Milk ? | Is Raising an Infant VEGAN Safe and Healthy?

A girl sitting with a bowl of milk and cereal.

Last Updated April 30, 2020. Published December 11, 2017 By Abbey Sharp 29 Comments

Gluten Free Birthday Cake Protein Waffles | Healthy High Protein Breakfast

A stack of birthday cake protein waffles on a white plate with strawberries on top with a bottle of syrup being poured on.

Last Updated December 5, 2017. Published December 5, 2017 By Abbey Sharp 28 Comments

The Alkaline Diet Review | Does PH Balance Help You Lose Weight?

pH Value chart.

Last Updated May 12, 2020. Published December 1, 2017 By Abbey Sharp 39 Comments

3 VEGAN Hemp Hearts Recipes | Falafel, Breakfast Cookies, No-Oats Porridge

A plate of hemp heart falafels.

Last Updated November 22, 2019. Published November 29, 2017 By Abbey Sharp 36 Comments

VEGAN Coconut Rice Pudding with Mango and Kiwi | Easy Gluten Free Dessert

A glass with mango kiwi vegan coconut rice pudding.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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