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Home » Recent Posts » Recipes » Cucumber Lime Granita with Spicy Mango | Low Cal, Vegan & Gluten Free

Last Updated June 14, 2018. Published June 14, 2018 By Abbey Sharp 44 Comments

Cucumber Lime Granita with Spicy Mango | Low Cal, Vegan & Gluten Free

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This cucumber lime granita with spicy mango kick is totally vegan, gluten free and a total refresher on a hot Summer day.

It’s getting hot in “herre”. Okay, I’m not taking anything off, let’s be honest here. I’ll keep it PG. But I will make myself something cold, icy, refreshing and ideally low in calories. I mean, I love ice cream, but there’s only so much this tummy can take. This cucumber lime granita with a little spicy mango kick totally fits the bill.

close up of Cucumber Lime Granita topped with spicy mango and mintCucumber Lime Granita 101

If you’re not in the loop on the granita front, it’s kind of a cross between a slushy and a snow cone. You still want some icy bits, but it’s flavourful all the way through- not just where the fake food coloured syrup falls. My cucumber lime granita is low in added sugar, vegan, gluten free and incredibly satisfying.

pinterest image of cucumber lime granita with spicy mango with text overlay

It starts with the naturally refreshing base of cucumber, bumped up with a wicked hit of fresh tangy lime juice, sweetened with ripe mango and agave and soothed with aromatic mint. Then we get the real kicker- the jalapeno. If you want to really entertain your senses without a ton of sugar, add a full jalapeno to the part (ribs, seeds and all) and dig in.

low calorie Cucumber Lime Granita in a blue bowl topped with mint

This cucumber lime granita with spicy mango kick is an amazing dinner party palate cleanser or a refreshing dessert for an alfreso Summer meal.

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Feeling a little adventurous? Why not make adult snow cones by throwing a few shots of rum or vodka in the mix after it’s frozen. Now that sounds like a refreshing treat.

birds eye view of vegan and gluten free Cucumber Lime Granita topped with mint

What are your favourite cool Summer desserts? Have you tried making this cucumber lime granita? Can you handle the spicy mango jalapeno in there? Leave me a comment below with your low calorie healthy Summer dessert ideas!

pinterest image of cucumber lime granita with spicy mango kick with text overlay

This cucumber lime granita with spicy mango kick is totally vegan, gluten free and a total refresher on a hot Summer day.

Cucumber Lime Granita with Spicy Mango | Low Cal, Vegan & Gluten Free

This cucumber lime granita with spicy mango kick is totally vegan, gluten free and a total refresher on a hot Summer day.
5 from 8 votes
Print Pin Rate
CourseDessert
CuisineMexican
Prep Time3 hours hours
Total Time3 hours hours
Servings4 people
Calories90kcal
AuthorAbbey Sharp

Ingredients

  • 3 large English cucumbers peeled and diced
  • 1 cup mango
  • 3/4 cup lime juice
  • 1 jalapeno pepper with the seeds if you like it spicy
  • 2 tbsp agave nectar
  • 2 tbsp mint

Instructions

  • Puree the ingredients in a food processor and transfer to a wide freezer-safe dish. Freeze until it becomes icy around the edges, about 25 minutes. Using fork, stir icy portions into middle of pan. Freeze the mixture again until totally frozen (about 2 hours), stirring the edges into center every 30 minutes.
  • Using a fork, scrape the granita into flaky crystals and scrape into a bowl. Enjoy!

Nutrition

Calories90kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

44 Comments

  1. Whitney W says

    June 13, 2017 at 2:16 am

    Love this content!!

    reply to this comment
  2. Whitney @ To Live & Diet in L.A. says

    June 13, 2017 at 1:13 am

    This carb-o-holic will be sticking with her whole grains 🙂

    reply to this comment
  3. Sara says

    June 12, 2017 at 2:21 pm

    5 stars
    Yummy!

    reply to this comment
  4. Sara says

    June 12, 2017 at 2:20 pm

    5 stars
    Mmm love this savoury version!

    reply to this comment
  5. Sara says

    June 12, 2017 at 2:20 pm

    5 stars
    Looks delicious!

    reply to this comment
  6. Sara says

    June 12, 2017 at 2:19 pm

    5 stars
    Yum!

    reply to this comment
  7. Sara says

    June 12, 2017 at 2:16 pm

    5 stars
    Looks so heavenly!

    reply to this comment
  8. Abbey Sharp says

    May 8, 2017 at 6:11 pm

    I agree that vegan food can be totally fun!

    reply to this comment
  9. Lex @ Flecksoflex says

    August 5, 2016 at 5:06 pm

    What a great recipe! i think i’ve had a granita only once or twice, but i’ve never made my own. thanks for sharing!

    reply to this comment
    • Abbey Sharp says

      August 8, 2016 at 12:51 pm

      enjoy!

      reply to this comment
  10. Esther says

    August 5, 2016 at 11:04 am

    That looks delish! I have never heard of Granita before, but def need to try it asap!
    My fav summer treat are smoothie pops!
    Thanks for sharing an awesome recipe!

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 2:31 pm

      yum love smoothie pops too!

      reply to this comment
  11. Julie @ Running in a Skirt says

    August 5, 2016 at 9:22 am

    I really love anything lime flavored, so this is right up my alley. Gorgeous photos too!

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 10:11 am

      lime is my fave too!

      reply to this comment
  12. Natalie @ A Fit Philosophy says

    August 5, 2016 at 12:35 am

    5 stars
    wowza! so creative! Looks perfect for summer

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 10:12 am

      get it in while its still hot out!

      reply to this comment
  13. dixya @food, pleasure, and health says

    August 4, 2016 at 9:58 pm

    all the summer essentials in a bowl!!!

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 10:12 am

      exactly!!

      reply to this comment
  14. Carmy says

    August 4, 2016 at 8:34 pm

    this looks so good! and this is coming from someone who doesn’t like cucumbers!

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 10:13 am

      youll love them in this- its not cucumber-y. just refreshing!

      reply to this comment
  15. Chrissy @ Snacking in Sneakers says

    August 4, 2016 at 5:44 pm

    I totally thought this was guac when I first looked at the post, haha! But a cucumber lime granita sounds amazing for these warm summer days!

    reply to this comment
    • Abbey Sharp says

      August 5, 2016 at 10:13 am

      oh yes, its perfect for the heat

      reply to this comment
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