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Home » Recent Posts » Recipes » Low Fat Homemade Chorizo and Sweet Potato Tacos with Low Carb Lettuce Wraps | Gluten Free & Paleo

Last Updated October 28, 2020. Published August 14, 2018 By Abbey Sharp 32 Comments

Low Fat Homemade Chorizo and Sweet Potato Tacos with Low Carb Lettuce Wraps | Gluten Free & Paleo

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DISCLAIMER: This post was developed in sponsored partnership with duBreton, however, as always, all opinions are genuine.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These low fat homemade chorizo and sweet potato tacos are packed with flavour, served in low carb lettuce wraps, and topped with avocado, mango and radishes.low fat homemade chorizo and sweet potato tacos served in lettuce wraps garnished with fresh vegetables on a colourful plate

Real talk- taco night is always the best night. No, not just because I enjoy any excuse not to eat with a fork and knife. And not just because it’s an inexpensive way to dine out or in. But because everything always tastes better in a taco- #AmIRight?

paleo chorizo and sweet potato tacos garnished with fresh vegetables served in lettuce wraps on a floral plate

Case in point- chorizo. I mean, chorizo sausage, a classic spicy sausage popular in Mexican and Spanish cuisine, is delicious any way you slice it (or in this case, crumble it). But when topped off with all the classic taco-suspects and packed into a handheld meat-vessel, it just tastes better. Having said that, typical chorizo is really rich and oily. Like you’re pretty much guaranteed to ruin your shirt from chili-died oil after a single chorizo taco bite. So I decided to make my own Low Fat Homemade Chorizo and pack them into a low carb lettuce taco shell. And the key to that is to start with the best quality ground pork.

birds eye view of sweet potato and chorizo tacos served in lettuce wraps on a floral plate

I’ve recently been buying duBreton pork products since I was introduced to them at Taste of Toronto this summer. DuBreton is the only Canadian pork company to have earned the Certified Humane distinction on all of its Rustic Farm Pork and Organic products. We’ve talked a lot about animal welfare on this blog lately, and it’s definitely a trendy topic. If you aren’t already seeing it in stores, this official designation demands that animals are given a nutritious diet without antibiotics or animal by-products. They have to be raised in a crate-free environment  with free access to shelter, hay or straw bedded resting areas, plus have enough space and ability to engage in natural behaviours. So if animal welfare is a priority for you, you definitely want to be on the lookout for the Certified Humane label on any of the meats you buy.

hand holding paleo chorizo and sweet potato taco garnished with fresh vegetables

How to Make AMAZING Low Fat Homemade Chorizo and Sweet Potato Tacos

lineup of homemade sweet potato and chorizo tacos served in low carb lettuce wraps on a floral plate

Now that you’ve got your meat, making your own low fat homemade chorizo is surprisingly easy. It just takes a bunch of different spices mixed with a little apple cider vinegar and of course- your ground pork. I prefer to let mine sit in the fridge over night before cooking to really let those spicy flavours sink in but if you’re in a pinch, it still tastes ah-maz-ing freshly mixed.

hand holding low fat gluten free paleo chorizo and sweet potato taco garnished with fresh vegetables

For my Low Fat Homemade Chorizo and Sweet Potato Tacos, I cook off some finely diced sweet potato and the chorizo before stuffing it all into some crispy fresh lettuce leaves. While I have no qualms about using traditional corn or flour tortilla shells, sometimes I just crave something lighter and lettuce is a crunchy vessel for my meat. Plus, this makes them naturally gluten free, low carb and paleo-friendly if that’s your jam. You can serve your tacos however you want but I usually like to top mine with some sweet mango, crunchy radish, buttery avocado and fragrant cilantro to balance out the heat. Hey, you do you!

Now, I want to know, have you seen Certified Humane on any labels of products you buy regularly?

What’ss your go-to taco filling?

Have you tried my Low Fat Homemade Chorizo and Sweet Potato Tacos?

Leave me a comment below!

pinterest image of a hand holding low fat gluten free paleo chorizo and sweet potato taco with text overlay

Disclaimer: This post was developed in paid partnership with duBreton, however, all opinions are genuine.

I share a one week high protein paleo meal plan filled with healthy recipes that provide around 1700 calories and 100 grams of protein. 

Low Fat Homemade Chorizo and Sweet Potato Tacos with Low Carb Lettuce Wraps

These low fat homemade chorizo and sweet potato tacos are packed with flavour, served in low carb lettuce wraps, and topped with avocado, mango and radishes.
5 from 4 votes
Print Pin Rate
CourseDinner
CuisineSpanish
Prep Time8 hours hours
Cook Time15 minutes minutes
Total Time8 hours hours 15 minutes minutes
Servings4 people
Calories380kcal
AuthorAbbey Sharp

Ingredients

Chorizo:

  • 1 ½ lb duBreton extra lean ground pork
  • 2 tbsp chili powder
  • 1 1/2 tsp cumin
  • 1 tsp sweet smoked paprika
  • 1 tsp garlic powder
  • 3/4 tsp salt
  • ½ tsp coriander
  • ½ tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp cayenne pepper
  • ¼ tsp cinnamon
  • 1/8 tsp black pepper
  • 1/8 tsp cloves
  • ¼ cup apple cider vinegar

Tacos:

  • 2 tbsp extra virgin olive oil
  • 1 sweet potato peeled and finely diced
  • Salt and pepper to taste
  • 1 large head of romaine lettuce
  • ½ cup salsa verde
  • ½ mango finely diced
  • ½ avocado finely diced
  • 1 radish thinly sliced
  • ½ cup cilantro
  • Lime for serving

Instructions

  • In a large bowl, mix together the deBreton pork with all of the spices and vinegar. Stir until well incorporated and mixed, then transfer plastic wrap. Wrap it up tightly into a log and refrigerate overnight.
  • Heat one tablespoon of oil in a large nonstick skillet over medium high heat. Add in the sweet potato and cook until browned and soft, about 6- 7 minutes. Season with a pinch each of salt and pepper and transfer to a bowl.
  • Return the pan to medium high heat and add in the remaining oil. Stir in the chorizo and brown until cooked through. Add the sweet potato back in, just to rewarm.
  • To serve, add the chorizo-sweet potato to the lettuce leaves, and top with salsa, mango, avocado, radish and cilantro. Serve with lime, if desired.

Nutrition

Calories380kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Updated on October 28th, 2020

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

32 Comments

  1. Jessica Levinson says

    August 15, 2018 at 3:40 pm

    5 stars
    These look great! The romaine lettuce holds everything perfectly!

    reply to this comment
    • Abbey Sharp says

      August 16, 2018 at 4:06 pm

      Yes, they’re so great for tacos

      reply to this comment
  2. Emily @Sinful Nutrition says

    August 14, 2018 at 8:53 pm

    I am totally craving one of these now! Such a neat idea!

    reply to this comment
    • Abbey Sharp says

      August 15, 2018 at 2:13 pm

      They’re so fun!

      reply to this comment
  3. Sarah says

    August 14, 2018 at 8:12 pm

    I remember when you first posted these! I made them with a plant-based chorizo, so good!

    reply to this comment
    • Abbey Sharp says

      August 15, 2018 at 2:13 pm

      Mm sounds awesome

      reply to this comment
  4. GiGi Eats says

    August 14, 2018 at 9:27 am

    5 stars
    Meat + Sweet Potatoes = such a good combo! 🙂 I can only imagine just how FLAVORFUL this recipe is!

    reply to this comment
    • Abbey Sharp says

      August 14, 2018 at 1:33 pm

      Righto! Flavour party indeed

      reply to this comment
  5. Carmy @ carmyy.com says

    August 19, 2017 at 8:51 pm

    5 stars
    This looks so good! I love that you’ve made it low fat!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:50 am

      Thanks Carmy! They’re seriously delicious

      reply to this comment
  6. Jessica @Small Bites by Jessica says

    August 19, 2017 at 7:05 pm

    These look delish! What a great way to use romaine!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:51 am

      Works so well in this recipe. Thanks girl

      reply to this comment
  7. Angela @marathonsandmotivation.com says

    August 19, 2017 at 5:43 pm

    These looks so amazing! I love chorizo and will definitely be giving this recipe a try!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:51 am

      Yeah girl! Enjoy 🙂

      reply to this comment
  8. Esther says

    August 19, 2017 at 12:29 pm

    I am not a fan of Chorizo, but your pics make me want to try this!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:52 am

      A different take on a classic, so I highly recommend it!

      reply to this comment
  9. Emily | EmPowered Nutrition says

    August 19, 2017 at 10:19 am

    These look perfect for taco Tuesday! Yum!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:52 am

      Taco everyday!! Thanks Emily 🙂

      reply to this comment
  10. jill conyers says

    August 19, 2017 at 6:53 am

    I love that this can be easily tweaked to be vegetarian. I’ll be trying this soon.

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:53 am

      Yes! Totally easy. Thanks Jill, enjoy 🙂

      reply to this comment
  11. Sarah says

    August 18, 2017 at 9:50 pm

    Such a great idea and a fellow blogger has a vegan chorizo option that could be used for these.

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:53 am

      Amazing! Enjoy Sarah 🙂

      reply to this comment
  12. Farrah says

    August 18, 2017 at 8:00 pm

    Tacosssss! I’m up for tacos at any time of the week! These look delicious + I love the taco shell idea! :]

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:53 am

      Yeah girl! Thanks Farrah

      reply to this comment
  13. Rebecca says

    August 18, 2017 at 7:29 pm

    I haven’t seen them yet! will have to look for ’em. PS i LOVE chorizo so much, I’m gonna have to make these

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:54 am

      Yes! You’ll love it. Thanks Rebecca 🙂

      reply to this comment
  14. Rachel says

    August 18, 2017 at 5:02 pm

    Looks delicious! I wonder if I could sub it with soy crumbles. I bet it would work. Yum!

    reply to this comment
    • Abbey Sharp says

      August 21, 2017 at 11:54 am

      Yup, totally works as a vegetarian/vegan option!

      reply to this comment
  15. dixya @food, pleasure, and health says

    August 18, 2017 at 11:35 am

    i have never made chorizo before…but i will think of this next time. lettuce wrap though is a family fav!

    reply to this comment
    • Abbey Sharp says

      August 18, 2017 at 12:18 pm

      They work so well together!

      reply to this comment
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