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Recent Posts

Last Updated August 15, 2020. Published July 3, 2018 By Abbey Sharp 94 Comments

What Netflix’s The Magic Pill Gets WRONG About the Keto Diet

A look at what a dietitian thinks the Netflix documentary The Magic Pill gets wrong about the keto diet and your health.

Last Updated July 12, 2020. Published July 2, 2018 By Abbey Sharp 28 Comments

Vegan Nutella Banana Ice Cream | Gluten Free & Healthy

Vegan Nutella

Last Updated June 29, 2018. Published June 29, 2018 By Abbey Sharp 8 Comments

Vegan Turmeric Golden Milk Nice Cream Sundae | No Sugar Added, Paleo, Gluten Free

This Vegan Turmeric Golden Milk Nice Cream Sundae is a delicious and refreshing summer treat with no added sugar!

Last Updated October 4, 2021. Published June 27, 2018 By Abbey Sharp 12 Comments

Three Kid-Approved Allergy-Friendly Recipes | Tips to Prevent Food Allergy Reactions

I share three kid-approved allergy-friendly recipes and some top tips to help prevent food allergy reactions in you and your kids.

Last Updated June 25, 2018. Published June 25, 2018 By Abbey Sharp 19 Comments

A Dietitian’s Thoughts on What Netflix’s The Magic Pill Gets (at Least Kinda) Right About the Keto Diet

A look at what a dietitian thinks the Netflix documentary The Magic Pill gets (at least kinda) right about the keto diet and your health.

Last Updated May 12, 2022. Published June 20, 2018 By Abbey Sharp 7 Comments

25 Best Healthy Red, White & Blue Fourth of July Recipes

We’ve compiled 25 healthy red, white and blue dishes to help you celebrate the American patriotic holiday with ease. Happy Fourth of July y’all!

Last Updated June 14, 2018. Published June 14, 2018 By Abbey Sharp 44 Comments

Cucumber Lime Granita with Spicy Mango | Low Cal, Vegan & Gluten Free

This cucumber lime granita with spicy mango kick is totally vegan, gluten free and a total refresher on a hot Summer day.

Last Updated December 30, 2020. Published June 13, 2018 By Abbey Sharp 23 Comments

Healthy High Protein Vegan Meal Plan (Week Two) | Plant Based Recipes

I share week two of my one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.

Last Updated October 4, 2021. Published June 5, 2018 By Abbey Sharp 32 Comments

Grilled Watermelon and Avocado Salad with Lime & Feta | Gluten Free BBQ Sides

grilled avocado and watermelon salad

Last Updated October 28, 2019. Published May 28, 2018 By Abbey Sharp 26 Comments

Is the Sirtfood Diet the Key to Successful Weight Loss? | Evidence & Dangers

A photo of blueberries.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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