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Home » Recent Posts » Uncategorized » Grilled Watermelon and Avocado Salad with Lime & Feta | Gluten Free BBQ Sides

Last Updated October 4, 2021. Published June 5, 2018 By Abbey Sharp 32 Comments

Grilled Watermelon and Avocado Salad with Lime & Feta | Gluten Free BBQ Sides

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This gluten free Grilled Watermelon and Avocado Salad with lime vinaigrette and feta cheese will become a staple at your Father’s Day BBQ.

I have lived in a condo for the last 7 years and do you know what I miss the most? My BBQ of course. So when it came time to buy a house my one criteria was that it had room for a generously sized BBQ. Okay, so let’s be honest, that wasn’t my only request. But I’ve been dying to entertain outdoors. This grilled watermelon & avocado salad will change the way you think about the grill.

grilled avocado and watermelon salad on a brown plate topped with lime and feta

Grilled Watermelon and Avocado Salad 101

Grilling doesn’t have to be reserved for steaks or burgers, though they always are excellent choices for a BBQ cook-out. Vegetables do deliciously well on the ‘Q and fruit is even better. Yes, I just told you to grill fruit. Think about it, when you add heat to something sweet, what happens? It only makes it sweeter! So throwing your watermelon on the grill like with this Grilled Watermelon and Avocado Salad will help evaporate some of the moisture and leave you with an impossibly sweet treat. Avocados are also irresistible on the grill. I love the texture they get, and the mild smokiness it imparts on their otherwise creamy dreamy flesh.

grilled avocado and watermelon salad on a brown plate

This recipe for Grilled Watermelon and Avocado Salad combines the sweetness of watermelon and red onions, with the richness of avocado, salty feta cheese, spicy chilis and sprightly lime juice.

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It’s pretty much the best of all worlds coming together in one amazing bowl of grilled happiness.

close up of grilled avocado and watermelon salad garnished with lime and feta on a wooden plate

This Grilled Watermelon and Avocado Salad is amazing all Summer long, but specifically would make an amazing accompaniment for a Father’s Day BBQ party. I mean, we all love dad, and we know he likes his meaty mains, but sometimes you’ve got to sneak a little extra produce in there. This is a salad that even the biggest salad-phobes will adore.

What are your favourite BBQ sides and salads? Have you tried this Grilled Watermelon and Avocado Saladyet? Leave me a comment below with your thoughts and some of your go-to recipes! I would love your ideas!

pinterest image of grilled avocado and watermelon salad topped with lime and feta with text overlay

This Grilled Watermelon and Avocado Salad with lime vinaigrette and feta cheese will become a staple at your Father's Day BBQ.

Grilled Watermelon and Avocado Salad with Lime & Feta | Gluten Free BBQ Sides

This Grilled Watermelon and Avocado Salad with lime vinaigrette and feta cheese will become a staple at your Father's Day BBQ.
4.3 from 9 votes
Print Pin Rate
CourseSalad
CuisineMediterranean
Prep Time15 minutes minutes
Cook Time15 minutes minutes
Total Time30 minutes minutes
Servings8 people
Calories240kcal
AuthorAbbey Sharp

Ingredients

Salad

  • 3 avocados halved, pit removed and sliced into 1/2" thick slices
  • 1/2 large seedless watermelon sliced into 1/2" thick wedges
  • 1 red onion sliced into 1/4 " thick slices
  • 4 tbsp mint
  • 4 oz feta cheese crumbled
  • 3 tsp red hot chili pepper seeded, deveined and finely minced

Dressing

  • 2 tsp Dijon mustard
  • 2 tsp honey
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  • Preheat the grill to medium high heat and lightly grease to prevent sticking.
  • Add the watermelon, avocados and onions in batches, flipping once you see deep grill marks on each side. Remove from the grill and allow to cool to room temperature.
  • Once cool, dice the watermelon and avocado and add to a bowl along with the onions. Season with a pinch each of salt and pepper.
  • Meanwhile, mix together the Dijon, honey, and lime juice. Slowly whisk in the olive oil until completely emulsified and then season with salt and pepper to taste. Pour the dressing over the watermelon and avocado and very gently toss.
  • When ready to serve, garnish the salad with feta cheese, mint and chili peppers. Enjoy at room temperature.

Nutrition

Calories240kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Updated on October 4th, 2021

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

32 Comments

  1. Kim says

    May 24, 2018 at 11:39 pm

    Seriously deliciousness going on!

    reply to this comment
    • Abbey Sharp says

      May 25, 2018 at 1:21 pm

      Woo! You know it

      reply to this comment
  2. Abbey Sharp says

    June 28, 2017 at 2:09 pm

    Thanks for sharing my recipe! Awesome post!

    reply to this comment
  3. Sara says

    June 12, 2017 at 11:06 am

    5 stars
    mmm mouth watering

    reply to this comment
  4. Abbey Sharp says

    June 10, 2017 at 1:40 pm

    Thanks 🙂

    reply to this comment
  5. Carmy @ carmyy.com says

    June 9, 2017 at 1:43 pm

    This is a great breakdown of the diet – I honestly just thought it was like a high bacon intake style diet and never really looked into it.

    reply to this comment
  6. Summer says

    June 7, 2017 at 10:08 pm

    I’ve never had a banoffee pie before … these look good! We make lots of healthier Popsicles during the summer too so I’m definitely trying these.

    reply to this comment
  7. Jessica @Nutritioulicious says

    June 7, 2017 at 6:14 pm

    These sound delicious! I bet my girls would eat these up all summer long!

    reply to this comment
  8. Mikki says

    June 7, 2017 at 3:50 pm

    You have done it again!! These look AHHH mazing!! YUMMO!

    reply to this comment
    • Abbey Sharp says

      June 8, 2017 at 8:05 am

      haha thanks Mikki!

      reply to this comment
  9. Deborah @ Confessions of a mother runner says

    June 7, 2017 at 9:03 am

    you had me at the chocolate topping! Looks amazing

    reply to this comment
  10. Emily @Sinful Nutrition says

    June 6, 2017 at 12:20 pm

    I would have never thought to make a chutney with beets, but I am so intrigued now! Especially paired with apples! 🙂

    reply to this comment
  11. Danielle Cushing says

    June 5, 2017 at 7:45 pm

    5 stars
    That caramel drizzle looks out of this world!

    reply to this comment
  12. Emily | EmPowered Nutrition says

    June 5, 2017 at 1:51 pm

    This is great info Abbey! So much more than calories in, calories out! 🙂

    reply to this comment
    • Abbey Sharp says

      June 6, 2017 at 7:39 am

      yes exactly! Thanks Emily 🙂

      reply to this comment
  13. Matt says

    August 5, 2016 at 2:50 pm

    This is a work of art!

    reply to this comment
    • Abbey Sharp says

      August 8, 2016 at 12:51 pm

      why thank you matt!

      reply to this comment
  14. Elizabeth King says

    July 26, 2016 at 11:22 am

    Apparently your Big Oven clipper is blocked. That is the message I got when trying to save this recipe which sounds delish.

    reply to this comment
    • Abbey Sharp says

      July 29, 2016 at 10:11 am

      hm ill look into it!

      reply to this comment
  15. Doreen says

    June 22, 2016 at 4:17 pm

    looks delicious

    reply to this comment
    • Abbey Sharp says

      June 22, 2016 at 4:31 pm

      thanks Doreen!!

      reply to this comment
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“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

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