• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact
Home » Recent Posts » Recipes » Jamie Oliver’s Pork Buns Recipe

Last Updated October 13, 2014. Published October 13, 2014 By Abbey Sharp 1 Comment

Jamie Oliver’s Pork Buns Recipe

Jump to Recipe

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

Jamie Oliver’s pork buns were definitely worth sharing. They’re tender, meaty, juicy and addictive.
Jamie_Oliver_1_of_15.jpg

We all have our celebrity crushes and one of mine has always been the UK sweetheart, Jamie Oliver. I met Jamie once last year when he popped by Chatelaine and was thrilled when I heard he was in town again to promote the launch of Sobeys Better Food Fund.

Jamie_Oliver_6_of_15.jpg

This innovative program is focusing on promoting food literacy and teaching Canadian students proper food skills, with a whopping $500,000 going towards the development of a new program called Home Cook Heroes.

Jamie_Oliver_8_of_15.jpg

To celebrate, Cirillo’s Culinary Academy hosted a cooking class in which Jamie Oliver (yes, we’re on a first name basis now) and a small group of foodies gathered to make some irresistible pork buns.

Jamie_Oliver_11_of_15.jpg

For some of the Jamie Oliver fans / attendees, a golden ticket to the class was the winning prize in the Sobey’s Better Lunchbox challenge. If you didn’t hear about this fun contest, people from all over Canada had to tweet and instagram their lunch creations for a chance to get cozy in the kitchen with the English hunk.

Jamie_Oliver_5_of_15.jpg

Hm, should I name the winners or will it send you all into a jealous stalker rage? I’m trusting you, here folks.

Jamie_Oliver_12_of_15.jpg

Congrats to: Cathy Dawson from Ontario (Better Sides), Terri Stevens from Nova Scotia (Better Sides – employee), Missy Searl from Nova Scotia (Better Lunchbox) and Brandy Reeves from Nova Scotia (Better Lunchbox – employee)!

Jamie_Oliver_2_of_15.jpg

Well, as you know, Jamie has always been a huge supporter of cooking at home whilst not sacrificing things like taste or comfort.

Jamie_Oliver_4_of_15.jpg

Being healthy to Jamie means being in control of what goes into your meals and I can’t  help be totally agree. This philosophy aligns perfectly with Sobeys mission, so I think he’s a perfect fit for the new educational program. Case in point, Jamie Oliver’s pork buns recipe.

Jamie_Oliver_3_of_15.jpg

All this talk about Jamie Oliver is making me…. well, hungry. Take a look at this recipe below for his Irresistible Pork Buns out of his latest book Jamie Oliver’s Comfort Food.

Jamie_Oliver_10_of_15.jpg

I got the book at home and can tell you I will surely be busting out a bunch of these at home.

Jamie_Oliver_14_of_15.jpg

For more information on Jamie’s #BetterFoodForAll challenge, read about it here! Who knows- you could be hanging out with Jamie next!

Jamie_Oliver_9_of_15.jpg

Jamie Oliver’s Pork Buns Recipe

Omg. These are really good- and surprisingly easy to make too. If you’ve never tried making pork buns from scratch, try Jamie Oliver’s pork buns and get ready to die and go to heaven.

Contribution by AK Taster Maya Setton

Jamie_Oliver_7_of_15.jpg

Jamie Oliver’s Irresistible Pork Buns

Jamie Oliver's pork buns were definitely worth sharing. They're tender, meaty, juicy and addictive.
5 from 1 vote
Print Pin Rate
CourseDinner
CuisineAsian
Prep Time1 hour hour 20 minutes minutes
Cook Time5 hours hours 40 minutes minutes
Total Time7 hours hours
Servings4 people
Calories350kcal
AuthorAbbey Sharp

Ingredients

Pork

  • 2 1/2 lbs pork belly bone out
  • Sesame oil
  • Superfine sugar

Buns

  • 1 2/3 cups reduced fat milk 2%
  • 3 tablespoons unsalted butter at room temperature
  • 4 3/4 cups good-quality Tipo 00 flour plus extra for dusting
  • 1 tablespoon heaping superfine sugar
  • 1/4 oz package of active dry yeast
  • 1 teaspoon heaping each baking powder baking soda

Pickles and Assembly items

  • 1 English cucumber
  • 1 bunch of radishes
  • 2 teaspoons superfine sugar
  • 6 tablespoons rice wine vinegar
  • 1 tablespoon heaping sesame seeds
  • 4 scallions
  • 8 springs of fresh cilantro
  • 1 fresh red chile
  • Hoisin sauce

Instructions

Pork

  • Start cooking the pork a day ahead. Preheat the oven to 275 F. Carefully remove the pork skin from the belly and pop into the fridge. In a large roasting pan, rub the belly with sesame oil and seasoning with salt and sugar. Cover with aluminum foil and cook for 5 hours, then remove, cool and refrigerate in the same pan overnight.

Buns

  • The next day, by hand or by electric mixer, combine all of the bun ingredients with 1 teaspoon of salt, then knead for 10 minutes. Place in a bowl, cover with plastic wrap and proof for 1 hour. Knock the dough back and divide into 20 equal pieces. Roll into smooth balls, place on a flour-dusted tray, cover with a damp kitchen towel and proof for another hour. One by one, with a rolling pin, roll the balls into 4 x 5 inch ovals. Lay an oiled chopstick across the middle like a hinge, fold the dough in half over the top and pull the chopstick out. Place each bun on a little rectangle of parchment paper in a bamboo steamer, in single layers, read to steam later.

Pickles and Assembly items

  • Preheat the oven to 465F. For the garnish bowls, make quick pickles by finely slicing cucumbers and radishes on a mandolin into separate bowls. Sprinkle each with 1/2 tsp of salt, then divide the sugar and vinegar between them. Toss and pop into the fridge until needed. Lightly toast the sesame seeds and decant into another bowl. Trim the scallions, then finely slice lengthwise and pop into a bowl of ice-cold water so they curl up. Pick the cilantro leaves. Finely slice the chile. Place the pork skin on a baking sheet, season and roast until puffy and cracked. Once cool, smash up.

Assembly

  • When you’re ready to go, slice the pork 1/2 inch thick, then halve each slice, return it in a single layer to the sheet it was cooked on, and roast in the oven until golden, draining away the excess fat occasionally to help it crisp up. At the same time, steam the buns over a pan of simmering water for 8-10 minutes, or until fluffy. Scrunch and squeeze the pickles to get rid of the excess salty liquid, then transfer to clean bowls. Take everything to the table with a bottle of hoisin and let everyone build their own.

Nutrition

Calories350kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Disclaimer: The preceding experience was complimentary, however, all opinions are genuine.

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

Abbey Sharp smiling.

SIGN UP FOR THE FREE ONE WEEK MEAL PLANS

Sign Me Up!

BE SURE TO FOLLOW ME HERE

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

You may also like these

A pan with Brussels sprouts and tempeh stir fry with a spoon inside.30 Healthy Stirfries for Fast DinnersZucchini Noodles Stir Fry with Hoisin Asian Pork TenderloinAn overhead image of pad thai made with zucchini noodles.Zucchini Noodle Healthy Pad Thai – Low Carb & Gluten Free Zoodle Recipe
Previous Post Vegetarian Stuffed Zucchini Boats with Chickpeas, Barley, Olive & Feta
Next Post Asian Grilled Corn Salad with Coconut Milk Dressing and Spicy Peanuts

Reader Interactions

1 Comment

  1. Sara says

    June 12, 2017 at 1:54 pm

    5 stars
    Looks heavenly!

    reply to this comment
5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2025  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program.

The information on this site is for informational & educational purposes and is not a replacement for individualized medical or nutrition advice. Always speak to a health care provider about your unique needs.

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
336 shares
  • Pinterest
  • 28Facebook
  • Twitter
  • Print

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.