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Home » Recent Posts » Recipes » Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas | No Sugar Added & Gluten Free Crockpot Recipe!

Last Updated September 22, 2017. Published September 22, 2017 By Abbey Sharp 28 Comments

Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas | No Sugar Added & Gluten Free Crockpot Recipe!

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This healthy gluten free slow cooker vegan breakfast quinoa is backed with blueberries, bananas and absolutely no added sugar! 

A white bowl of slow cooker blueberry quinoa.

My parents may not have been that enthusiastic about cooking, but one thing I learned from my mom in the kitchen is how amazing the slow cooker is. If you’re a busy person (and who here isn’t?), the slow cooker (aka crockpot) is your BFF for life. And while I grew up eating a ton of stews and meatballs in the slow cooker, I thought it would be an equally welcome addition to my morning routine, as well. This Slow Cooker Vegan Breakfast Quinoa is a nice way to switch up the traditional morning oats. You can flip it on early Sunday morning and serve a stunning brunch you and your kids are going to love. Alternatively, I sometimes make a huge batch on the weekend while I’m putting about the house doing chores, then rewarm it every morning throughout the week. Either way, it’s absolutely delicious and an amazing way to get in tons of protein and fibre while keeping the meal gluten free and vegan!

How to Make Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas

An overhead photo of a table with two blueberry quinoa.

I can’t believe how simple this is, but you’re honestly going to love it. To your slow cooker add ripe banana, water, almond milk, quinoa, blueberries, flax, cinnamon and vanilla. Turn it on and walk away. Yep, that’s legit it. I like to usually add a bit more almond milk to make it looser and creamier, but this recipe allows you to enjoy it your way.

Blueberry quinoa inside of a slow cooker with a wooden spoon inside.

You can also switch up the fruit in your slow cooker vegan breakfast quinoa by adding frozen cherries, raspberries or mango. You can also omit the ripe banana, though I personally find it adds that natural sweetness without the need for sugar or syrup.

A bowl of quinoa with blueberries, bananas, and seeds on top.

Finally, you can top it off with whatever berries, nuts, seeds, yogurt or nut butter that your heart desires. The sky is the limit with this recipe so tweak it to fit whatever you have on hand.

An overhead image of a white bowl of blueberry quinoa with fresh fruit with nuts and seeds on top.

This Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas for company is easy enough for a week-day breakfast, but is elegant enough to serve to guests for a weekend brunch. You can easily double this recipe, just note that it may take an hour or two extra in the slow cooker to absorb all of that liquid. Then you can make it really fun by creating a little DIY quinoa bowl bar and let all of your letting guests serve themselves however their heart desires. Cute, right?

Now, I want to know- what’s your favourite breakfast?

Have you tried using your slow cooker to make breakfast?

Have you tried this Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas?

Leave me a comment with your thoughts!

A pinterest image of blueberry quinoa with the text overlay \"Slow Cooker Vegan Breakfast Quinoa.\"

A bowl of quinoa with blueberries, bananas, and seeds on top.

Slow Cooker Vegan Breakfast Quinoa with Blueberries and Bananas

This healthy gluten free slow cooker vegan breakfast quinoa is backed with blueberries, bananas and absolutely no added sugar!
5 from 1 vote
Print Pin Rate
CourseBreakfast
CuisineAmerican
Prep Time5 minutes minutes
Cook Time3 hours hours
Total Time3 hours hours 5 minutes minutes
Servings4 people
Calories230kcal
AuthorAbbey Sharp

Equipment

  • slow cooker

Ingredients

  • 1 ripe banana mashed
  • 1 cup water
  • 1 cup unsweetened vanilla almond milk
  • 1 cup quinoa rinsed
  • 1 cup frozen wild blueberries
  • 1 tbsp ground flax seed
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 tsp vanilla

To serve:

  • Additional unsweetened vanilla almond milk
  • Wild blueberries
  • Bananas sliced
  • Hemp hearts
  • Nuts
  • Chia seeds

Instructions

  • In a slow cooker, combine the bananas, water, almond milk, quinoa, blueberries, flax, cinnamon and salt. Put the lid on and cook on high for 2-3 hours or on low for 4-6 hours. If you double the recipe, you'll likely need an extra hour in the slow cooker.
  • To serve, top with fruit, nuts, and seeds, as desired.

Nutrition

Calories230kcalCarbohydrates41gProtein7gFat5gSaturated Fat1gSodium233mgPotassium394mgFiber6gSugar8gVitamin A40IUVitamin C6.2mgCalcium105mgIron2.3mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

 

 

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

28 Comments

  1. Nona McCown says

    January 24, 2021 at 1:08 pm

    What size crockpot did you use? I have a 6qt., but it seems like it might be too big for this recipe. Thoughts?

    reply to this comment
    • Abbey Sharp says

      January 25, 2021 at 11:06 am

      You can still use a 6qt for this recipe.

      reply to this comment
  2. Farrah says

    September 24, 2017 at 10:59 pm

    Yay for crockpot recipes! (It’s definitely one of my best friends as well. 😛 ) This looks amazing–I love all the colors! *-*

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:23 am

      Yes! Thanks Farrah 🙂

      reply to this comment
  3. jill conyers says

    September 24, 2017 at 4:05 am

    I have a breakfast quinoa recipe that I love. Thanks for the ideas to change things up.

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:23 am

      Amazing! Enjoy Jill

      reply to this comment
  4. Mikki says

    September 23, 2017 at 9:20 pm

    I love oats in the morning and every once and awhile I’ll do crock pot oats. It’s nice to wake up to the smell of them.
    This looks delish! May have to try this one.

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:24 am

      Right! The smell is ahhhmazing

      reply to this comment
  5. Angel says

    September 23, 2017 at 6:18 pm

    Wow! This is such a beautiful and colorful dish! I love anything that goes in the crockpot, so will definitely give it a try!!

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:25 am

      Totally! So easy and guaranteed deliciousness

      reply to this comment
  6. Meredith says

    September 23, 2017 at 2:59 pm

    I love all of the flavors in this delicious looking quinoa breakfast! Will definitely have to try it soon…

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:25 am

      For sure! Thanks Meredith 🙂

      reply to this comment
  7. Rebecca says

    September 23, 2017 at 10:37 am

    this looks delicious! I haven’t had quinoa for breakfast in a long time. I need to make this to break the streak

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:25 am

      Yes! Do it girl! Thanks Rebecca

      reply to this comment
  8. Sarah says

    September 22, 2017 at 8:41 pm

    Love the idea of a slow cooker for breakfast. I haven’t used my slower cooker for much of anything in the past year and a half and I really need to use it more. This breakfast looks simply delicious! I like quinoa breakfast bowls although usually use leftover (planned over) quinoa or batch cook it.

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:28 am

      Totally! I would break that crockpot out and give this one a try!

      reply to this comment
  9. JJessica @Small Bites by Jessica says

    September 22, 2017 at 7:38 pm

    Such a great way to change things up from the usual oatmeal. This sounds and looks amazing!

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:29 am

      For sure. Oatmeal can get boring so this recipe solves it!

      reply to this comment
  10. dixya @food, pleasure, and health says

    September 22, 2017 at 3:11 pm

    i typically do oats in the morning but quinoa sounds like a good one to try!

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:30 am

      Yeah! It’s a nice switch up for something different

      reply to this comment
  11. Michelle @ Running with Attitude says

    September 22, 2017 at 12:15 pm

    My slow cooker gets a workout in my house, but I have never used it for breakfast. This looks like a great idea!

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:31 am

      Hahah I highly recommend it!

      reply to this comment
  12. Christina Bauer says

    September 22, 2017 at 12:11 pm

    Oh. My. God. How have I not thought of this?! IDK but you are brilliant, and I’m making this very very soon. Looks divine, and the perfect start to the day!

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:33 am

      Aw thanks lovely! You must, you’ll love it 🙂

      reply to this comment
  13. Rachel says

    September 22, 2017 at 11:15 am

    I love my slow cooker. I never would have thought to make breakfast in it! Great idea.

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:33 am

      Works like a charm!

      reply to this comment
  14. Deborah @ Confessions of a mother runner says

    September 22, 2017 at 9:50 am

    I am looking for some new breakfast ideas-I have not tried to make quinoa in the slow cooker yet

    reply to this comment
    • Abbey Sharp says

      September 25, 2017 at 10:34 am

      I highly recommend this one! Enjoy Deborah 🙂

      reply to this comment
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