• Skip to main content

Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

  • Books
    • HCC™
    • The Mindful Glow Cookbook
    • Recipe eBooks
      • Family
      • Hypothyroidism
      • BLW
      • Vegan Week 1
      • Vegan Week 2
      • Vegan Week 3
      • Keto
      • Gluten Free Week 1
      • Gluten Free Week 2
      • Fitness
      • Paleo
  • Blog
    • Nutrition
    • Recipes
    • Motherhood
    • Life
  • Explore
    • Neue Theory™
    • Bite Back With Abbey Sharp
      • Apple Music
      • Spotify
      • Amazon Music
    • YouTube
  • Abbey
    • About
    • Coaching
    • Contact
Home » Recent Posts » Recipes » Lunch & Dinner Recipes » Super Decadent Sexy Duck Grilled Cheese

Last Updated February 18, 2013. Published February 18, 2013 By Abbey Sharp 1 Comment

Super Decadent Sexy Duck Grilled Cheese

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

I love grilled cheese.I mean, we’re talking about gooey, oozy, melted cheese holding together two sexy slices of buttery crispy bread.  In the words of Ina Garten, “how could it be bad?”

Ingredients needed to make duck grilled cheese.

My Ingredients

Well, I’ve got a funny story for you about GC. So, I guess when I was little, I was going through one of those anti-brown food phases when my mom made grilled cheese for us for lunch. Well, obviously, there is some (much needed) browning activity that has to go on their for it to be classified as a GC rather than just a cheese sandwich but I wasn’t having it.

A close up of sliced onions.

Slicing up my onion

Nope. Not this girl. I sent that GC back and insisted mom wash the bread for me because it looked dirty.

A pan of caramelized onions.

Workin’ those onions till they’re dark, deep and sweet

Well, those silly days are long past, and today I look forward to nothing more than that butter-promoted-brown-coloured-crispy-crunchy goodness. Oh, ma-ma.  I’m sorry I ever doubted you’re kitchen skills.

A pan with duck being seared.

Broil that skin till it is super crispy

So we love the big GC, no doubt about that. But the next big question, then becomes… what shall I adorn my GC with? Nowadays, with the growth of the food truck and street food scene in North America, we have seen grilled cheese done a million different ways. The other weekend I had a GC with pulled pork and macaroni and cheese in it for G-ds sake, so the possibilities are clearly endless.

Careful Assembly

Since I was making this GC for Valentines Day, I knew I wanted to feature some sweet flavours and hopefully throw in something red. And lovers, behold, a flavour profile iss born. My rationale for chosen ingredients was as follows:
Challah because its my favourite bread and it has a natural sweetness to it.
Cherry Preserves for that V-day red, and the most prominent sugar kick.
Green Apple for a nice crunch and some acid to temper the sweetness.
Caramelized onions because I believe these should go on everything, and I love the supple pop that you get with each bite.
Duck confit for richness to balance those preserves, and a crispy element from the skin.
Triple Cream Brie for the sumptuous creamy mouth feel.
Fontina for a nice melty consistency and mild nutty flavour.

A close up of a sandwich in a pan.

 Cheese melting. Yes, please

I know, right? Lucky boy. When he bit in the first response was, “Woah, Abbey, you should start a food truck and make this every day. People would go mad.” Yes, they would probably go mad, but I don’t think I’d feel comfortable serving this to the masses daily. So making this a special occasion meal is far more settling in my household. How often this appears on your menu is totally up to you. This is what I did:

Super Decadent Sexy Duck Grilled Cheese

A duck grilled cheese sandwich cut in half, showing the inside.
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

Abbey Sharp smiling.

SIGN UP FOR THE FREE ONE WEEK MEAL PLANS

Sign Me Up!

BE SURE TO FOLLOW ME HERE

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

You may also like these

This cucumber lime granita with spicy mango kick is totally vegan, gluten free and a total refresher on a hot Summer day.Cucumber Lime Granita with Spicy Mango | Low Cal, Vegan & Gluten FreeVegan Avocado Toast with Roasted Tomatoes (High Protein!)Birds eye view image of people eating around a table.Body Shaming & Dinner Table Shaming (Best Tips to Help Combat)
Previous Post Rack of Venison Chops with Cherry Brandy Sauce
Next Post Moroccan Beef & Couscous Stuffed Bell Peppers

Reader Interactions

1 Comment

  1. Eldon L says

    June 6, 2014 at 2:56 am

    Looks really delicious!

    reply to this comment

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

Sign me up!
Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

  • HCC™
  • Mindful Glow
  • Free E-Books

Blog

  • Nutrition
  • Recipes
  • Motherhood
  • Life

Explore

  • Neue Theory™
  • Bite Back
  • YouTube

Abbey

  • About
  • Coaching
YouTube TikTok Instagram Facebook X Pinterest
Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

© Abbey's Kitchen 2025  All Rights Reserved •  ACCESSIBILITY STATEMENT •  Privacy Policy

Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program.

The information on this site is for informational & educational purposes and is not a replacement for individualized medical or nutrition advice. Always speak to a health care provider about your unique needs.

This site uses cookies. By continuing to browse the site, you are agreeing to the use of cookies Accept Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
8 shares
  • Pinterest
  • Facebook
  • Twitter
  • Print

1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected]. We will treat your information with respect.