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Home » Recent Posts » Recipes » Hasselback Sweet Potatoes (Vegan & Healthy!)

Last Updated November 11, 2023. Published November 13, 2023 By Abbey Sharp 6 Comments

Hasselback Sweet Potatoes (Vegan & Healthy!)

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These Hasselback Sweet Potatoes are a delicious vegan, gluten free holiday & Thanksgiving side dish for entertaining a crowd!

Image of vegan hasselback sweet potatoes with streusel topping on a grey plate with a fork.

I never really got the whole marshmallow topped sweet potato thing that a lot of my American followers consider a traditional Thanksgiving side dish. I mean, I love sweet potatoes (check out the amount of sweet potato recipes I have!). I also love marshmallows. I get that all Holiday sweet potato side dishes are pretty much dessert masquerading as a veggie side and I’m okay with that! But I believe we can still get that classic Thanksgiving vibe, if you find the OG too sweet like me.

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How to Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You Might Like

Why This Recipe Works

These hasselback sweet potatoes can be served with absolutely anything. They are vegan and gluten-free so if you are entertaining guests with a variety of dietary restrictions, this side works for everyone!

This is also a very budget friendly side dish. Ingredients for holiday dinners can add up real quick so having 2-3 budget friendly sides help keeps the costs down.

These vegan hasselback sweet potatoes are also SO damn beautiful despite not taking a lot of effort to make, they will quickly become a holiday staple that all of your friends and family will ask for each year.

Key Ingredients

Overhead shot of ingredients to make hasselback sweet potatoes: salt, melted vegan butter, chopped pecans, sweet potatoes, olive oil, brown sugar, rolled oats, and oat flour.

Sweet Potatoes – For these hasselback sweet potatoes, make sure you purchase sweet potatoes of a similar size. The best ones are when they’re not too thin or too long as you want them to be able to hold up the streusel topping!

Streusel Topping – The streusel topping is made by combining the oats, oat flour, pecans, brown sugar, salt and butter.

How to Make This Recipe

Instruction step by step photo showing sliced sweet potatoes, mixing the streusel mixture, then layering it onto the baked sweet potatoes.

Step 1: Preheat oven to 425 F. Slice 3/4 of the way through the sweet potatoes in slits 1/8th inch apart before placing them in a greased baking sheet and drizzle with oil. Sprinkle with salt and bake uncovered for 15 minutes.

Step 2/3: Gather your streusel topping ingredients (oats, oat flour, pecans, brown sugar, salt and butter) and mix them together. It should form small clumps.

Step 4: Mound the streusel on top of the potatoes and place back in the oven to continue to bake until lightly browned, about 10 minutes.

Expert Tips

You can place two chopsticks or wooden dowels parallel to your sweet potatoes to help prevent accidentally slicing through your sweet potatoes will cutting them.

When topping off the hasselback sweet potatoes with the streusel topping, making sure to spread the slits of the sweet potato to ensure you are getting your streusel to stay on your sweet potatoes.

Always make sure to give your sweet potatoes a good scrub and wash before baking it. As we are keeping the skin on, you’ll want to make sure it is clean. Sweet potato skins are quite nutritious so you want to keep them on!

Recipe FAQs

What size sweet potatoes should I use?

It doesn’t matter what size you use for this hasselback sweet potato. You just need to make sure they are of the same size so the bake time doesn’t vary too much.

Can I substitute the pecans?

Feel free to use your nut of choice or whatever you have on hand. This recipe is very customizable.

Can I make this ahead of time?

You can bake the sweet potatoes ahead of time, store it in an airtight container, then when you are ready to serve them, add on the streusel topping and pop them into the oven.

Close up of hasselback sweet potatoes on a sheet pan.

More Recipes You Might Like

Need more holiday recipes? Here are a couple of my favourites!

  • Massaged Kale Salad with Israeli Couscous, Butternut Squash & Maple Vinaigrette
  • Vegan Maple Roasted Persimmons and Figs
  • Vegan Baked Beet Chips with Creamy Orange Dip

So lovelies, what are some of your traditional side dishes for Thanksgiving and the holidays?

Try my Vegan Gluten Free Hasselback Sweet Potatoes with Streusal Topping as a holiday side dish. #abbeyskitchen #sweetpotatoes #hasselbackpotatoes #streusal #holidaysidedish #holidays #holidaydinner #vegansidedish #glutenfreefood #potatoes #healthysidedish

Vegan Hasselback Sweet Potatoes

These vegan Hasselback Sweet Potatoes with streusel topping is such a versatile recipe. These Hasselback Sweet Potatoes are perfect for a delicious gluten free holiday & Thanksgiving side dish for entertaining a crowd or as a weeknight side!
5 from 3 votes
Print Pin Rate
CourseSide Dish
CuisineAmerican
Prep Time10 minutes minutes
Cook Time55 minutes minutes
Total Time1 hour hour 5 minutes minutes
Servings6 people
Calories442kcal
AuthorAbbey Sharp

Ingredients

  • 6 medium sweet potatoes scrubbed
  • 1 tbsp extra virgin olive oil
  • 1/2 cup gluten free rolled oats
  • 1/2 cup gluten free oat flour
  • 1/2 cup finely chopped pecans
  • 1/4 cup light brown sugar
  • 1/2 tsp salt
  • 1/4 cup vegan butter melted

Instructions

  • Preheat oven to 425 F.
  • Slice 3/4 of the way through the sweet potatoes in slits 1/8th inch apart. Place on greased baking sheet and drizzle with oil. Sprinkle with salt and bake uncovered for 15 minutes.
  • Meanwhile, mix together the oats, oat flour, pecans, brown sugar, salt and butter. It should form small clumps.
  • Mound the streusel on top of the potatoes and place back in the oven until lightly browned, about 10 minutes.

Video

Notes

Cooking time may vary depending on the size of sweet potato. Adjust cooking time accordingly. 
You can place two chopsticks or wooden dowels parallel to your sweet potatoes to help prevent accidentally slicing through your sweet potatoes will cutting them.
When topping off the hasselback sweet potatoes with the streusel topping, making sure to spread the slits of the sweet potato to ensure you are getting your streusel to stay on your sweet potatoes.
Always make sure to give your sweet potatoes a good scrub and wash before baking it. As we are keeping the skin on, you’ll want to make sure it is clean. 

Nutrition

Calories442kcalCarbohydrates67gProtein7gFat17gSaturated Fat3gPolyunsaturated Fat5gMonounsaturated Fat9gTrans Fat1gSodium381mgPotassium874mgFiber9gSugar19gVitamin A32068IUVitamin C6mgCalcium91mgIron2mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Have you tried these Vegan Hasselback Sweet Potatoes with Streusel Topping?

Leave me a comment below with your thoughts!

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

6 Comments

  1. Natalie says

    October 7, 2018 at 12:52 pm

    5 stars
    Hasselback potatoes are good as it is and with streusel topping?! OMG, sooo delicious. I just have to give this a try.

    reply to this comment
    • Abbey Sharp says

      October 9, 2018 at 10:18 am

      Right! So delicious.

      reply to this comment
  2. Farrah says

    October 6, 2018 at 6:40 pm

    Happy Thanksgiving! This looks all kinds of amazing! I won’t be in the country for American Thanksgiving, but I’ll have to try making this sometime!

    reply to this comment
    • Abbey Sharp says

      October 9, 2018 at 10:20 am

      Amazing! Thanks Farrah

      reply to this comment
  3. Angela Cardamone @marathonsandmotivation.com says

    October 6, 2018 at 9:41 am

    Those sweet potatoes sound so amazing! I think my entire family would love them for Thanksgiving!!

    reply to this comment
    • Abbey Sharp says

      October 9, 2018 at 10:20 am

      Amazing! Thanks Angela

      reply to this comment
5 from 3 votes (2 ratings without comment)

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