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Home » Recent Posts » Recipes » BEST Lactation Cookie Recipe | Salted Chocolate Chip (Vegan)

Last Updated July 22, 2020. Published April 24, 2023 By Abbey Sharp 28 Comments

BEST Lactation Cookie Recipe | Salted Chocolate Chip (Vegan)

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These Salted Chocolate Chunk Cookies are the best lactation cookie recipe. Gluten-free, plant-based, and filled with almonds, these cookies make for a great breastfeeding snacks for nursing moms!

Cookies from the best lactation cookie recipe stacked on a serving dish.

If you read my recent post about my struggles breastfeeding and with my milk supply, you probably understand the inspiration for this post. I need more milk to feed my hungry, hungry hippo of a son.

After speaking with my doula and lactation consultant, I was given a list of the top foods to really increase in my diet in an effort to up my milk. In an effort to add more of those foods into my diet, I came up with these salted chocolate chunk cookies. These are legit the BOMB DOT COM.

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How to Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You Might Like

Why This Recipe Works

Hey, I have to eat anyway, might as well make choose foods with boobie benefits. And while I have no qualms about eating oatmeal for breakfast every day (LOVE it anyway), or steeping ginger in my tea, the idea that I can eat delicious lactation cookies throughout the day and night for the same effect definitely got me excited. Here’s why this is the best lactation cookie recipe that you need to try:

  • They’re so tasty
  • Not just for new moms. Everyone will love these!
  • Packed with healthy goodness
  • Vegan friendly

Key Ingredients

Overhead photo of ingredients for the best lactation cookie recipe.

Oatmeal — This helps keep our cookies gluten-free and packed with healthy goodness.

Flaxseed — Flaxseed has vitamins and minerals on top of protein, fiber and omega-3 fatty acids! We use it for the cookies and to make an egg substitutes.

Ginger — Ginger is believed to help increase breast milk production so we’re adding candied ginger and ground ginger to our salted chocolate chunk cookies.

Almonds and Almond Butter — To help bind the cookies, we add almond butter and the almonds also add a nice dose of healthy fats.

How to Make This Recipe

Set of three photos showing cookie ingredients being mixed together.

Step 1: Preheat the oven the 350 degrees F and line three baking sheets with parchment paper or a silpat. Prepare the flax eggs by combining 2 tbsp of flaxseed with 5 tbsp unsweetened vanilla almond milk. Refrigerate for 10-15 minutes until it looks thick and gloopy.

Step 2: In a large bowl, mix together the oats, gluten free flour, brewer’s yeast, flaxseed, baking powder, soda, cinnamon, nutmeg, ginger and salt.

Step 3: In another bowl (or your stand mixer), beat the vegan butter until softened. Add in the sugar and beat until it looks smooth and fluffy. Add in the almond butter, flax eggs, and vanilla and beat until mixed.

Set of three photos showing cookie batter mixed, rolled into balls, and baked.

Step 4: Stir the wet ingredients into the dry and then fold in the chocolate, almonds and ginger.

Step 5: Roll into balls about 1 1/2 inches in diameter and place on the baking sheet with about 2 inches between them (12 per baking sheet).

Step 6: Sprinkle generously with fleur de sel and bake for 20 minutes until the bottoms and sides turn golden brown. Allow the salted chocolate chunk cookies to cool for at least 5 minutes before picking up.

Expert Tips

Want more cookies? Simply roll these salted chocolate chunk cookies smaller!

I put in vegan dark chocolate that I’ve cut into small pieces. You’re welcome to use whatever chocolate you have on hand! Try some caramel chips! You can also cut up some larger chunks to put on top of the cookies.

When the cookies are cool to touch (5 minutes), transfer them to a cooling rack to finish cooling. Since the pan is hot, the residual heat will continue to cook the cookies if they stay on.

Recipe FAQs

How long do these lactation cookies last for?

Store in an air tight container for up to 5 days, or in the freezer for 6 months. Simply place a piece of parchment between cookies or freeze them flat on a sheet pan before transferring to a bag so they don’t stick together and you can take out one cookie at a time to thaw.

Is this a family friendly treat?

After we spent an afternoon baking these up, my hubby came home from work and inhaled three of them hot off the baking sheet. So yes, if you’re wondering, they’re totally safe for dads and won’t make my non-mom friends leak milk if you’re not breastfeeding. I’ve since served these gluten free salted chocolate almond vegan lactation cookies to friends with and without kids, and EVERYONE agrees they’re absolutely delicious. You know it’s the best lactation cookie recipe when it’s approved by the kids too.

Can I make this non-vegan?

You most definitely can! Swap flax egg for regular egg and vegan butter for regular unsalted butter.

What is brewer’s yeast?

While brewer’s yeast is used for the production of beer and bread, it is also used as a nutritional supplement. It is a a source of B vitamin and considered a probiotic.

Chocolate almond vegan lactation cookies on a cooling rack.

More Recipes You Might Like

Want more lactation cookies like my Salted Chocolate Chunk Cookies? Try these ones!

  • Salted Toffee Vegan Lactation Cookies (Gluten Free!)
  • Lemon Poppyseed Vegan Lactation Cookies
  • Vegan Carrot Cake Lactation Cookies (Gluten Free)

Moms who struggled with milk supply and breastfeeding, what were your secrets? Would you agree with me that this is the best lactation cookie recipe ever?! Leave me a comment below!

These Salted Chocolate Almond Vegan Lactation Cookies are perfect gluten free plant-based breastfeeding snacks for nursing moms!

Salted Chocolate Almond Vegan Lactation Cookies

These Salted Chocolate Chunk Cookies are the best lactation cookie recipe. Gluten-free, plant-based, and filled with almonds, these cookies make for a great breastfeeding snacks for nursing moms!
4.8 from 13 votes
Print Pin Rate
CourseSnack
CuisineAmerican
Prep Time20 minutes minutes
Cook Time20 minutes minutes
Total Time40 minutes minutes
Servings36 – 48 cookies
Calories179kcal
AuthorAbbey Sharp

Ingredients

  • 3 cups gluten free rolled oats
  • 1 1/2 cups gluten free all purpose flour
  • 6 tablespoons brewers yeast
  • 3 tablespoons ground flaxseed
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • ¼ tsp nutmeg
  • ½ tsp ground ginger
  • 1/4 teaspoon salt
  • 1 cup vegan butter
  • 1 1/2 cups light brown sugar
  • 1/4 cup natural almond butter
  • 2 flax eggs 2 tbsp ground flaxseed with 5 tbsp unsweetened vanilla almond milk
  • 2 teaspoons vanilla extract
  • 1 cup vegan dark chocolate cut into small bits
  • 1/3 cup sliced almonds
  • 1/4 cup candied ginger minced
  • Fleur de sel for garnish

Instructions

  • Preheat the oven the 350 degrees F and line three baking sheets with parchment paper or a silpat.
  • Prepare the flax eggs by combining 2 tbsp of flaxseed with 5 tbsp unsweetened vanilla almond milk. Refrigerate for 10-15 minutes until it looks thick and gloopy.
  • In a large bowl, mix together the oats, gluten free flour, brewer’s yeast, flaxseed, baking powder, soda, cinnamon, nutmeg, ginger and salt.
  • In another bowl (or your stand mixer), beat the vegan butter until softened. Add in the sugar and beat until it looks smooth and fluffy. Add in the almond butter, flax eggs, and vanilla and beat until mixed.
  • Stir the wet ingredients into the dry and then fold in the chocolate, almonds and ginger.
  • Roll into balls about 1 1/2 inchs in diameter and place on the baking sheet with about 2 inches between them (12 per baking sheet).
  • Sprinkle generously with fleur de sel and bake for 20 minutes until the bottoms and sides turn golden brown. Allow to cool for at least 5 minutes before picking up. Store in an air tight container for up to 5 days, or in the freezer for 6 months.

Video

Notes

  • Want more cookies? Simply roll these salted chocolate chunk cookies smaller!
  • I put in vegan dark chocolate that I’ve cut into small pieces. You’re welcome to use whatever chocolate you have on hand! Try some caramel chips! You can also cut up some larger chunks to put on top of the cookies.
  • When the cookies are cool to touch (5 minutes), transfer them to a cooling rack to finish cooling. Since the pan is hot, the residue heat will continue to cook the cookies if they stay on.

Nutrition

Calories179kcalCarbohydrates22gProtein4gFat9gSaturated Fat2gCholesterol1mgSodium83mgPotassium174mgFiber3gSugar11gVitamin A240IUCalcium34mgIron1.7mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

28 Comments

  1. Sarah Calderwood says

    April 10, 2021 at 8:05 am

    5 stars
    Wow these are delicious thanks 😊

    reply to this comment
  2. Salpy says

    March 17, 2021 at 3:00 pm

    5 stars
    Abbey, I just made these cookies and they are delicious! Thanks for sharing this recipe <3.

    reply to this comment
    • Vaishnavi says

      August 9, 2021 at 11:10 am

      Can the recipe be halved?

      reply to this comment
      • Abbey Sharp says

        August 16, 2021 at 10:11 am

        Definitely.

  3. Courtney Stewart says

    July 15, 2019 at 3:00 pm

    Do you have the nutritional information for these cookies? I made them and they are delicious but I am wanting to track my nutrition and want to put more than just the calories into my counter.

    reply to this comment
    • Abbey Sharp says

      July 15, 2019 at 4:06 pm

      Yes, it is found in the recipe at the bottom of post.

      reply to this comment
      • Marlin says

        October 17, 2019 at 3:14 pm

        Thanks for sharing these delicious recipes.
        I am a breastfeeding mom and I think I need these cookies right now. May I know what can I use instead of brewed yeast?

      • Abbey Sharp says

        October 18, 2019 at 4:41 pm

        just any instant yeast is fine.

  4. Dorothy says

    May 22, 2019 at 7:01 pm

    I made these cookies for my lactating daughter-in-law and they are really delicious. (Well, of course I had to taste them to make sure they were fit for her to eat.) We didn’t need them to be gluten free so I used regular all purpose flour but I would gladly make them again with gluten-free flour for my friends with celiac disease. They will love them!

    reply to this comment
    • Abbey Sharp says

      May 24, 2019 at 9:22 am

      Amazing! So happy to hear

      reply to this comment
  5. Kimberly says

    January 18, 2019 at 1:53 pm

    5 stars
    My friend sent me this recipe and asked me to make the cookies for her (she’s a new mom). The yeast really stunk and the cookie dough too, but the cookies tasted really good! It’s always good to have a pleasant surprise. My friend said the cookies helped her lactate better too, just like they’re meant to do! Thanks for this recipe!

    reply to this comment
    • Abbey Sharp says

      January 18, 2019 at 4:38 pm

      That’s great! Thanks so much for sharing Kimberly

      reply to this comment
  6. Kim says

    May 24, 2018 at 11:42 pm

    This looks so delicious and yummy!! Hope the kids will love it.

    reply to this comment
    • Abbey Sharp says

      May 25, 2018 at 1:21 pm

      Yes! I’m sure they will!

      reply to this comment
  7. Chrissy says

    May 24, 2018 at 12:17 pm

    5 stars
    I’m not breastfeeding but totally making these this weekend anyway! When I had a short stint of struggling with milk supply, ironically a dark beer (jack abby’s!) at night always helped. I know people say it’s a myth but if I had one at night right after I nursed, then 4-6 hours later when I had to nurse again my boobs were crazy full. It worked wonders, lol.

    reply to this comment
    • Abbey Sharp says

      May 24, 2018 at 2:13 pm

      good to know! Enjoy Chrissy 🙂

      reply to this comment
  8. Jessica Levinson says

    May 23, 2018 at 11:46 pm

    These cookies look delicious! Eating these throughout the day sounds like a win to me!

    reply to this comment
    • Abbey Sharp says

      May 24, 2018 at 2:14 pm

      Yes! totally 🙂

      reply to this comment
  9. Rachel says

    May 23, 2018 at 7:11 pm

    I’ll share this with my very pregnant bestie!

    reply to this comment
    • Abbey Sharp says

      May 24, 2018 at 2:15 pm

      amazing! Thanks love

      reply to this comment
    • Kelci says

      January 2, 2020 at 11:41 pm

      Hi there – These look amazing! But I’m wondering if there’s a substitute to the almond butter? My newborn in gassy/colicky so I’m cutting possible irritants out of my diet, including nuts.

      reply to this comment
      • Abbey Sharp says

        January 10, 2020 at 12:28 pm

        What about a seed butter? Like sunflower seed butter?

  10. Beth says

    May 23, 2018 at 5:57 pm

    I’m a fellow RD and majorly struggled with breastfeeding with BOTH my daughters. Biggest thing that helped my supply was pumping min 8x a day for min 15 a pump when they weren’t nursing at all. Anytime I missed pumps and didn’t meet 8x/day my supply would drop. Power pumping and cluster pumping helped as well but both are super time consuming so who can keep that up! And pumping is super time consuming period – you’re kicking @$$ by doing all you’re doing for your little guy!!

    reply to this comment
    • Abbey Sharp says

      May 24, 2018 at 2:16 pm

      I’ve been pumping like CRAZY and yes it’s so time consuming, but for now it’s working so I have no choice!

      reply to this comment
  11. Kelly says

    May 23, 2018 at 11:28 am

    These are so smart! And it doesn’t hurt that you get to eat a tasty cookie to stay healthy.

    reply to this comment
    • Abbey Sharp says

      May 23, 2018 at 1:30 pm

      Right! Win win !

      reply to this comment
  12. rebecca says

    May 23, 2018 at 11:13 am

    5 stars
    lactating or not, these cookies look delicious! I’d totally eat them

    reply to this comment
    • Abbey Sharp says

      May 23, 2018 at 1:30 pm

      Yes! Love it

      reply to this comment
4.77 from 13 votes (8 ratings without comment)

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