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Home » Recent Posts » Recipes » Blueberry Bannock Recipe from Toronto Pan Am Food Truck

Last Updated October 27, 2021. Published July 16, 2015 By Abbey Sharp 10 Comments

Blueberry Bannock Recipe from Toronto Pan Am Food Truck

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

The City of Toronto was overflowing with excitement on Friday July 10th in celebration of the 2015 Toronto Pan Am & Parapan Am Games (#TO2015)! While I love a good game, I was most excited about the #TO2015 themed food events popping up across the city because everyone knows you need good food to fuel sports! I heard there would be bannock and I’m a huge fan of a traditional bannock recipe.
 
 

One of the food pop-ups I was most excited for during the 2015 Toronto Pan Am & Parapan Am Games was the launch of the #YouAreWelcome First Nation food truck. An incredibly unique offering in the city, the truck promised hungry visitors and locals authentic Ojibway cuisine!

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The Mississaugas of the New Credit First Nation (MNCFN) are the brains behind this amazing Pan Am foodie concept (shout out to Chef David Wolfman for creating the delicious recipes that are being served up on the truck)!

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As the official Host First Nation of the Toronto 2015 Pan Am & Parapan Am Games, the MNCFN are welcoming Torontonians, visitors, dignitaries and athletes to the games by inviting everyone to sample the authentic and local flavours with the launch of the #YouAreWelcome food truck. What better way is there to officially welcome guests to the traditional territory of the MNCFN for the games than inviting everyone to taste delicious and authentic Ojibway Aboriginal fusion dishes like an authentic bannock recipe? Trust me, this is how hospitality is done.

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As an additional gesture of welcome, lunch at the #YouAreWelcome Pan Am food truck (including the amazing bannock recipe I’m sharing below) is being covered by exchanging a $5 #YouAreWelcome gift card courtesy of the MNCFN. These collectable cards have been designed by renowned First Nation artist Tracey Anthony and are being distributed on-site by the amazing #YouAreWelcome team. They will be handing them out while supplies last throughout the event so make sure to visit the truck ASAP. If you don’t get the chance to get your gift card directly from the team, don’t sweat- you can buy the entire collection online and in select stores! I will be keeping my gift card as a souvenir from this memorable foodie event!

 

I was so lucky to be one of the first foodies to enjoy the amazing Aboriginal fusion dishes like this bannock recipe we are sharing here that was being served at the Pan Am July 10th launch! Chef David Wolman is internationally recognized for his expertise in wild game and traditional Aboriginal cuisine, which certainly explains why the food was so incredibly delish. Check out some of the delicious traditional foods with a modern twist that I was able to sample from the food truck!

Pan Am Food Truck Eats

Curried Elk Pastry
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Traditional ingredients including elk and sweet potato were cooked together in a delicious curry base and wrapped in a flakey pastry!

‘Nish’ Kabobs
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“Nish” is a slang word for Anishnawbe, which means “the people” in Ojibway. These specialty venison kabobs were drizzled with a birch balsamic glaze (FYI this was the best glaze ever) for a sweet and sour twist.

Smoked Turkey Chili
you_are_welcome_chilli.jpg

You could definitely taste the summer campfire with this smoky chili. Chef David Wolfman mixed local ingredients like pinto beans into the chili to help balance out the heat of this deliciously hearty dish.

Wild Blueberry Bannock Recipe
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This Blueberry bannock recipe is an absolute delicious one. Bannock is a type of bread that is a staple in many aboriginal cultures! I personally love eating it at brunch with my ladies or enjoying it as part of a fruity dessert! The wild blueberries in this version screamed summer! YUM!

All dishes developed artfully by Chef David Wolfman were totally delicious and celebrated First Nation culture with pride! Don’t worry- if you haven’t had a chance to visit the Pan Am food truck yet, Chef David says you can make the recipes at home for a new food experience! I’m sharing my favourite below (the Wild Blueberry Bannock, of course) but the entire selection can be found online here!

Due to popular demand, the truck will be on the move Sunday July 19th, so follow @YouAreWelcomeTO on Twitter and Instagram to track their daily location updates AND don’t forget to follow @YouAreWelcomeTO, #YouAreWelcome and #TO2015 and check out their Facebook page, Instagram, Twitter, and website here for more yummy details!

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David Wolfman’s Wild Blueberry Bannock

This Blueberry bannock is a staple in many aboriginal cultures. Bannock is perfect for a brunch or enjoying it as part of a fruity dessert! 
5 from 2 votes
Print Pin Rate
CourseSnack
CuisineAboriginal
Prep Time10 minutes minutes
Cook Time12 minutes minutes
Total Time22 minutes minutes
Servings12 people
Calories420kcal
AuthorAbbey Sharp

Ingredients

  • 2 cups all purpose flour
  • 2 tsp sugar
  • 1/2 tsp salt
  • 4 tsp baking powder
  • 1/2 cup wild blueberries
  • 1/2 cup vegetable shortening or butter
  • 1 egg beaten
  • 2/3 cup 2% milk

Instructions

  • Preheat oven to 425 F
  • In a stainless steel bowl, sift the flour, sugar, salt and baking powder together.
  • In another bowl combine the milk and eggs together, mix well and set aside.
  • Cut the shortening into the flour using a pastry cutter or two knives to pea size nuggets.
  • Add the milk and eggs mixture and blend.
  • Knead together for 3-5 minutes and flatten out slightly to 1 inch thick.
  • Cut into 2 inch circles and place 1 inch apart on an ungreased baking sheet.
  • Bake in oven for 10-12 minutes or until golden brown.

Nutrition

Calories420kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Disclaimer: The preceding was developed as part of a pair partnership with the Mississaugas of the New Credit First Nation, however, as always, all opinions are genuine. 

Contribution by AK Taster Christina Bieniek

Updated on October 27th, 2021

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

10 Comments

  1. Libby says

    October 21, 2019 at 4:41 pm

    At what point do the blueberries go in?

    reply to this comment
    • Ryan Painter says

      August 15, 2020 at 1:02 am

      When do the blueberries go in?

      reply to this comment
      • Abbey Sharp says

        August 17, 2020 at 12:02 pm

        Step 7

  2. Mischa says

    April 25, 2019 at 12:51 pm

    How much flour is needed? I didn’t see it listed under ingredients…

    reply to this comment
    • Abbey Sharp says

      April 26, 2019 at 9:09 am

      so sorry about that- its updated and 2 cups

      reply to this comment
  3. Sara says

    June 12, 2017 at 2:18 pm

    5 stars
    Perfect side dish!

    reply to this comment
  4. Sara says

    June 12, 2017 at 11:36 am

    5 stars
    Yummy!

    reply to this comment
5 from 2 votes (2 ratings without comment)

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