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Home » Recent Posts » Recipes » Vegetarian Recipes » Homemade Salted Caramel Almond Butter | No Sugar Added, Vegan, Paleo & Gluten Free!

Last Updated August 14, 2017. Published August 14, 2017 By Abbey Sharp 28 Comments

Homemade Salted Caramel Almond Butter | No Sugar Added, Vegan, Paleo & Gluten Free!

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This homemade salted caramel almond butter is a no sugar added, vegan, paleo and gluten free spread that is perfect for toast, apples, or even just your spoon (hey, we don’t judge!)

A piece of toast with salted caramel almond butter spread on top.

I’m obsessed with nut butter of any variety. Peanut, almond, cashew, you name it. If you can spread nuts on toast, I’m there. I also have a not-so-secret obsession over Nutella (so much so that I created my own better-for-you vegan version here.

A table with a blue plate with salted caramel almond butter spread on top with blueberries on top.

Recently while I was in the states, I picked up a bottle of Trader Joe’s Speculoos spread and OMG I pretty much died. Tell me you have tried this! Guys, its COOKIES for breakfast!!! I mean, what is NOT to love about spreading ground up cookies on your toast?!

A photo of a blue plate with salted caramel almond butter spread on top with blueberries on top. As you can probably already guess, however, speculoos isn’t exactly breakfast food. It’s a treat and a damn good one at that. But I don’t usually feel too well after a few too many spoonfuls of that. Homemade Salted Caramel Almond Butter on the other hand, well that is both a treat AND feel-good food.

How to Make Homemade Salted Caramel Almond Butter

A piece of bread with salted caramel almond butter spread on top with blueberries on top being held up by a hand.

I’m a huge fan of regular almond butter, and have no qualms about picking up the store bought variety from the store for busy mornings, but when you can make your own DIY homemade almond butter… mmmm everything changes. Not only does it allow you to make a version without added salt, sugar and preservatives, BUT you can switch it up with yummy add-ins like dreamy no added sugar salted caramel.

It starts with the homemade almond butter which is literally just pureed almonds. You definitely need to make sure you’re working with a super powerful blender, or else this probably just won’t work. All it takes is almonds to make some amazing homemade almond butter.

An overhead photo of a table with a blue plate with salted caramel almond butter spread on top with raspberries beside it.

Next, let’s flavour this bad boy up with sweet sticky no added sugar salted caramel. I make mine with a good helping of dates and some almond milk, pureed until lusciously smooth, then balanced out with lots of flaky salt.

You can enjoy your homemade salted caramel almond butter on toast, on fruit or by the spoonful! You do you!

Now I definitely want to know, have you tried making homemade almond butter before at home?

What about my homemade salted caramel almond butter?

Speculoos vs Nutella? Yay or nay? Which sweet spread has your heart?

Leave me a comment below with your thoughts!

A table with a blue plate with salted caramel almond butter spread on top with blueberries on top and a hand holding a piece of toasted bread with almond butter on top with text overlay \"Salted Caramel Almond Butter.\"

A photo of a blue plate with salted caramel almond butter spread on top with blueberries on top.

Homemade Salted Caramel Almond Butter

This homemade salted caramel almond butter is a no sugar added, vegan, paleo and gluten free spread that is perfect for toast, apples, or even just your spoon (hey, we don't judge!)
5 from 2 votes
Print Pin Rate
CourseSpread
CuisineAmerican
Cook Time15 minutes minutes
Total Time15 minutes minutes
Servings2 cups
Calories180kcal
AuthorAbbey Sharp

Ingredients

  • 4 cups natural almonds
  • 1 cup sticky Medjool dates pitted and chopped
  • 1/4 - 1/2 cup unsweetened vanilla almond milk
  • 1/2 tsp vanilla extract
  • 1/4- 1/2 tsp fleur de sel

Instructions

  • Preheat oven to 350 F. Spread the almonds out onto two baking sheets and roast for 10-15 minutes, or until lightly golden and fragrant.
  • Transfer to a high-power blender or food processor and puree until very smooth, this can take about 10 minutes. Remove most of the almond butter to a bowl.
  • Add the dates and puree until gummy, then add 1/4 cup of the almond milk, vanilla and salt. Continue to puree until super smooth and thick. If it needs a bit more help to get going, you can add the rest of the almond milk.
  • Add the almond butter back in and puree the two together until smooth. Store in a jar in the fridge for up to 2 weeks or enjoy on toast immediately!

Nutrition

Calories180kcal
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

 

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

28 Comments

  1. Sara says

    August 16, 2017 at 10:10 pm

    I can totally get behind this! I too, am a huge lover of nut butter! Love the idea of sweetening it up with dates!

    reply to this comment
    • Abbey Sharp says

      August 17, 2017 at 11:27 am

      Yay! Thanks Sara 🙂 enjoy!

      reply to this comment
  2. Jillian says

    August 16, 2017 at 4:12 pm

    you always have such awesome looking recipes! thanks!!

    reply to this comment
    • Abbey Sharp says

      August 17, 2017 at 11:28 am

      Aw thanks Jillian 🙂

      reply to this comment
  3. Catherine Brown says

    August 15, 2017 at 11:54 pm

    Oh, wow! What a great twist on breakfast… or anytime snack!

    reply to this comment
    • Abbey Sharp says

      August 16, 2017 at 7:56 am

      Thanks Catherine!

      reply to this comment
  4. Emily says

    August 15, 2017 at 9:18 pm

    OMGosh stop!! My mouth is watering so bad. I’m all about my nut butters and this sounds sooo yummy.

    reply to this comment
    • Abbey Sharp says

      August 16, 2017 at 7:56 am

      Yay! Thanks lovely! Enjoy 🙂

      reply to this comment
  5. Jill Conyers says

    August 15, 2017 at 8:09 pm

    The flavor combination sounds wonderful. Nut butter love!

    reply to this comment
    • Abbey Sharp says

      August 16, 2017 at 7:56 am

      Nut butters forever! Thanks Jill 🙂

      reply to this comment
  6. Kara @ Byte Sized Nutrition says

    August 15, 2017 at 5:48 pm

    I looove using medjool dates to create a caramel flavor in baked goods and such, but I’ve never thought to add them to nut butter. GENIUS!

    reply to this comment
    • Abbey Sharp says

      August 16, 2017 at 7:57 am

      Medjool dates are my JAM! Crazy good 🙂

      reply to this comment
  7. Lex @ Flecks of Lex says

    August 14, 2017 at 11:22 pm

    I can’t believe how easy this recipe looks! I’m going to have t give this a shot. I’ve always wanted to try to make my own almond butter, but worried it would be too bland. What a great recipe!

    reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:20 am

      Yes, I get ya! This recipe is full proof :). Enjoy!

      reply to this comment
  8. Mikki says

    August 14, 2017 at 9:33 pm

    I have a bag of almonds in the freezer just waiting for a recipe like this. I have been looking for a recipe to try and I think this is it!!

    reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:20 am

      What great timing! Enjoy Mikki 🙂

      reply to this comment
  9. Sarah Remmer says

    August 14, 2017 at 6:50 pm

    This looks amazing!

    reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:20 am

      Thanks Sarah! I’m currently obsessed lol

      reply to this comment
  10. Chrissy @ Snacking in Sneakers says

    August 14, 2017 at 6:04 pm

    I have been making a healthy ‘cookie’ butter at home for a little while now, which is essentially a nut butter with some maple syrup and spices. It’s divine! I can’t wait to try your salted caramel almond butter.

    reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:21 am

      Oooh yours sounds delish! I love how easy it is!

      reply to this comment
  11. Deborah @ Confessions of a mother runner says

    August 14, 2017 at 1:15 pm

    Cannot go wrong with almonds and dates together!

    reply to this comment
    • Abbey Sharp says

      August 14, 2017 at 5:17 pm

      aw yeah!

      reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:21 am

      So true!

      reply to this comment
  12. Shannon @ KISS in the Kitchen says

    August 14, 2017 at 10:16 am

    I definitely want to make this- I love almond butter and this variation sounds delicious!

    reply to this comment
    • Abbey Sharp says

      August 14, 2017 at 5:18 pm

      Thanks Shannon 🙂

      reply to this comment
    • Abbey Sharp says

      August 15, 2017 at 8:21 am

      Yes! Thanks Shannon, enjoy 🙂

      reply to this comment
  13. Liz @ I Heart Vegetables says

    August 14, 2017 at 8:45 am

    5 stars
    I’ve been loving almond butter + peaches on toast lately and I think this almond butter would be AMAZING in that combo!

    reply to this comment
    • Abbey Sharp says

      August 14, 2017 at 5:18 pm

      oooh love the peaches!

      reply to this comment
5 from 2 votes (1 rating without comment)

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