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Recent Recipes

This Gluten Free Vegan Grilled Broccoli, Carrot and Avocado Salad with Sesame Dressing is the perfect balanced salad recipe for Summer grilling or BBQ entertaining or weeknight meals.

Gluten Free Vegan Grilled Broccoli, Carrot and Avocado Salad with Sesame Dressing

These vegan gluten free popsicles are the perfect summer treat to keep cool when the heat hits.

45 Vegan Memorial Day Recipes | Appetizers, Salads, Mains, Desserts & Drinks

Bowl of chocolate peanut butter cauliflower oats.

Peanut Butter Cup Vegan Cauliflower Keto Oatmeal (Low Carb Gluten Free NO-Oatmeal)

Pistachio crusted french toast on a white plate topped with yogurt and figs.

Pistachio Crusted Vegan French Toast with Tahini & Figs

A chocolate buckwheat crepe being cut with a knife and fork.

34 Best Vegan Mother’s Day Brunch Recipes

This Gluten Free Vegan Chickpea and Cauliflower Sheet Pan Dinner with Pomegranate Harissa Glaze is the perfect easy one pan weeknight meal that is even easy to batch prep and freeze for busy weeknights!

Gluten Free Vegan Chickpea and Cauliflower Sheet Pan Dinner with Pomegranate Harissa Glaze

Baby playing with food next to a red plate with baby led weaning lunch.

Baby Led Weaning Easy Meal Planner for Babies & Toddlers

This Gluten Free Apple, Fig and Caramelized Onion Cauliflower Pizza Flatbread is a perfect low carb, nutrient-packed party snack for entertaining any time of year!

Gluten Free Apple, Fig and Caramelized Onion Cauliflower Pizza Flatbread

California keto deli roll up, buffalo style deli roll up and greek deli roll up on plates with dip.

Veggie Packed Keto Deli Roll Ups 3 Ways | Easy Low Carb High Protein Snack Ideas

Mini vegan cupcake with one lit candle in the middle.

Vegan 1st Birthday Cupcake for Baby | No Sugar Added, Nut Free, Dairy Free, Gluten Free, Egg Free

Vegan lemon mousse parfait layered with raspberry chia jam in a glass.

Vegan Lemon Mousse Parfait | Gluten Free Easter & Passover Recipe with Aquafaba

These easy vegetarian gluten free buffalo cauliflower steaks are the perfect dish for a healthy meatless dinner option. 

Vegetarian Gluten Free Buffalo Cauliflower Steaks

Pile of vegan carrot cake lactation cookies on a teal plate with cookies on a rack in the background.

Vegan Carrot Cake Lactation Cookies | Gluten Free Recipe to Increase Breast Milk Supply

Tiramisu vegan milkshake in a tall glass with whip cream and a straw using Starbucks coffee and coconut milk.

Easy Vegan Coffee Recipes – Mocha Cupcakes, Tiramisu Milkshake & Horchata Latte

Two grey bowls filled with pasta carbonara.

Family Meal Plan | One Week of Healthy Family Meal Ideas

These vegan St. Patrick’s day recipes are great to share at a party this weekend or to celebrate with your family at home! 

Gluten Free Vegan Collard Green Wraps 3 Ways! Healthy Low Carb Wraps

I share my favourite Gluten Free Vegan Protein Bars done 3 delicious ways, the best easy no bake post-workout snacks without the strange additives of so many options on the shelves!

Gluten Free Vegan Protein Bars 3 Ways | Easy No Bake Post-Workout Snacks

I share week three of my one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.

One Week High Protein Vegan Meal Plan | WEEK 3

I've compiled the best healthy vegan Valentine's Day recipes for breakfast, dinner and dessert to celebrate that special day with your loved ones. 

VEGAN Valentine’s Day Breakfast, Mains & Dessert Recipes

I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.

Mason Jar Soup Recipes | Easy Vegan Lunch Recipe

I share a one week healthy fitness meal plan for women who work out to meet their new years resolutions.

One Week Healthy Fitness Meal Plan for New Year’s Resolutions

These Gluten Free Vegan Chocolate Hazelnut Granola Bars make the perfect 3 PM snack and are so easy to prepare. These nutritious bars taste like Ferrero Rocher chocolates and make the perfect hostess gift!

Gluten Free Vegan Chocolate Hazelnut Granola Bars | The Mindful Glow Cookbook Snack Recipe

This Pizza Fondue is a Keto Friendly, Gluten Free Appetizer for entertaining this holiday season without the fuss!

Pizza Fondue | Keto Friendly, Gluten Free Appetizer

Vegan Olive Pesto Flatbread with Olives from Spain, Roasted Grapes and Figs This Vegan Olive Pesto Flatbread with Olives from Spain, Roasted Grapes and Figs is a perfect plant-based healthy holiday appetizer to feed a crowd! Serves 16 Gordal olives from Spain Pesto 1/2 cup pistachios (shelled) 1 cup pitted Gordal olives from Spain 1 garlic clove, minced 1 cup arugula ¼ cup extra virgin olive oil Pepper, to taste Flatbread 3 tbsp extra virgin olive oil, divided ½ onion, thinly sliced 1 ½ cups red grapes 2 sprigs rosemary 6 small whole grain naan breads 4 figs, thinly sliced ¼ cup pitted Dark Hojiblanca olives from Spain, thinly sliced ¼ cup crushed pistachios In a food processor, puree the pistachios until they reach a powder like consistency, then add in the Gordal olives from Spain, garlic, arugula and oil. Season with pepper, to taste. Set aside. Preheat oven to 450 F. Heat a tablespoon of oil in a nonstick skillet over medium-low heat. Add in the onions and saute until dark and caramelized, about 50 minutes. Set aside. Meanwhile, place the grapes and rosemary on a baking sheet and drizzle with a tablespoon of oil. Place the naans on baking sheets and drizzle with the remaining tablespoon of oil. Roast the grapes for 20-25 minutes or until caramelized, and the flatbread for 5-10 minutes just until toasted around the edges. When ready to serve, smear the olive pesto all along the toasted naans. Top with the roasted grapes, figs, Dark Hojiblanca olives from Spain, caramelized onions and pistachios. Enjoy!

VEGAN Olive Pesto Flatbread with Olives from Spain, Roasted Grapes and Figs | Holiday Appetizer

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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