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Recent Recipes

This Vegan Pumpkin Spice Cider Punch is the perfect holiday healthy cocktail for entertaining this fall or winter!

Vegan Pumpkin Spice Cider Punch | Holiday Healthy Cocktail

These Creamy Pumpkin Zucchini Noodles with Spiced Pumpkin Seeds are a delicious Gluten Free, Low Carb, Keto Zoodles Dinner that the whole family will love!

Creamy Pumpkin Zucchini Noodles with Spiced Pumpkin Seeds | Gluten Free, Low Carb, Keto Zoodles

These Vegan Granola Layered Poached Pears are a delicious dairy free, gluten free, healthy, and easy holiday dessert for entertaining friends with diet restrictions!

Vegan Granola Layered Poached Pears | Gluten Free Healthy, Easy Holiday Dessert

I share a one week high protein paleo meal plan filled with healthy recipes that provide around 1700 calories and 100 grams of protein. 

One Week High Protein PALEO Meal Plan | Healthy Recipes

This free one week meal plan is one-stop shop for a healthy weeks worth of naturally gluten free meals. No need to look for crazy expensive ingredients in health food stores- we have you covered with these easy and delicious recipes for the whole family.

Free Easy Gluten Free Meal Plan – Week Two of Healthy Family Recipes

These Halloween Banana Ghosts and Clementine Pumpkins are Vegan, Gluten Free Healthy Trick or Treat Recipes that your little witches and goblins are going to gobble up!

Halloween Banana Ghosts and Clementine Pumpkins | Vegan, Gluten Free Trick or Treat Recipes

Skip the store bought doughnuts because these DIY vegan and gluten free pecan pumpkin pie donuts will be your new BFF for Thanksgiving and Christmas. 

Vegan and Gluten Free Pecan Pumpkin Pie Donuts | Healthy Doughnuts for Thanksgiving

This vegan low carb Shepherd's Pie is gluten free and keto friendly and totally will bring you back to your childhood with this nostalgic meal!

Vegan Low Carb Shepherd’s Pie | Gluten Free & Keto Approved

This gluten free and Vegan Vodka Sauce Zucchini Noodle Pasta is so incredibly creamy, you'll never guess it's dairy-free, and low carb!

Vegan Vodka Sauce Zucchini Noodle Pasta | Gluten Free, Low Carb Zoodles Recipe

These Frozen Chocolate Dipped Banana Bites Stuffed with Salted Caramel Almond Butter are perfect Paleo, Gluten Free, Vegan friendly treats for days you need a little pick-me-up treat!

Frozen Chocolate Dipped Banana Bites Stuffed with Salted Caramel Almond Butter | Paleo, Gluten Free, Vegan!

These Keto Beet Green Pesto Zoodles are the perfect elegant gluten free, low carb pasta dish for entertaining friends or enjoying any night of the week!

Keto Beet Green Pesto Zoodles | Gluten Free, Low Carb Pasta

I share my healthy vegan pumpkin spice frappuccino, a must-try Starbucks copy cat recipe to get you ready for fall without all the excess sugar!

Healthy Vegan Pumpkin Spice Frappuccino | Starbucks Copycat

This Vegan Tahini Beet Power Bowl is a delicious Gluten Free Buddha Bowl recipe that is great for meal prep because it contains a nice balance of protein, fibre and healthy fat!

Vegan Tahini Beet Power Bowl | Gluten Free Buddha Bowl

This Frozen Vegan Peanut Butter Pie is a great No Bake, No Sugar Added, Gluten Free, Healthy Nice Cream Dessert that is perfect for Summer when it's too hot to cook or bake dessert!

Frozen Vegan Peanut Butter Pie | No Bake, No Sugar Added, Gluten Free

Low Fat Homemade Chorizo and Sweet Potato Tacos with Low Carb Lettuce Wraps | Gluten Free & Paleo

Healthy Homemade Frappuccino with 3 Dairy Free Flavours!

Gluten Free Chocolate Chip Banana Bread | Dairy-Free & Super Moist!

These Keto Mozzarella Sticks make delicious Low Carb, Gluten Free Party Snacks that everyone at the party is going to love!

Keto Mozzarella Sticks | Low Carb, Gluten Free Party Snacks

vegan gluten free cherry cobbler overnight oats for a healthy breakfast #cherrycobbler #overnightoats #breakfast #healthyfood #nourishing #eatingwell #cherry #cobbler #oats #oatmeal #glutenfreefood #glutenfree #tastyrecipe #easyrecipe

Chocolate Cherry Cobbler Overnight Oats | Vegan, Dairy Free, Gluten Free!

This vegan olive oil chocolate mousse with macerated berries is the perfect healthy dessert to celebrate the Summer's best fruit.

Vegan Olive Oil Chocolate Mousse with Macerated Berries | Gluten Free Healthy Chocolate Dessert

I share a one week high protein paleo meal plan filled with healthy recipes that provide around 1700 calories and 100 grams of protein. 

VEGAN Tahini Caramel Chocolate Cups | Gluten Free No Sugar Added Chocolate Dessert

This vegan keto pasta alfredo is gluten free, and paleo friendly and absolutely loaded with flavour- a perfect low carb swap for a traditional pasta dinner!

Vegan Keto Pasta Alfredo | Gluten Free, Low Carb, Paleo Friendly Dinner

These 5 grilled marinated chicken breast recipes will become your life saver during those busy week nights. 

Grilled Marinated Chicken Breasts 5 Ways | Mediterranean, Curry, Mango, Chipotle, Balsamic

Vegan Nutella

Vegan Nutella Banana Ice Cream | Gluten Free & Healthy

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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