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Home » Recent Posts » Vegan » Chai Cookies Recipe | Vegan & Gluten Free

Last Updated January 4, 2024. Published January 5, 2024 By Abbey Sharp 5 Comments

Chai Cookies Recipe | Vegan & Gluten Free

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

This chai cookies recipe is packed with warm spices and is the perfect snack or dessert to enjoy after a long day. They are also vegan and gluten-free, making them a great option for those with dietary restrictions!

Several chai cookies on a plate on top of a cooling rack with a glass of milk in the background.

One of my go-to Starbucks drinks is an iced chai tea latte (add soy milk and a pump of cinnamon dolce, trust me). The flavor of chai is the perfect blend of warm spices, so I had a lightbulb moment to create this nutrient-packed chai cookies recipe with inspiration from one of my favorite drinks.

Why This Recipe Works

I absolutely love the flavor combination of the spices, dried fruit, and pecans. Here are a few more reasons why these are about to be your new favorite treat:

  • Vegan
  • Gluten free
  • Contains 4 grams of protein and 3 grams of fiber
  • Super delicious

Key Ingredients

Birds eye view of portioned recipe ingredients including almond flour, maple syrup, tahini, ground ginger, black pepper, ground cinnamon, baking powder, salt, baking soda, vanilla, rolled oats, dried fruit, cardamom, flax meal, and pecans.

Tahini – Tahini essentially functions the same way that nut butter does in baking by adding a rich flavor and thick texture to the batter. Tahini is also loaded with healthy fats!

Flax meal – By combining flax meal with water, it creates the perfect plant-based egg substitute that contains protein and fiber.

Dried fruit – For this chai cookies recipe, we used a combination of raisins, sultanas, and cranberries. Try mixing a few different fruits for a variety of vitamins and minerals.

Spices – The combination of ginger, cinnamon, and cardamom is what gives this chai cookies recipe the perfect kick of warm spice.

How to Make This Recipe

Three side by side images showing how to make the cookie batter for the chai cookies and how to assemble on a baking sheet.

Step 1: To a large bowl add all the dry ingredients rolled oats, almond flour, baking powder, baking soda salt, and all the spices (cardamom, ginger, cinnamon, and black pepper)

Step 2: In a medium bowl mix all the wet ingredients tahini, maple syrup, and vanilla. Pour the wet ingredient into the dry, mix everything using a silicone spatula till the mixture resembles a cookie dough. Mix in chopped nuts and dried fruits. Taste the dough, add more spices if desired. 

Step 3: Refrigerate the cookie dough for 15-20 minutes. Using an ice cream scoop, divide the dough to form 18 cookies spacing them about an inch apart.

Two side by side images of the chai cookies first on a baking tray then transferred to a cooling rack.

Step 4: Bake for 12-15 minutes, until the cookies are golden in the bottom but still chewy in the center.

Step 5: After about 5 minutes transfer the cookies to a cooling rack and let them cool completely. The cookies will firm up slightly as they cool.  Store them in an airtight container on the counter for 2-3 days.

Expert Tips

Tahini needs to be runny, so ensure when you open a jar you give it a good stir so that there is no oil floating on top.

To make this chai cookies recipe gluten-free, I use almond flour instead of a wheat-based flour which is made from ground almonds. I love using almond flour because not only is it naturally gluten-free, but it is also more nutrient-dense and lower in carbs than most flours – like wheat flour or coconut flour. Keep in mind that almond flour and almond meal are not the same. Almond meal is much coarser. This was not tested with the almond meal but if you try it, please let me know how it goes in the comments down below!

While creating the dough, it may stick to your hand, but lightly wet your hands and it should do the trick!

Recipe FAQs

How do I store these chai cookies?

Store them in an airtight container on the counter for 2-3 days (if they last that long that is).

Is this chai cookies recipe chewy or crispy?

These are definitely chewy oatmeal based cookies, which is my preference. The pecans do add a bit of a crunch factor, but if you want them to be more crispy, you could flatten them out even more until they’re pretty thin, and bake them a bit longer.

What makes this recipe vegan?

By using plant-based ingredients, such as flax meal to create an egg substitute, this chai cookies recipe makes the perfect vegan snack or dessert.

Birds eye view of several chai cookies on a cooling rack.

More Recipes You Might Like

  • Vegan Tahini Cookies
  • Vegan Peanut Butter Cookies
  • Best Banana Oatmeal Cookies
  • Salted Toffee Cookies
  • Lemon Poppyseed Vegan Lactation Cookies

What is your current go-to vegan cookie recipe? Let me know in the comments below!

Chai Cookies Recipe | Vegan & Gluten Free

This chai cookies recipe is packed with warm spices and is the perfect snack or dessert to enjoy after a long day. They are also vegan and gluten-free, making them a great option for those with dietary restrictions!
5 from 8 votes
Print Pin Rate
CourseDessert, Snack
CuisineIndian, American
DietGluten Free, Vegan
Prep Time40 minutes minutes
Cook Time20 minutes minutes
Total Time1 hour hour
Servings18 cookies
Calories183kcal
AuthorAbbey Sharp

Ingredients

  • 2 tablespoon flax meal mixed in 6 tablespoon water
  • 1 1/2 cups rolled oats 149 g
  • 1 cup almond flour 96 g
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon freshly ground cardamom from about 8 -10 pods
  • ½ teaspoon ground ginger
  • ½ teaspoon cinnamon
  • A pinch of black pepper
  • 3/4 cup tahini
  • ½ cup maple syrup
  • 2 teaspoon vanilla
  • ½ cup chopped pecans
  • ½ cup dried fruits raisins, sultanas or cranberries

Instructions

  • Preheat the oven to 350F/ 180C. Line two baking trays with parchment paper.
  • In a small bowl prepare the flax egg by mixing 2 tablespoon flax meal with 6 tablespoon water. Let it sit for 15 minutes till it becomes thick and gelatinous.
  • To a large bowl add all the dry ingredients including rolled oats, almond flour, baking powder, baking soda salt and all the spices (cardamom, ginger, cinnamon, and black pepper)
  • In a medium bowl mix all the wet ingredients tahini, maple syrup and vanilla.
  • Pour the wet ingredient into the dry, mix everything using a silicone spatula till the mixture resembles a cookie dough. Mix in chopped nuts and dried fruits. Taste the dough, add more spices if desired.
  • Refrigerate the cookie dough for 15-20 minutes. Using an ice cream scoop, divide the dough to form 18 cookies spacing them about an inch apart. Alternatively, lightly wet your hands and measure out about 2-3 tablespoons and shape the dough into round using your hands. Lightly flatten each cookie with your hand (you don’t want to completely flatten it).
  • Bake for 12-15 minutes, until the cookies are golden in the bottom but still chewy in the centre. After about 5 minutes transfer the cookies to a cooling rack and let it cool completely. The cookies will firm up slightly as they cool. Store them in an airtight container on the counter for 2-3 days (if they last that long that is ;))

Notes

Tahini needs to be runny, so ensure when you open a jar you give it a good stir so that there is no oil floating on top. 
The dough may stick to hand, but lightly wet your hands and it should do the trick.

Nutrition

Calories183kcalCarbohydrates18gProtein4gFat11gSaturated Fat1gPolyunsaturated Fat3gMonounsaturated Fat3gSodium101mgPotassium155mgFiber3gSugar6gVitamin A9IUVitamin C1mgCalcium51mgIron1mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!

Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

5 Comments

  1. Rehoboth says

    May 11, 2024 at 10:37 am

    5 stars
    Nice post

    reply to this comment
  2. Melissa says

    February 28, 2022 at 11:14 am

    These look so good! Can I use gluten free all purpose flour instead of the almond flour?

    reply to this comment
    • Abbey Sharp says

      March 7, 2022 at 12:21 pm

      yes definitely!

      reply to this comment
  3. R says

    February 10, 2022 at 11:21 am

    5 stars
    These are very delicious cookies! I made them a couple days ago, and I honestly think they taste better as they get older. I did have to add some more cinnamon and spices, but that was the only change I made. I love to crumble some cookies and add them on top of some yogurt with fruit for a nice snack. Thanks for the great recipe!

    reply to this comment
    • Linda says

      March 12, 2022 at 8:09 am

      Hi there, what can I replace the tahini with? My daughter has a sesame and peanut/nut allergy.

      reply to this comment
5 from 8 votes (6 ratings without comment)

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