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Check out my recent posts

A small glass bowl of berries.Getting the Perfect Bikini Body | The No-Diet Approach to the Bikini Body MentalityThree peanut butter blondies stacked on top of each other.Peanut Butter Blondies with Caramel Peanut Popcorn | No Bake, Vegan, Gluten FreeA close up of roasted carrots with pomegranate seeds and cheese sprinkled on top.Roasted Glazed Carrots with Za’atar & Creamy Hummus Sauce
This slow cooker pomegranate poached pears is a vegan and gluten free treat that is refined sugar free! Perfect for healthy entertaining this holiday season!

Slow Cooker Pomegranate Poached Pears | Vegan, Gluten Free & Refined Sugar Free!

Stop Binge Eating Snack Attacks with These 5 Tips

gluten free beer can chicken

Gluten Free Beer Can Chicken with Asian Glaze | Father’s Day BBQ Recipe

A jar of fermented pickles.

Preserves 101 + Best 15 Jelly, Salsa, Sauce, Pickle, Jam Recipes

Bacon Wrapped Dates

Prosciutto Bacon Wrapped Dates with Manchego Filling & Wine Glaze

3 Ingredient Healthy Burgers

3 Ingredient Healthy Hummus Burgers – Gluten Free, Egg Free, Low Fat

healthy fast food

Best Healthy Fast Food from 13 Restaurants for Road Trip Food

gluten free shrimp ceviche

Grapefruit Avocado Shrimp Ceviche – Gluten Free Low Calorie Recipe

Valentine's Day Beef with Chocolate

Rosemary Rubbed Beef Tenderloin with Chocolate Port Reduction

Hormone Diet

The Hormone Balanced Diet – Are Your Hormones Causing Weight Gain?

Low Carb Gluten Free Pasta

Gluten Free Pasta Ramen Noodles with Chicken

Ginger, Cranberry & Pistachio Dark Chocolate Bark – Holiday Edible Gifts

Thai Tom Collins Cocktail Recipe & Kasa Moto in Yorkville

Dehydrator Dried Fruit – Healthy School Snack with Apples, Pears & Bananas

Foods That Cause Gas (What to Avoid on Date Night)

shirataki noodles

Asian Shirataki Noodles with Low Carb Mango & Pickled Vegetable Salad

low carb quiche

Low Carb Quiche with Cheesy Swiss Chard & Phyllo Crust

Healthy Blueberry Cobbler Smoothie – Gluten Free, High Protein

Blueberry Bannock Recipe from Toronto Pan Am Food Truck

Healthy Grilled Shrimp Skewers with Honey Chili Peach

Wild blueberry popsicle

Wild Blueberry, Pomegranate and Lemon Popsicle & What’s an Antioxidant?

Top 10 Healthy Smoothies from Dietitians, Nutritionists and Food Bloggers

S’mores Dairy Free Ice Cream – Healthy & Low Fat

Top 15 Best Healthy Desserts for Summer by Dietitians, Nutritionists & Food Bloggers

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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